News and Announcements
Chaco Men s Zvolv 2 Sport Sandal Diamond Avocado KEEN Men s Newport H2 Sandal Brindle/Sunset Ryka Women s Belmar Athletic Sandal Black/Grey
Women Flat Slipper, Inkach Stylish Girls Flip Flops Faux Fuzzy Fur Slide Slip On Flat Sandal Slipper Shoes Pink , TOMS Women s Viv Leather Emboss Sandal Black Tribal , ECCO Men s Terra 2S Athletic Sandal Black Wolky Comfort Jewel 80120 Offwhite Leather
Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Blue/Multi , Chaco Men s Z Eddy 2 Sport Sandal Steeple Navy , ECCO Women s Offroad Lite Rainer Sandal Outdoor Sandal White/Shadow White
Propet Women s W3910 Vista Walker Comfort Shoe Black , Jack Wolfskin Women s Seven Seas 2 W Athletic Sandal Tarmac Grey U-MAC Men s Thongs Flip Flops Leather Handmade Stitched Beach Sandals Classical Outdoor Slippers Brown
adidas Men s Adilette Cf+ Logo Slide Sandal Collegiate Navy/Collegiate Navy/White , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Gold , Inkach Women Flat Sandals Fashion Bohemian Summer Sandals Ankle Wrap Lace-up Shoes with Pom Poms Colorful Lacoste Men s Fraisier 118 1 U Slide Sandal White/Gold Chaco Women s Z Eddy X2 Sport Sandal Columns Eclipse
ECCO Women s Yucatan Sandal Morillo/Port/Black , OluKai Ohana Sandals - Men s Poi/Poi , Chaco Men s Zcloud 2 Sport Sandal Black Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Purple
Calvin Klein Men s Lyric Slide Sandal Dark Navy , Drew Alana Women s Sandal Black/White
KEEN Women s Whisper-w Sandal Sterling Blue/Dress Blue , Plus Size Shoes Women Big Bow Tie Pumps NEW Butterfly Pointed Stiletto Shoes Red , norocos Men s Sandals Light Weight Shock Proof Slippers Flip-Flops Yellow
adidas Men s Adilette Cf+ Logo Slide Sandal Collegiate Navy/Collegiate Navy/White , Inkach Womens Summer Sandals - Thong Slippers Flip-Flops Indoor Outdoor Beach Flat Shoes White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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