News and Announcements
Dunham Men s Cloud Mid-Cut Waterproof Boot Grey Timberland Men s Euro Hiker Shell Toe WP Winter Boot Burnt Orange Full Grain Timberland Mens Euro Rip Boot Mesh Euro Hiker Burgundy 1674
Hanwag Men s Alta Bunion Boot Brown Erde , Timberland Mens 6" Classic Premium Boot Mountrek Men s Buck Path Mid Boot Black Ariat Men s Skyline Mid GTX Hiking Shoe Dark Chocolate Timberland Men s 6 in Field Boot Black
Ahnu Women s W Montara III Event Hiking Boot Wild Dove , DC Men s Spartan High WR Boot Skate Shoe Burnt Henna/White , Columbia Men s Redmond MID Waterproof Hiking Boot Charcoal/Garne Timberland Men s Flume Mid Waterproof Boots & Knit Cap Bundle Dark Brown FRYE Men s Woodson Arctic Grip Boots Redwood Smooth Full Grain/Soft Vintage Leather Danner Men s Pronghorn 8 Inch GTX Uninsulated Hunting Boot Realtree Extra Green/Brown Discovery Expedition Men s Boot Camel Mishmi Takin Jampui Mid Event Waterproof Light & Fast Hiking Boot Light Grey Ahnu Women s W Montara III Event Hiking Boot Wild Dove
PENATE Men s Outdoor Casual Martin Shoes Solid Color Flat Leather Elasticity Mountaineering Hiking Boots Black , Danner Men s Otter Crest Hiking Boot Brown , Timberland Men s Chocorua Trail Mid Hiking Boot Black
Clarks Men s Outlay Peak Trainer,Taupe Suede Taupe , La Sportiva Men s Baruntse Hiking Shoe Silver Danner Men s Mountain 600 Full Grain Hiking Boot Rich Brown Ben Sports Mens Cool High Top Trail Mountain Hiking Shoes Green
Columbia Men s Peakfreak Xcrsn II Xcel Mid Outdry Hiking Boot City Grey, Bright Red , Merrell Moab 2 Mid GTX Walking Boots Navy LA Police Gear Black Mid Atlas Hiker Shoe Black
Timberland Mens Euro Sprint Hiker Winter Boot Blue , Ariat Women s - Terrain Hiking Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
CLARKS Women s Brizo Cady Flat Sandal Sand/White Textile
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s All Out Blaze Sieve Water Shoe Olive Night , MIUINCY Men Women and Kids Quick-Dry Water Shoes Lightweight Aqua Socks for Beach Pool Surf Yoga Exercise Green KAI-ROAD Ballroom Dance Shoes Women Low Heel Wedding Shoe Salsa Latin Dance Heels TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes DADAWEN Women s Classic T-Strap Platform Mid-Heel Square Toe Oxfords Dress Shoes Charles by Charles David Women s Quincey Fashion Boot Black
UGG Womens Mason Chestnut , Daniel Green Women s Glamour Slipper Gold Kidskin , Brinley Co Womens Drench Mid-Calf Textured Basketweave Rubber Rainboots Black , Dan Post Women s Serrano Western Boot Tan/Bay Apache
DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Navy Blue , KENDALL + KYLIE Women s Anabel II Thigh High Stretch Boots Black , Converse Chuck Taylor All Star Seasonal Color Hi Light Surplus , adidas Men s Leistung.16 II Cross-Trainer Shoe Trace Blue/Metallic Silver/Raw Grey , Lucyever Womens Thigh High Boots Over The Knee Stretch Faux Suede Block Heel Long Boots Big Size Black , Skechers Performance Men s Go Golf Blade Golf Shoe Orange/Charcoal
VANELi Women s FC-313 Flat Black Nappa/Black Squama Print Tip , CLARKS Women s Everlay Uma Platform Dark Tan , CLARKS Women s Cheyn Madi Slip-on Loafer Dark Brown Tumbled Leather , Vans Authentic White/True White , Converse Chuck Taylor All Star Canvas Low Top Sneaker Red , Vans Women s Vn-0se9c6o (Stv) Navy/White , Adrianna Papell Women s Prince Oxford Flat Steel Galapagos Leather , Vans Men s Sk8-Hi(Tm) Core Classics Silver Lining / True White
Ros Hommerson Women s Nancy Oxfords Brown Croc , Aisun Women s Stylish Lace Up Dressy Round Toe Chunky Low Heel Pumps Baroque Oxfords Shoes Black , Vans Unisex Old Skool Classic Skate Shoes Black/Lghtgm , NIKE Men s Dunk Ultra Casual Shoe Sport Red/Sail One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Ace Zoro Multicolor