News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-black&blue
SLICKKICKS Men’s & Women’s Water Shoes, Mesh Quick Drying Aqua Shoes Diamond Blue , BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes Navy Blue
Wildest Candy Kid s Swim Water Shoes Quick-Dry Barefoot Skin Aqua Socks for Beach Pool Surfing Mermaid , BIngHang Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Purple , DUOLUNSI Water Shoes Skin Shoes Quick Dry Aqua Socks Barefoot Shoes for Beach Swim Surf Yoga White , FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Kiwifruit , Bigcount Slippers Water Shoes Summer Quick-Drying Swim Yoga Aerobics Beach Pool Child Women Men Unisex Black , Hishoes Men and Women Ultralight Quick Drying Aqua Water Shoes Breathable Walking Sneakers Summer Anti-Slip Beach Shoes Blue , CIOR Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise 01.blue EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Sapphire Blue ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming G-black
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Enly Women s Quick Dry Lightweight Barefoot Anti-Skid Camp Beach Pool Aqua Water Shoes Fluorescent Green , Inkach Water Shoes - Mens/Womens Quick-Dry Sports Barefoot Skin Aqua Socks Lightweight Pool Shoes Black , DUOLUNSI Water Shoes Skin Shoes Quick Dry Aqua Socks Barefoot Shoes for Beach Swim Surf Yoga Pink Viakix Water Shoes for Women – Ultra Comfort, Quality, Style – Swim, Pool, Aqua, Beach, Boat Slate Yidarton Water Sports Shoes Barefoot Quick-Dry Aqua Shoes Yoga Swim Beach Surf Slip-On For Men Women Kids Building
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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So Danca CH53 3" Character Shoe , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 3008EB Comfortable-Very Fine 2.5" [Bundle of 5] , TOMS Women s Majorca Peep Toe Mid Calf Boot Navy
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adidas Originals Men s Seeley Court Footwear White/Footwear White/Bright Blue ,