News and Announcements
Dan Post Men s Albany Boot Tan Mad Cat
Dan Post Men s Lindbergh Western Boot Dark Brown/Saddle Tan , Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan , Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black , Men s Genuine Leather Crocodile Belly Embossed Leather Cowboy Handmade Boots Black Beige , Ariat Men s Sport Western Wide Square Toe Black , Ariat Work Men s Rebar Western H2O Composite Toe Work Boot, Chocolate Brown, 8 E US Rye Brown , Lucchese Bootmaker Men s Zane Western Boot Barnwood/Tan Burnished , Durango Men s Ddb0106 Western Boot Distressed Brown/Tan , Cinch Western Boots Mens Teju Lizard Patchwork Square Black CFM1021 Black Dan Post Men s Lucky Break Western Boot Tan Rustic Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Black
Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac , Dan Post Men s OKEECHOBEE Western Boot Honey , Lucchese Bootmaker Men s Luke Western Boot Barnwood/Tan Burnished , Lucchese Since 1883 Men s Cole Squared Off Toe Cowboy Heel Boot Tan
Tony Lama Boots Men s El Paso 7926 Boot Black El Paso , Men cowboy Genuine Cowhide Leather square toe rodeo western BOOTS Brown-tan Ariat Men s Quickdraw Western Boot Black Deer Tan/Washed Adobe
Ariat Men s Sport Patriot Western Boot Black Deer Tan/Black Camo Print , Laredo Men s 12-Inch Trucker Boot Copper Kettle , Ariat Men s Workhog Pull-on Composite Toe Work Boot Aged Bark/Army Green
Ariat Men s Relentless Prime Work Boot, Brandy Bullhide, 12 E US Black Bullhide , Nocona Boots Men s MD2705 13-Inch Boot Dark Brown Metrocharm Diego-01 Men s Belt Buckle Chain Strap Western Cowboy Boots Black Corral Men s Golden Embroidery Square Toe Cowboy Boots A3302 - Tin Haul Shoes Men s Gun Metal Check Western Boot Desert Sand/Brown Ariat Mens Overdrive Comp Toe Western Work Toast
Ariat Men s Rawhide Western Cowboy Boot Weathered Chestnut/Vintage Cedar ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Rialto Open Toe, Sandal for The Outdoors Dark Earth/Black , Sanuk Women s Donna Paige Flat Natural , ACE SHOCK Women s Platform Peep Toe Wedges Water Shoes Casual Athletic Sandals Pink xylxyl Mutifunctional Water Shoes, Lightweight Flexible Quick Dry Aqua Socks For Men and Women Red
MAYZERO Men Women Water Shoes Barefoot Skin Sock Quick Dry Aqua Shoes for Beach Pool Swim Surfing Boating Black&green , YIRUIYA Women Men Barefoot Water Shoes Skin Aqua Socks Quick-Dry Pink-new , Abby 8015 Womens Cozy Breathable Peep Toe Lissom Block Heel Salsa Rumba Soft Silk Dance Shoes Nimble Elegant Latin T-bar Ankle Strap Pumps Perfect Practising , Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AFCT459 , HROYL Women s Latin/Chacha/Samba/Jazz/Modern Dance Shoes Sequins Ballroom A3US-259 Circle G Women s Dragonfly Embroidered Cowgirl Boot Square Toe - L5079 Brown
Sbicca Women s Lova Mule Black , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 Wheat
LifeStride Women s Delilah Equestrian Boot Black , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Black Suede-10cm , Hunter Women s Original Tall Rain Boot Pink Brinley Co Women s Beth Riding Boot Regular & Wide Calf Black
Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black , Birkenstock Unisex Milano Sandal Black Amalfi Leather , VANELi Women s FC-313 Flat Black Ecco Nappa , Women s Elegant Summer Style Glitter Jelly Flat Sandals Goldglitter DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes Nude Marc Joseph New York Women s Cypress Hill Loafer Multi/Brown/Black Snake
Sanuk Women s Donna Hemp Flat Black , Dr. Comfort Women s Meghan Turquoise Diabetic Athletic Shoes Blue , VANS MENS SK8 HI REISSUE LEATHER SHOES California Poppy Multi Tru Wht DC Women s Villain SE Slip-on Skate Shoe Black/Leopard Etnies Women s Scout YB W s Skateboarding Shoe Navy/Blue
TOMS Womens Desert Wedge Bootie Taupe Suede , Clarks Unstructured Un Halsie Black , Supra Vaider LC Sneaker Navy/Black/White ,