News and Announcements
FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Soil
Danner Men s Scorch Side-Zip 6" Military and Tactical Boot Black Hot , Ridge Footwear Men s Dura-Max Desert Zipper Work Boot Sand
Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black , LiliChan Men s Side Zip Duty Work Tactical Boots Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown , Belleville 800 Waterproof Steel Toe Flight and Flight Deck Black
Danner Men s Striker II EMS Uniform Boot Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote
Original S.W.A.T. Men s Metro Air 5 Inch Side Zip Tactical Boot Black , Reebok Men s Sublite Cushion RB8806 Military and Tactical Boot Black , Bates Men s Velocitor Zip Waterproof Work Boot Black , Belleville Chrome 6in Black Side-Zip Boots (Tr916z) Black
Reebok Work Duty Men s Rapid Response RB RB8678 6" Tactical Boot Black , Original S.W.A.T. Men s Winx2 Tactical Work Boot Black , Bates Men s Charge-6 Emx Military and Tactical Boot Black Bates Men s Ranger Hot Weather Coyote Comp Toe Military and Tactical Boot Coyote
5.11 Men s XPRT 2.0 Tactical Boot Military & Tactical Boot Gunsmoke , 5.11 Tactical Skyweight Waterproof Side Zip Boot Dark Coyote , Thorogood Women s Soft Streets Oxford Black Magnum Men s Stealth Force 6.0 Waterproof I-Shield Boot Black Under Armour Men s UA Infil GORE-TEX Boots Black/ Black/ Black
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , Magnum Men s Stealth Force 6.0 Boot Black Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black
Magnum Men s Response III 8 SZ Waterproof Military and Tactical Boot Black , Magnum Men s Response III 8.0 Boot Desert Tan , Ridge Footwear Men s Desert Storm With Zipper Boot Sand
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Nine West Women s Feeltheluv Satin Slide Sandal Black Satin HUMTTO Unisex Athletic Water Shoes Man and Women Swim Walking Lake Beach Boating Shoes 2327 Purple Danner Men s Quarry USA 8-Inch Alloy Toe Work Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PENATE Men s Outdoor Waterproof Anti-Skidding Casual Breathable Elasticity Mountaineering Hiking Boots Gray , Adidas Performance Men s Mat Wizard.3 Wrestling Shoes Energy Red/Yellow/Black Kevin Fashion KQJ7080 Women s Low Heel Glitter Latin Salsa Tango Wedding Sandals Gold Pigeon Shoes Party Party SERA7039 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
Corkys Glory Women s Boot Gold-distressed , Kamik Women s Olivia Rain Boot Navy , So Danca JZ43 Jazz Shoe
Women s Mid Calf Velvet Knee High Slouch Flat Cowboy Riding Boots Fashion Shoes Black , IDIFU Women s Warm Lace Up Round Toe High Wedged Heels Inside Mid Calf Martin Boots White KingRover Women s Winter Pleated Casual High Heel Mid Calf Slouch Western Boots Burgundy
IDIFU Women s Dressy Rhinestone Medium Heel Chunky Slouchy Mid Calf Boots Blue , J.Renee Women s Maribeth Slide Sandal Dark Gray Bella Vita Women s Eden Mule Black Suede
Alegria Women s Caiti Boot Hickory , Northside Men s Dawson Winter Shoe Onyx
LA PLAGE Women s Comfort&Elegant Indoor/Outdoor Mules with Metal Decorations on Upper Leopard , Sothingoodly faddish Womens Blend Materials Mid-Top Zipper Solid High-Heels Closed Toe Boots Black-metal Piece , Loeffler Randall Women s Matilde Boot Olive Skechers Sport Women s Skech Air Infinity Fashion Sneaker Navy/Pink Reebok Men s Club C 85 Estl Sneaker Coal/White/Washed Blue Gum Light shoes LED light shoes usb rechargeable board shoes fluorescent luminous shoes Pink
Funtasma by Pleaser Women s Gogo-300 Boot Yellow Stretch Patent , Mila Lady Tina D Orsay Silky Hearty Ankle Strap Floral Pointy Toe Womans Fashion Flats, Pink KEEN Women s Sienna MJ Canvas Shoe Malachite
Skechers Burst TR Women s Sneakers Black/White , Rocket Dog Women s Dover Offspring Cotton Oxford Navy Vans Unisex SK8-Hi Sneaker Scarab True White