News and Announcements
Cole Haan Mens Dustin Tassel II Leather Loafer Shoes Black , BOBS from Skechers Women s BOBS Phresh-Top Spot Sneaker Light Pink
Show Shine Women s Fashion Chunky Heel Oxfords Shoes Red , O-NINE Men s Lace-up Derby Shoes Casual Shoes Flat Round Toe Ms1300 Beige , Aravon Women s Bromly Oxford Fashion Sneaker Tan
Carolbar Women s T-Strap Retro Punk Lolita High Heel Platform Mary Janes Shoes Wine Red , CLARKS Women s Janey Mae Oxford Black Leather , Dr. Scholl s Women s Expedite Oxford Black Leather Latasa Women s Fashion Lace-up Mid Heel Chunky Oxfords Grey
Skechers Women s Lite Step-Reactive Oxford Dark Taupe , Aravon Women s Deliah - AR Flat Black
Keds Womens Champion Mini Brights Light Gray , Keds Women s Champion Original Canvas Sneaker White
Cole Haan Women s Emmons Tassel Loafer Ii Aura Orange , Skechers Women s Flex Appeal 2.0 Insight Sneaker Navy Green , CALICO KIKI Women s Casual Oxford Comfort Flat Shoes Dark Grey , Paul Green Womens Randy Sneaker Lago Metallic Combo , Steve Madden Men s Neves Oxford Black/Grey
Mephisto Women s Poppy Tuxedo Oxford Navy Silencio/Hazelnut Mano , Propet Women s Washable Walker Sneaker Sr Pewter , Carol Shoes Casual Women s Lace-up Retro Comfort Platform High Chunky Heel Oxfords Shoes Black , Rockport Cobb Hill Collection Womens Cobb Hill Sharleen Pump Black Leather
TravelNut Graduation Sale Jetta Oxford Platform Wedge Shoe for Women (Assorted Colors) Satin Gold , Rocket Dog Women s Magic Debs Denim Cotton Fashion Sneaker Black Romance , K-Swiss Women s Novo Demi Fashion Sneaker Bijou Blue/Sulphur Skechers Women s Moda-Pop Color Fashion Sneaker White/Black Show Shine Women s Fashion Sweet High Chunky Heel Shoes Beige
Sperry Top-Sider Firefish Boat Shoe Linen Oat , IDIFU Women s Vintage Platform High Heels Chunky Lace Up Oxfords Low Top Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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