News and Announcements
Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan
Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW Dr. Martens Women s Jemima Boot Black
Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , FRYE Women s Veronica Combat Boot White
Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black Trotters Women s Lyra Riding Boot Black Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin
Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper
Minnetonka Women s 3-Layer Fringe Boot Grey , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White SOREL Women s Joan Of Arctic Boot Black / Stone
Smoky Mountain Ladies Lariat 12" Western Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Newport H2 Sandal Dark Earth/Acacia , BAOLESEM Men Women Unisex Water Shoes Summer Beach Shoes Swim Gym Yoga Sports Shoes Aqua Shoes Neoprene Shoes Black , LA Police Gear Black Mid Atlas Hiker Shoe Black , Hi-Tec Men s Bandera Low Waterproof Hiking Boot Bone/Brown/Mustard
Deep See Men s Beach Walker Water Shoe Silver/Black/Silver , Misu Women s Peep Toe Sandals Latin Salsa Blackgo Practice Ballroom Dance Shoes with 2.75" Heel , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160 Justin Boots Women s Gypsy Collection Western Boot Cafe Brown Apache
50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , MIA Women s Aleshia Boot Black Eastland Women s Kiera Winter Boot Black
Sol Sana Women s Marc Mule Dust Suede , Joules Women s Molly Welly Rain Boot Black Bees , Ez-sofei Men s Japanese Traditional Shoes Flat Wide Sole Wooden Clogs Geta Sandals C-dark Blue(black Sole) , Splendid Women s Ruby Over The Knee Boot Black , IDIFU Women s Sexy Buckled Mid Chunky Heels Over The Knee High Boots Riding Booties Gray , Michael Antonio Women s Wanna Western Boot Steel NIKE Big Kids Air Max 90 Leather Running Shoes, Lightweight, Comfortable and Durable Full-Grain and Synthetic Leather Black/White
Carolbar Women s Fashion Buckles Comfort Casual Zipper Mid Heel Knee High Dress Boots White , Soft Style Women s Angel II Pump Dark Brown Elegance
Propet Women s TravelActiv Mary Jane Fashion Sneaker Pacific , TOMS Women s Del Rey Sneaker Bloom Suede/Mosaic Tile , Aravon Women s Farah Red Brown , Camper Women s Right Nina Moccasin Black Brooks Heritage Mens Vanguard Rosewood/Artisans Gold/Cloud Cream Sidi Men s SD15 SD-15 Mountain Bike MTB Shoes Sand/Black
Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black , DC Men s Trase TX SE Skate Shoe Black/Polka Dot , Osiris Men s Clone Skate Shoe White/Black/Opal , Etnies Scout XT Sneaker Navy/White