News and Announcements
Pleaser Women s Electra-2023 Knee-High Boot Black
Kenneth Cole New York Women s Clarissa Knee High Tall Stacked Heel Engineer Boot Almond , Sam Edelman Women s Penny 2 Wide-Shaft Riding Boot Black Leather , MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red , Steve Madden Women s Laceupw Western Boot Cognac Leather
Women s Fashion Winter Boots Yy02grey , VogueZone009 Womens Round Closed Toe Low Heels Synthetic Solid Boots with Braid Red Gentle Souls Women s Ella-Seti Stretch Zippers Knee High Boot Black Leather Aisun Women s Stylish Cool Studded Round Toe Buckle Strap Side Zipper Dress Low Heels Knee High Tall Boots Shoes White Journee Collection Women s Tall Round Toe Buckle Riding Boots Taupe
VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Dark Brown(021/Faux Suede) , Opportunity Shoes - Corso Como Women s Huey Fashion Boot Gunmetal Dusted Metallic , Hunter Women s Original Tall Rain Boot Dark Slate , Kelsi Dagger Brooklyn Women s Kendall Knee-High Boot Taupe , BCBGeneration Women s BG-Shayna Boot Cognac Philly Leather
Aisun Women s Trendy Round Toe Platform Lace Up Stiletto High Heels Lace Up Knee High Tall Boots Black , Aisun Women s Simple Dressy Inside Zip Up Slim Block High Heels Round Toe Knee High Boots With Zipper Beige , Teva Women s W DE LA Vina Dos Tall Boot Black Carolbar Women s Lace Up Zip Combat Mid Heel Motorcycle Riding Tall Boots Black
Nine West Women s Kellan Patent Knee-High Boot Black , Rockport Women s Total Motion Novalie High Riding Boot Black
Pleaser Women s Vanity-3010 Knee-High Boot Black Patent , CHFSO Women s Sexy Pointed Toe Waterproof Zipper Knee High Chunky High Heel Platform Winter Warm Boots Wine Red
Journee Collection Women s Tall Round Toe Buckle Riding Boots Black , Fergie Women s Danica Knee High Boot Black , Farenhiet Travis 05B Womens Knee High Lace Up Combat Boots Brown , Carolbar Women s Zip Voile Mesh Low Heels Knee-High Summer Boots White White , Hunter Women s Original Back Adjustable Rain Boots Black , Demonia Women s Damned-318 Knee High Boot Black Velvet ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Team West Texas Legacy - Men s Sand Ostrich Quill Print Leather Cowboy Boots Square Toe Sand
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Stacy Adams Men s Madison 00026 Brown , Sansha Blitz 3 Dance Sneaker , Merrell Women s Pechora Sky Winter Boot Black So Danca MD01 Lyrical Modern Dance Sandal Stetson Women s Hannah Riding Boot Brown
Hunters Boots Women s Original Tour Short Boots Military Red , Journee Collection Womens Slouch Faux Leather Riding Boots Chestnut
Chooka Women s Tall Rain Boot Classic Dot Black , Pajar Grip Star Women s Zipped Snow Boots Charcoal Durango Women s DRD0206 Western Boot Dark Brown/Caramel
Birkenstock Unisex Boston Soft Footbed, Black Suede, 44 N EU - , Softwalk Women s Murietta Clog Black , White Mountain Miso Women s Leather Mule Light Sand NIKE Men s Roshe Waffle Racer NM Training Shoe Black/White Safety Orange Nine West Women s Nwraissa-Pink Mt Mule Pink Mt San Malo value Nursing Clogs with perforations - White White
YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes White-5cm , KENDALL + KYLIE Women s Ayla2 Over The Knee Boot Sughero , Skechers BOBS from Women s Keepsakes Ice Angel Slipper Black , Chinese Laundry Women s Kelso Bootie Black Suede Forever Young Couture Women s Knee High Heel Boots Faux Fur Cuff
adidas Adicross Classic Textile Golf Shoe Core Heather Core White Red , Propet Women s Mary Jane Bone Lower East Side Women s Bree Pleated Flat Black
Dr. Scholl s Shoes Women s Really Flat Tapioca Daydreamer Canvas , 361 Men s Spire 2 Running Shoe Maya/7-up , Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Leopard Pu 8600 , New Balance Men s 1260V7 Running Shoe Bolt Blue/Energy Lime , Keds Womens Champion Little Miss Sunshine Yellow Multi Canvas ,