News and Announcements
YDN Women Stacked Low Heel Mules Slide on Closed Toe Clogs Block Casual Slippers Shoes Black
Dansko Women s Ingrid Oiled Leather Clog White , Rasolli Women s Perforated Slip On Clogs Mules Navy , Seychelles Womens Affirmation Pink Nubuck
Cobb Hill Women s Gabby-CH Pewter , YDN Women Block Low Heels Mules Slip on Clogs Round Toe Pumps Slide Casual Shoes Leopard , Sandgrens Swedish High Heel Wooden Clog Boots for Women | Manhattan Navy Alegria Women s Belle Shoe Cathedral
Odetina Women’s Sexy Pointed Toe Sandals Slingback Thin High Heels Slides Mules Dress Pumps Shoes Red , FRYE Women s Belted Harness Mule Black-70760 HiEase Women s Contrast Color Slip on Clogs Slippers Closed Square Toe Pearl Gladiator Sandals Size 4-15 Beige
Crocs Unisex CitiLane Clog Khaki/Espresso , Kenneth Cole New York Women s Roxanne 2 Mule Black
Anne Klein Women s Wileta Fabric Mule Dark Grey , Comfortview Women s Wide Jazmin Flats Black
Easemax Women s Fashion Peep Toe Mid Heel Mule Sandals Orange , Stuart Weitzman Women s Mulearky Mule Smoke Velvet
Troentorp Women s Båstad Durer Leather Clog Cola Brown , Easy Spirit Women s Travelport26 Mule Wine , Easy Spirit Women s TRAVELTIME218 Mule, Silver, 5 M US - , Sanita Women s O2 Life Zephyr Clogs Blue
Crocs Kids Classic Clog Pepper , Christian Siriano for Payless Women s Reece Bow Mule Blacksuede Amoji Unisex Camouflage Slippers Clogs Sandals Navy
Alegria Womens Debra Exclusive Stroll , STEVEN by Steve Madden Women s Suzy Ankle Bootie Black SoftWalk Women s Abby Clog Black
Calaier Womens Cafresh Closed-Toe 4CM Block Heel Slip-on Mule Shoes Yellow , Klogs USA Women s Mission Clog Pin Drop Patent
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
CLARKS Women s Brizo Cady Flat Sandal Sand/White Textile Qupid MISSILE-04 / SOURCE-03X Mock Dr. Martens Inspired Lace Up 1460 Style Combat Boot Pewter
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Irish Setter Men s 83624 6" Steel Toe Work Boot Brown , wave Men s Waterproof Water Shoes Black / Light Grey
Cusselen Men Air Mesh Quick Drying Sport Water Shoes Black , Bloch Women s Dansoft Ballet Slipper(Wide) , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown
Abby 7132 Professional Rhinestone Latin Dance Shoes for Women Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Custom Heel Ankle Straps Peep Toe Satin , Hi-Tec Women s Wn SN Peak 200 Waterproof Snow Boot Black/Purple
Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Knee High Beige , Merrell Women s Encore Kassie Buckle Slide Clog Dark Earth , Walking Cradles Women s Caden Clog Black Leather
Steve Madden Women s Emotions Harness Boot Camel , Bella Vita Women s Anya II Riding Boot Black/Mahogany , adidas Originals Men s Clima Cool 1 Fashion Sneaker Collegiate Red / Collegiate Red , Slazenger Mens Gents Tennis Sport Shoes Trainers Perforation Hole Laced Footwear White/Navy , Under Armour Women s Rotation Rhino Gray (076)/Black , Klogs USA Unisex Boca Mule Black Michael Antonio Women s Piper Boot Grey
MuckBoots Women s Artic Adventure Snow Boot Brown/Black Aztec Print , Nine West Women s Fallon Black Leather Walking Cradles Women s Anikka Espadrille Wedge Sandal Milkshake SoftWalk Women s Chatsworth Mary Jane Flat Luggage
TOMS Women s Classics Silver Glitter , Dr. Comfort Riley Women s Therapeutic Extra Depth Athletic Shoe Canvas Lace-up White , Converse Unisex Chuck Taylor All Star Low Top Sneakers Natural White , RYKA Women s Influence Cross Training Shoe Black/Sharp Green/Forge Grey/Metallic
Lakai Flaco Skate Shoe Navy/White Suede , Skechers Street Women s Alpha Lite-Cool Kid Fashion Sneaker Navy/Pink , Skechers Women s Bikers Winner Sneaker Chocolate ,