News and Announcements
Supra Hammer Run Skate Shoe White/Black
Vans Unisex Classic Slip-on (Mini Leopard) Skate Shoe Blk/True White , Etnies Womens Scout Sneaker White/Fuchsia Vans Unisex Old Skool Classic Skate Shoes Retro Sport Delft C1RCA Men s AL50 Adrian Lopez Lightweight Insole Skate Shoe White/Skull
Vans Classic Slip-On Shoes Sepia Rose Sepia Rose , Vans Authentic New York Mets / Blue
Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 3 , Osiris Men s Peril Skate Shoe Black/Light Grey/Black , VANS MENS SK8 HI REISSUE LEATHER SHOES (Veggie Tan) Black-True White Ryka Transition Shoes Womens Black Green Black Green
DC Men s Net SE Skate Shoe White/Light Grey , Vans Old Skool Unisex Adults Low-Top Trainers Gray/Violet , adidas Kids Superstar Sneaker Black/White , Vans Authentic Chicago Cubs / Blue , Emerica Reynolds Low Vulc Skate Shoe Black/White/Red , DC Women s Midway W Skate Shoe Deep Wine , Vans Womens Chunky Glitter SK8-Hi Slim Zip Sneaker Gold/Black NIKE Men s Blazer SB Premium Skate Shoe Black/Base Grey/White New Balance Men s Crt300 Classic Court Fashion Sneaker Red DC Women s Chelsea Se Skate Shoe Black/Silver/Black Vans Women s Sk8-Hi(TM) Core Classics Brown/Herringbone DC Men s Spartan High WC Skate Shoes Black/Red/Black Supra Vaider Skate Shoe Grey - White / Grey adidas Men s Busenitz Vulc RX Skate Shoe Conavy/Ftwwht/Blubir Vince Women s Kirkland Skate Shoe Pewter DC Men s Pure Skate Shoe Red/Black NIKE Men s SB Zoom Dunk Low Pro IW Skate Shoe Hyper Fuschia/WHITE Vans Unisex Old Skool Classic Skate Shoes (Leather) Blanc De Blanc/Potting Soil
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Columbia Men s Wave Train Athletic Sandal Black, City Grey KEEN Men s Rialto Open Toe, Sandal for The Outdoors Black/Neutral Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , Tru-Spec 4063 Men s Tactical Assault 9" Coyote Boots Black
Adtec Men s 9-Inch Logger Boot Black , Ariat Men s Quickdraw Western Boot Brown Oiled Rowdy
Merrell Men s Wilderness Hiking Boot Mogano , Linds Mens Monarch Rental Bowling Shoes- Hook and Loop Blue/Silver
Klogs Women s Moro Sneaker Butterfly , Honeystore Women s Closed Toe T-Strap Latin Dance Shoes Mid-Heel Bling Gliter Party Shoes , YIBLBOX Womens Mesh Split Sole Lace Up Ballroom Dance Sneakers Jazz Heel Shoes
Abby AQ-5009 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model 230 Bloch Women s Amalgam Canvas Dance Sneaker
Nine West Women s Cadence Ankle Bootie Black , MORNISN Women’s Motorcycle Boots Military Combat Boots Mid Calf Lace up Ankle Booties Black , White Mountain Moon Women s Sandal Black Leather Women Thigh High Riding Boot Trendy Cuff Almond Toe Chunky Block Heel Over The Knee Boots By ShoBeautiful(TM) Black ALDO Women s Thiasa Mule Black Nubuck Skechers Men s Relaxed Fit-Delson-Brewton Sneaker Black/Charcoal
Ryka Women s Influence 2.5 Cross Trainer Grey/Teal , Shoes 18 New Womens Ballerina Ballet Flats Shoes Leopard & Solids 14 Colors Black Trotters Women s Alice Ballet Flat Red Pearl iZUMi Men s Select Road v5 Cycling Shoe Black/Black Dr. Comfort Spirit-X Women s Diabetic Extra Depth Shoe Leather-and-Mesh Velcro White
Prince Women`s T22 Lite Hard Court Tennis Shoes Purple and Pink-(8P463-922U16) Purple/Pink , Gaorui Cool Girl Boy Women Roller Shoes Skate Sneakers Retractable Single Wheel Pink Dunham Brighton Oxford Black
Vans Unisex Old Skool Classic Skate Shoes Deep Sea Coral , Etnies Women s Corby W S Skateboard Shoe Floral ,