News and Announcements
Womens Slouch Snow Winter Waterproof Long Zip Knee High Boots Black Leather , Brinley Co Women s Early Western Boot Dark Brown , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Gray , RF ROOM OF FASHION Women s Rubber Mid Calf Warm Water Resistant Faux Fur Fleece Lined Hiking Snow Boots New Black , Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots Black
SOREL Women s Park City Short Wedge Booties Elk , Bearpaw Boetis II Charcoal , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown
ECCO Footwear Womens Touch 75 Zip Boot Morello , Kamik Women s Harper Snow Boot Navy , Willowbee Women s Zoey Boot Black
Stetson Women s Filigree Western Boot Distressed Brown , Bogs Women s Rain Boot Spring Flowers Rain Boot Navy/Multi , Birkenstock Women s Sarnia Waxed Suede Boot Grey Waxed Suede , Ferrini Women s Print Caiman BT Western Boot Black , El Naturalista Women s N916 Angkor Boot Wood , CORRAL Women s Studded Slouch Cowgirl Boot Round Toe - A3141 Brown
Merrell Women s Tremblant Tall Polar Waterproof Snow Boot Black , FRYE Women s Deborah Studded Side-Zip Boot Grey , Roma Women s Emma Rain Boot Red Nomad Women s Puddles Rain Boot Blue/White Flower Burst
New Balance Women s BW1000V1 Fresh Foam Walking Shoe White , Dan Post Mens Milwaukee J Toe Boots Black , UGG Women s Dawna Winter Boot Black , Paperplanes-1193-1 Women Trendy Middle Wellington Garden Rain Boots Purple Ellie Shoes Women s 5.5 Inch Heel Ankle Boot With Inner Zipper. Black
Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown Corral Women s Cleff Embroidery Western Boots Turquoise
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Oliver Flip-Flop Black , Jerusalem Sandals Men s Elan Molded Footbed Slide Sandal Black , Northside Womens Burke II Sport Athletic Sandal Purple/Gray , Roper Men s Basic Square Toe Western Boot Brown Faux Leather/Western Stitch , Adtec Men s 1554-Sbr Western Boot Stonewashed Brown , Rocky Men s RKS0275 Hiking Boot Black
Metrocharm MC003 Men s Lace Up Cap Toe Formal Dress Casual Fashion Boots Tan / Brown , TDA Men s Classic Lace-up Leather Tango Ballroom Salsa Latin Dance Wedding Shoes Punching Black-2.5cm Heel , Abby Q-6200 Womens Practice Latin Tango Cha-cha Ballroom Block Heel Peep-toe PU Dance-shoes , VogueZone009 Women s Solid Imitated Suede Kitten Heels Round Closed Toe Lace up Boots Claret , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Cherry Red
Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Silver , Jambu Women s Broadway Waterproof Snow Boot Black Sansha Women s T-Split Shoe
Honeystore Open-Toe Women s Rhinestones Single Strap Salsa Latin Dance Shoes , Not Rated Women s Glitzy Trio Harness Boot Grey , Jambu Women s Bailey Maryjane Mary Jane Flat Black
DAWGS Girls Mossy Oak Z Sandals Break-up Infinity in Pink , Dr. Martens Women s Kristy Motorcycle Boot Dark Brown
YDN Women Dressy Pointed Toe Low Heel Pumps Slip on Mules Clogs Slide Sandals Kitten Shoes Grey , Easy Street Women s Kana Mule Brown Suede
Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Grey/Lace Up , Birkenstock Women´s Super-Birki Green Alpro-Foam Sandals 36 EU R 068051 Green , Lustacious Women s Knee High Riding Side Buckle Boot with Side Zipper and Metal Back Strap Black Pu VIDALeather Daily Women Ballerina Colombian Leather Flats | Zapatillas de Mujer Blue Lakai Porter Skate Shoe Phantom Canvas
ASICS Tiger Unisex Gel-PTG MT Meerkat/Meerkat , Latasa Women s Polka-dots Lace-up Oxford Shoes White Toe
Penny Loves Kenny Women s Notice Oxford White , Cole Haan Women s 2.Zerogrand Laser Wing Oxford British Tan / Lava ,