News and Announcements
Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Blue Low Top
8" LB Men s Leather Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Size 102A2-Black- 10.5 - , Tecnica Men s Montana III Boot Dark Brown , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut arctiv8 Men s Nortiv8 161202-M Insulated Waterproof Work Snow Boots Brown Black Tan
Gracosy Winter Snow Boots, Men and Women s Outdoor Warm Ankle Booties,High Top/Low Top With Fully Fur Lined Dark Gray , Quicksilk Men Fully Fur Lined Water Resistant Anti-Slip Outdoor Snow Boots Hiking Boots Blue-ankle High Hi-Tec Men s Trail Ox Winter 200g Waterproof-M Snow Boot Chocolate/Black XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Grey SOREL Women s Joan Of Arctic Boot QUARRY Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini
Polar Products Mens Muck Lace up Short Nylon Winter Snow Rain Lace up Casual Duck Boots Navy , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown , G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 arctiv8 Men s Insulated Waterproof Construction Rubber Sole Winter Snow Skii Boots Dk.brown-black
UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Black/White/Grey , Korkers Footwear Men s SnowJack Snow Boot Gun Metal
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Blue2 , SOREL Men s Paxson Chukka Waterproof Black , Camper Men s Peu Pista 36605 Snow Boot Green YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Brown Totes Mens Mike Duck Boot Brown Baffin Men s Lighting Insulated Boot Black/Charcoal
SOREL Women s Joan Of Arctic Boot Elk , CLARKS Men s Ryerson Rise Winter Boot Black Tumble , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 2017 Black , Baffin Men s Shackleton Snow Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Vince Camuto Women s Ellanna Slide Sandal Cherry Red , Sam Edelman Women s Gala Slide Sandal Red , Columbia Women s Barraca Flip Sandal Fossil, Pebble , Zamberlan Men s 1023 Latemar NW RR Hiking Boot Waxed Dark Brown , pretty.W Women s Ballet Dance Shoes Half Lyrical Leather Sole Pointe Toe Dance Shoes , Gold Pigeon Shoes Party Party SERA7013 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey Brinley Co Womens Regular and Wide Calf Slouchy Faux Suede Mid-Calf Wedge Boots Grey
Sanita Women s Lindsey Clog Steel , Ariat Women s Women s Circuit Savanna Western Boot Chief Chocolate/Blue Tribal Print
Dan Post Women s Liberty Western Boot Tan , Bruno Marc Men s Casual Chelsea Ankle Boots Black. , TAIGEL Mens Fur Lining Lace Up Outdoor Waterproof Insulated Winter Snow Chukka Boots Black
PUMA Women s Tazon 6 WN s FM Cross-Trainer Shoe Puma Black/ Puma Silver/ Beetroot Purple , ShoBeautiful Women s Thigh High Flat Boots Stretchy Drawstring Tie Fashion Over The Knee Boots Taupe Suede Supra Cuba Sneaker Black/Mojave-bone
Tommy Hilfiger Men s Horus Combat Boot Cognac , TOMS Kids 10009918 Alpargata-K Blue Global Emb/Chm , White Mountain Women s Lyle Knee High Boot Stone , Show Shine Women s Fashion Platform High Heel Tall Riding Boots Brown , LifeStride Women s Abigail Ballet Flat Inky Navy , TOMS Women s Del Rey Sneaker Blue Slub Chambray Corkys Powder Women s Slip On Navy Palladium Unisex Mono Chrome II Lunar Rock
Vans Unisex Old Skool Classic Skate Shoes Suede Spiced Coral , Women s Platform Oxfords Shoes Lace Up Flat Carving Comfort Casual Sneaker Black Patent
U.S. Polo Assn.(Women s) Women s Iris-K Oxford Black/Grey/Fuchsia , Vans Herren Authentic Core Classic Sneakers Navy Vans Unisex Old Skool Classic Skate Shoes Blue/True White Supra Titanium Skate Shoe Mojave/Bone-gum