News and Announcements
Cole Haan Mens Dustin Tassel II Leather Loafer Shoes Black , BOBS from Skechers Women s BOBS Phresh-Top Spot Sneaker Light Pink
Show Shine Women s Fashion Chunky Heel Oxfords Shoes Red , O-NINE Men s Lace-up Derby Shoes Casual Shoes Flat Round Toe Ms1300 Beige Aravon Women s Bromly Oxford Fashion Sneaker Tan Carolbar Women s T-Strap Retro Punk Lolita High Heel Platform Mary Janes Shoes Wine Red
CLARKS Women s Janey Mae Oxford Black Leather , Dr. Scholl s Women s Expedite Oxford Black Leather , Latasa Women s Fashion Lace-up Mid Heel Chunky Oxfords Grey , Skechers Women s Lite Step-Reactive Oxford Dark Taupe Aravon Women s Deliah - AR Flat Black
Keds Womens Champion Mini Brights Light Gray , Keds Women s Champion Original Canvas Sneaker White
Cole Haan Women s Emmons Tassel Loafer Ii Aura Orange , Skechers Women s Flex Appeal 2.0 Insight Sneaker Navy Green , CALICO KIKI Women s Casual Oxford Comfort Flat Shoes Dark Grey , Paul Green Womens Randy Sneaker Lago Metallic Combo , Steve Madden Men s Neves Oxford Black/Grey , Mephisto Women s Poppy Tuxedo Oxford Navy Silencio/Hazelnut Mano , Propet Women s Washable Walker Sneaker Sr Pewter , Carol Shoes Casual Women s Lace-up Retro Comfort Platform High Chunky Heel Oxfords Shoes Black Rockport Cobb Hill Collection Womens Cobb Hill Sharleen Pump Black Leather TravelNut Graduation Sale Jetta Oxford Platform Wedge Shoe for Women (Assorted Colors) Satin Gold
Rocket Dog Women s Magic Debs Denim Cotton Fashion Sneaker Black Romance , K-Swiss Women s Novo Demi Fashion Sneaker Bijou Blue/Sulphur , Skechers Women s Moda-Pop Color Fashion Sneaker White/Black
Show Shine Women s Fashion Sweet High Chunky Heel Shoes Beige , Sperry Top-Sider Firefish Boat Shoe Linen Oat IDIFU Women s Vintage Platform High Heels Chunky Lace Up Oxfords Low Top Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Shoespace 3mm Neoprene Water Sock with Adjustment Velcro for Scuba Diving, snorkeling, Family Outdoor Activities black , Bates Men s Ranger II Hot Weather Composite Toe Military and Tactical Boot Sage
GRAMOT Men s ETF Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) Black , Ariat Men s Groundbreaker Real Tree Camo Pull On Boot 10020068 Brown/Real Tree Camo , Danner Men s High Ground 8" Realtree Xtra Hunting Boot,Brown/Green,9.5 EE US Brown/Green FRYE Men s Walter Lace-Up Suede Boot Dark Brown - 87169
CZFRIEND Women s Summer Mesh Slip-On Platform Shoes Fitness Work Out Sneaker , ECCO Footwear Womens Babett GTX Boot Black
Capezio Men s BR116 Ben One-Inch Heel Shoe Black , Australia Luxe Collective Women s Ulysses Sand , Easy Street Women s Jan Plus Harness Boot Tan
SoftWalk Women s Brimley Mule Black , Sandgrens Swedish Clog Mules High Rise Wooden Heel for Women | Maya Navy
Stuart Weitzman Women s Lowland Over-The-Knee Boot Black Suede , Journee Collection Womens Regular and Wide Calf Faux Lace-up Over-the-knee Boots Taupe New Balance Women s 77V2 Cross-Trainer-Shoes Black/Camo Graphic JJF Shoes Forever Link Mango-21 Lady Boot Taupe
Vans Authentic (Woven Chevron) Dress Blues/True White , alpine swiss Peony Womens Ballet Flats Elastic Ankle Strap Shoes Slip On Loafers Black
APL: Athletic Propulsion Labs Women s Techloom Phantom Running Shoe Black/White/Melange , Prince T22 Womens Tennis Shoes White/Pink , Grasshoppers Women s Shelborne Slip-On Flat Stone , DC Wes Kremer 2 S Skate Shoes Mens Black/Black/White Arcopedico Women s Ls Violet
Timberland Women s Amherst Fashion Sneaker Birch , Vans Unisex Old Skool Classic Skate Shoes (Primary Checkered) Black / White
Supra Axle Sneaker Dusty Olive Suede/Canvas , Vision Street Wear Women s Suede Lo Sneaker Neon Lemon-lime , Vans Unisex Era 59 Skate Shoes Khaki/Material Mix
DC Women s Villain SE Slip-on Skate Shoe Black/White/Black ,