News and Announcements
Ariat Men s Stock Show Western Cowboy Boot Brandy Full Quill Ostrich/Royal Tobacco , Double H DH4302 Mens Wide Square Toe ICE Western Roper Bison Ariat Men s Circuit Hazer Western Cowboy Boot, Antique Buckskin, 7 D US Rough Chocolate
Dan Post Men s Hurst Lizard Cowboy Square Toe Boots, Leather Chocolate , Abilene Men s Distressed Leather Cowboy Boot Snip Toe - 6436 Distressed , Ariat Men s Hybrid Rancher H2O Oily Distressed Brown , Dan Post Men s Omaha Western Boot Natural , Laredo Men s Jacksonville Western Boot Black Ariat Men s Catalyst Plus Western Boot Bar Top Bison/Bunkhouse Beige
Ariat Men s Heritage Cowhorse Western Cowboy Boot Bar Top Brown/Woodsmoke , Ariat Men s Sport Sidewinder Work Boot, Baked Brown, 10 D US Baked Brown , Twisted X Men s Horseman Cowboy Boot Square Toe - Mhm0014 Brown/Orange , Durango Men s Db5474 Western Boot Dusk Velocity/Bark Brown , Kids Pueblo Leather Dark Crazy Horse
Ariat Men s Quantum Classic Western Cowboy Boot Antique Tabac , El Presidente Men s Cognac Genuine Crocodile Tail Skin Cowboy Boots 3X Toe Cognac SR Max Odessa Men s Slip Resistant Cowboy Boot Brown
Lucchese Bootmaker Men s Fisher Western Boot Barrel Brown/Tan Burnished , Rocky Western Boots Mens Leather Stockman Riverbend Brown RKW0227 Brown Genuine EEL BURGUNDY Round Toe Los Altos Men s Western Cowboy Boot 650806 -
Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich , Dan Post Men s Tempe Western Shoe Saddle Brown Dona Michi Men Genuine Cowhide Leather Ostrich Print Square Toe Western Boots Black
Lucchese Classics Men s Charles-blk Belly Croc/blk Derby Calf Riding Boot Black , Abilene Men s Distressed Leather Cowboy Boot Snip Toe - 6436 Distressed Cinch Men s Joshua Western Boot Brown/Red
Durango Men s 27602 Western Boot Plow Tan , Team West Texas Legacy - Men s Black Stingray Single Stone Leather Cowboy Boots Square Toe Black , Durango Men s Rebel DB5444 Western Boot Trail Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Marc Jacobs Women s Cooper Sport Slide Flip Flop Red , Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Black
ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 B-M107-NVY , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Line Blue Ridge Footwear Men s Desert Storm With Zipper Boot Sand
Coolloog Water Sports Shoes Lightweight Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise for Men Women Kids Sk8 Blue , native Men s Jefferson Water Shoe Crayon Yellow/Shell White/Gradient Block , ASICS Men s Aggressor 3 L.E. AG Wrestling Shoe Black/Onyx/Pink Glow , Baiwu Women s Canvas Split Sole Dance Slipper , Durango Women s DRD0166 Western Boot Vintage Brown
Womens Latin Professional Dance Shoes Tango Chacha Wedding Party Performance Dance Low Heel , Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin VFDB Women Mid Calf Boot Suede Faux Fur Tassel Outdoor Winter Snow Suede Flat Shoes Dark Green White Fur SoftWalk Women s Bolivia Denim-2
5.11 Tactical Women s A.T.A.C. 8" Shield ASTM Boot Black , David Tate Women s Breeze Sandal-Pewter Sand Suede
YDN Women Peep Toe Chunky High Heel Loafers Mules Slip on Sandals Dress Slide Shoes Pink , Alegria Women s Classic Clog Jazzy Black , Cape Robbin Mona 1 Women s Faux Suede Thigh High Boot Khaki , Ellie Shoes Women s 609-Ski Stiletto Stretch Lycra Thigh High Boot Black
Reebok Women s Crossfit Nano Pump Fusion Cross-Training Shoe Black//Electric Peach , Womens Nike Free TR 6 Training Shoes Black/White-Hyper Violet
Durango Men s 11" Harness Boot Rubbed Brown , Earth Angelica Women s Slip On Navy , Easy Spirit Women s Adriane2 Flat Dark Grey/Dark Grey Fabric , Naturalizer Women s Brittany Ballet Flat Platina , Under Armour Men s Charged 24/7 2.0 X NM Academy (400)/White , Globe Men s The Heathen Hi Flint , Propet Women s Washable Walker Evolution Oxford Light Grey/Light Blue , DC Women s Trase SE Skateboarding Shoe Animal ,