News and Announcements
JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Grey-high Top , Merrell Men s Coldpack Ice+ Moc Waterproof Snow Boot Brown NIKE Mens Kynwood Boot Black/Black Muck Boot Men s Arctic Outpost Tall (16") Work Boot Black/Gray Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso
G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6822 , Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray , Eddie Bauer Men s Snowfoil Boot Cocoa (Brown) , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , SOREL Women s Joan Of Arctic Boot Quarry / Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Blue
Northside Men s Dawson Winter Shoe Camel , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey
Columbia Men s Bugaboot Neo Tall Omni-Heat Snow Boot Cordovan, Sanguine , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black Florsheim Men s Trektion Plain Toe Zip Winter Boot Black
SOREL Youth Flurry-K Snow Boot Collegiate Navy , Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest
SOREL Men s Caribou? Grill/Dark Ginger Sage/Black , Baffin Men s Yoho Insulated Active Winter Boot Black/Silver
Itasca Men s Ketchikan CM RT Ski Boot Brown/Camo , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Blue , Columbia Men s Bugaboot Neo Tall Camo Omni-Heat Snow Boot Mossy Oak Bu Country, Black , London Fog Mens Camden Waterproof Cold Weather Snow Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Blue Sport Bates Men s GX-8 GORE-TEX Side-Zip Insulated Waterproof Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Original S.W.A.T. Men s Force 8" Side Zip Military and Tactical Boot Black , Ariat Men s Heritage Roughstock Western Boot Bar Top Brown/Shiny Black , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise Green , Propet Men s Ridge Walker Low Boot & Oxy Cleaner Bundle Brown
JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Graffiti/Blue , La Sportiva Men s Synthesis Mid GTX Grey/Green
Sanita Women s Sonja PU Open Clog White , Capezio Women s Cadence Oxford
Miz Mooz Women s Nikita Fashion Boot Rock , Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party , ILSE JACOBSEN Women s Rub 47 Rain Boot Army Jessica Simpson Women s Skylare Motorcycle Boot Black
Giorgio Brutini Men s 805750 Boot Red , Nine West Women s Betty Suede Mule Natural Kenneth Cole REACTION Women s Lady Sway Boot Brown adidas Men s EQT Support 93/17 Yuanxiao Originals Training Shoe Carbon / Core Black-scarlet GUESS Women s Jaida Low-Top Sneakers Black Multi Natural Breeze Bonita-02 Women s block heel thigh high leg-lengthening soft shaft tie back suede boots Olive Joules Women s Field Welly Rain Boot Olive/Olive TRUE linkswear Golf- Elements Hybrid Shoes White/Gray
New Balance Men s NBG3001 Golf Shoe White/Green , Hush Puppies Women s Meree Madrine Mary Jane Flat Taupe , Supra Skytop Skate Shoe Black/Dark Grey/White
Dirty Laundry by Chinese Laundry Women s Rockford Oxford Olive Satin , Katy Perry Women s The Kailee Oxford Nude , Osiris Men s Relic Skateboarding Shoe Black/Grey/Gum , E-LOV Low-cut Canvas Shoes Unisex Designs Hand-Painted Shoes Sneakers Personalized Adult Casual Lace Up Shoes for Men and Women 023white , adidas Men s Suciu ADV II Skate Shoe Black/White/Gum