News and Announcements
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black
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Supra Scissor Skate Shoe Light Grey/White , DC Women s Heathrow Skateboarding Shoe Mint Converse Chuck Taylor All Star Core Ox Navy
Etnies RVM Skate Shoe Black/Charcoal/Red , Rockport Women s Cobb Hill Angelina Dress Pump Tan Multi , Converse DC Comics Chuck Taylor All Star Sneakers Justice League Black 9518 , Vans Kids Authentic Elastic (Valentines) Skate Shoe (Elastic Lace) Racing Red/True White
Vans Authentic (Digi Hula) Classic White/True White , DC Men s Trase Sd Skate Shoe Military Green/Cream
Vans Unisex Era 59 Skate Shoes (C&l) Black/Material Mix , Vans Unisex Old Skool Classic Skate Shoes Black
Vans Unisex Old Skool Classic Skate Shoes Black/White , Vans Unisex Old Skool Classic Skate Shoes Red , DC Men s Net SE Skate Shoe White/White
Converse Skate One Star Pro Ox Suede Backed Canvas Hot Cocoa/Black/White , Vans - Womens Authentic Shoes (Bananas) Cashmere Blue/True White , Supra Chino Court Skate Shoe Olive-white , Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White White 2 , Vans Men s 106 Vulcanized Core Classics Navy
Vans Old Skool Unisex Adults Low-Top Trainers Black/Black , Globe Men s Motley Skate Shoe Black/Toffee/White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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