News and Announcements
Tin Haul Shoes Women s Cactilicious Western Boot Brown UGG Women s Bailey Bow II Winter Boot Black
Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan
Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown Timberland Women s Mukluk Pull-On Fur Boot Black-suede Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black
Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW Dr. Martens Women s Jemima Boot Black Laredo Women s Madison Boot Burnished Red
Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc
FRYE Women s Veronica Combat Boot White , Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black
Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black
Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum
Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White
SOREL Women s Joan Of Arctic Boot Black / Stone , Smoky Mountain Ladies Lariat 12" Western Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Icegrey Mens Leather Sandals Summer Outdoor Sport Sandals Dark Brown , DC Women s Bolsa Le Slide Sandal Rosewater , Ryka Women s Marilyn Slide Sandal Blue/White , fugu Sa-Me Japanese Vegan & Eco-Friendly Mid-Calf Boots with Rubber Sole Red/Black Scarpa Inverno Mountaineering Boots & Hiking Sock Bundle Black
Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin , Women Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera6721EBB Comfortable-Very Fine 2.5" [Bundle of 5] , D2C Beauty Women s Modern Jazz Dance Shoe Sport PU Sneakers , Laredo Mens Durant Square Toe Rust Boots Rust/Copper , Tin Haul Shoes Women s Dreamcatcher Work Boot Brown , Klogs USA Unisex Boca Mule Bluebird Nanette Nanette Lepore Womens Freya Black New Balance Men s 589V1 Work Training Shoe Black/Red Finn Comfort Women s Stanford Clogs Kaffee Senegal Journee Collection Womens Ankle Strap Stacked Heel Clogs Grey
Tretorn Women s Leah Rain Boot Black/Bordeaux , CLARKS Women s Everlay Uma Platform Navy Under Armour Men s Crusher Molded Football Cleats Black/white
Easy Spirit Women s Bionti Fashion Boot Black , Shoes 18 Women s Foldable Portable Travel Ballet Flat Shoes w/Matching Carrying Case Yellow 1180 a
Naturalizer Women s Marianne Black Stripe Fabric , Drew Shoe Women s Flare Walking Shoe White Gentle Souls Women s Portia Ballet Flat Black
Cole Haan Women s Tali Bow Ballet Flat Maple Sugar Leather , Palladium Men s Baggy Army Trng Camp Chukka Boot Black/Black Etnies Scout Sneaker Red/White Latasa Women s Lace up Platform Oxford Shoes Gold
INC International Concepts Womens Pakiss Fabric Low Top Lace up Fashion Sneak. Champagne , Easy Spirit Women s Motion Sport Lace-Up Sneaker Black Cr Vans Old Skool Mono Liberty -