News and Announcements
Trotters Women s Blizzard III Snow Boot Bordeaux/Black
Lustacious Women s Round Toe Cuff Mid Calf Semi Slouchy Pull On Flat Boot Stone Leatherette , FRYE Women s Cara Short Suede Boot Elephant , Allegra K Women s Plush Quilted Mid-Calf Boots Pink , Lamo Women s Classic Snow Boot Black , Harley-Davidson Women s Alivia Boot Black
Coach Belmont Women Round Toe Suede Brown Winter Boot Saddle , Trotters Women s Lyra Wide Calf Riding Boot Black Veg Tumbled Leather , Lamo Women s Virginia Slouch Boot Chocolate
Journee Collection Womens Buckle Detail High-Heeled Boot Tan , Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Brown , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Tan-11 Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black
Report Women s Eviana Ankle Bootie Taupe , SOREL Women s Whitney Short Lace Snow Boot Red Element , FRYE Women s Julie Combat Boot Chocolate Soft Full Grain , TOMS Women Laurel Burnished Suede Boot Castlerock Grey Suede/tribal Wool , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Black , Lugz Women s Empire Hi Fashion Boot Walnut/Gum Top Moda Pack-72 boots Tan-72 Baffin Women s Shannon Snow Boot Charcoal
Timberland Women s Banfield Mid Lace Boot Jet Black Forty , F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , Easy Street Women s Grande Plus Harness Boot Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Azura by Spring Step Women s Sarik Combat Boot Bronze , EMU Australia Women s Stinger Water-Resistant Boot Chestnut ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Men s Terra Sandal Cross Terra Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CanLeg Quick-Dry Water Shoes for Mens Womens and Kids Wave-black , VILOCY Women s Men s Athletic Water Shoes Lightweight Quick Dry Sports Aqua Shoes Couple Sneakers Black&red Sixspace Men Women Water Shoes Quick-Dry Durable Sole Barefoot Water Skin Shoes for Beach Pool Surf Yoga Exercise Black-06
Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Ruby , Muck Boot Men s Woody Plus Hunting Shoes Mossy Oak , Inornever Women s Autumn Round Toe Mid Calf Dress Boots Trendy Buckle Straps Kitten Heel Knee High Boots Black , UGG Men s Butte Snow Boot Black
LabatoStyle Women s Mules Slip-on Shoes Leather Clogs Flats Wallking Slipper Coffee , SoftWalk Women s Tillman Mule Black Top Moda Zola-22 Women s Back Lace up Chunky Heel Thigh Knee High Boots Shoes Wine
New Balance Men s MX857 Cross-Training Shoe White/Navy , Carlos by Carlos Santana Women s Melody Over the Knee Boot Sand , Qupid Women s Vance 14 Riding Boot Camel Distress Nubuck Polyurethane CLARKS Women s Rosalyn Clara Rain Boot Black Waterproof Leather Zaxy Women s Amora Ballet Flat Silver
Me Too Womens Livia Leather Ballet Flat Shoes White Nappa , adidas Powerband Boa Boost Golf Shoes White/Iron Metallic/Solar Slime Nine West Women s Anastagia SD Pointed Toe Flat Dark Grey
Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Zipper Black , Nine Seven Genuine Leather Women s Pointy Toe Stiletto Heel Elegant Handmade Knee High Boot Grey , Arcopedico Women s Scala Navy , DREAM PAIRS Women s Sole-Shine Rhinestone Ballet Flats Shoes White , New Balance Men s 786v2 Cushioning Tennis Shoe White/Blue Propet Women s TravelActiv Mary Jane Fashion Sneaker Watermelon Red Klogs USA Women s DUSTY Clog Gloss Black NIKE Men s SB Delta Force Vulc Skate Shoe OBSIDIAN BLACK WOLF GREY Skechers Women s Moda-Slide Thru Off White
Lakai Griffin XLK Skate Shoe Charcoal/Lime Nubuck , VANS MENS SK8 HI REISSUE LEATHER SHOES Black/Pewter Checkerboard