News and Announcements
RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets New Black Suede With Pocket
Mid Calf Knee High Woman Boots Tall Classic Canvas Sky High Lace up Stylish Punk Flat Sneaker Boots Zebra , UGG Women s Vista Snow Boot Port , Dingo Women s Olivia Slouch Boot Tan , Elevin(TM) 2018Women Winter Fashion Pointed Toe Stretch Fabric Ankle Boots High Heel Boots Purple IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Gun West Blvd Womens Manila Military Lace Up Combat Boots Khaki Pu
Cambridge Select Women s Fold-Over Cuff Lace-Up Chunky Stacked Heel Combat Boot Black Pu/Aztec , Helly Hansen Women s W Snowbird HT-W Cold Weather Boot Honey Wheat/Walnut/Natural/Sperry Gum , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey , NCAA South Carolina Fighting Gamecocks Women s 13-Inch Gameday Boots Brass , MIA Women s Camilla Fashion Boot Black
Top Moda Pack-72 boots Premium Tan+ , Splendid Women s Rebecca Mid Calf Boot Chestnut Dingo Women s Annabelle Western Boot Black
MUK LUKS Women s Demi Winter Boot Dark Brown , Corkys New Women s Sunshine Rain Boots Black Multi Chevron , MUK LUKS Women s Gwen Snow Boot Brown Kenneth Cole New York Women s Alyssa Ankle Bootie Black Patent
BEARPAW Women s Knit Tall Hickory Ii , SOREL Women s Caribou Slim Snow Boot Red Element , Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Grey MUK LUKS Women s Nikki Belt Wrapped Boot Grey DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Blue Pu
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Dark Grey , Tin Haul Shoes Women s South by SW Work Boot Multi
Mofri Women s Elegant Rhinestone Round Toe Medium Chunky Heel Slouchy Pull on Mid Calf Boots Red , Durango Women s DRD0212 Western Boot Classic Americana
Tony Lama Boots Women s Stallion 7906L Boot Kango ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s On-The-Go 600-15315 Sport Sandal Black , RAISINGTOP Fashion Summer Spring Casual Sandals Indoor Flats Non-Slip Massage Slippers Female de Mujer Flip Flops Sky Blue
Timberland Men s 6" Premium Waterproof Boot Med Orange , JACKSHIBO Women Men Fully Fur Lined Waterproof Anti-Slip Outdoor Slippers Ankle Boots House Slipper Black-low Slipper , TDA CM105 Womens Ankle Strap Glitter Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes , Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel , BEARPAW Women s Luna Fashion Boot Black , Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Brown , Dansko Women s Martina Mule Black Oiled , Gentle Souls Women s Post Mule Graphite New Balance Men s MX517v1 Training Shoe Grey/Navy Superga Women s 2750 Cotu Sneaker Navy JOE N JOYCE Paris SynSoft Soft-Footbed Sandals Crystal Bordeaux
Ellie Shoes Women s 609-Katrina Boot Black , New Balance Women s WX623v3 Casual Comfort Training Shoe Black , Skechers Men s Outland 2.0 Oxford Camo , Easy Spirit Womens Traveltime 218 Athletic Mules Ivory , Bed Stu Women s Cambridge Motorcycle Boot Tan , Sam Edelman Women s Pendra Slouch Boot Oatmeal Kid Suede Leather , Polar Fox Cohen MPX808586 Mens Casual Wing Tip Perforated High-Top Combat Boots Black Naot Women s Kumara Flat Onxy Leather/Silver Threads Leather
CLARKS Women s CloudSteppers Sillian Jetay Flat Black Snake Print , SoftWalk Women s Haddley Mary Jane Flat Black
Minnetonka Women s Moosehide Fringed Kilty Moccasin Natural Moose , Ollio Women s Shoe Faux Suede Ribbon Ballet Flat Beige , NIKE Men s Tennis Classic Leather Fashion Sneaker Old Royal/Ivory , Diadora Unisex Titan Weave Faded Rose/Cordovan/Sand Vans Authentic Purple Iris/Rose Red
Vans Authentic Bay / True White , Latasa Womens Fashion Synthetic Patent-leather Platform Block High Heel Lace-up Oxford Shoes Black