News and Announcements
Fendar Fenda s Women Lightweight Clog Mules Breathable Mesh Slippers Black , Cobb Hill Women s Judson Peep Sling Pump Black Leather Nine West Women s Janel Leather Mule Black/Multi
Call It Spring Womens Asadolla Open Toe Mules Orange , Rockport Women s Cobb Hill Abigail Dress Pump Brown , Easy Street Women s Sportster Slingback Mule Brown , Cobb Hill Women s Judson Peep Sling Pump Black Leather Easy Spirit Women s Traveltime Mule Pink
XYD Women Crisscross Strap Mule Sandals Open Toe Chunky High Heel Dress Slide Slippers for Party Black , Easy Spirit Women s Garinta2 Clog Navy BODON Womens Summer Breathable Mesh Slippers Lightweight Mesh Clog Quick Drying Garden Shoes Footwear Anti-Slip Shoes Gray Flower
SoftWalk Women s Meredith Clog Black Mosaic , Birkenstock Gizeh Unisex Leather Sandals Habana Mofri Women s Fashion Sequins Peep Toe Sandals - Studded Rivets Faux Suede - Pointy High Heels Platform Slide on Mules Shoes Blue Rockport Cobb Hill Collection Womens Cobb Hill Janna Cross Strap Metallic O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300brownst Birkenstock Professional Unisex Profi Birki Slip Resistant Work Shoe Black Stegmann Women s Leather Linz Clog With Cork Sole Green Sam Edelman Women s Rae Pointed Toe Flat Black/Multi Majestic Bird Jacquard Walking Cradles Women s Adobe Clog Tobacco ESDY Men Womens Clogs Garden Shoes Quick Drying Walking Slippers Sandals Blue
Calaier Womens Caresult Closed-Toe 8CM Block Heel Slip-on Mule Shoes Blue , Mavirs Mule Shoes, Womens Loafers Slides Backless Slip On Loafers Pointed Toe Mule Slippers Black/Off White
Marc Joseph New York Women s Union Mule Navy Grainy , BCBGeneration Womens Sabrina Suede Square Toe Mules Peach Calf Suede
Drew Shoe Women s Paradise II Velco Slip-on Taupe , Cherokee AnyWear Women s Zone Clog Navy
Linea Paolo Crissy | Women s Bow Adorned Kitten Heel Handcrafted Suede Mule (New Spring) Black Suede/Leather , Ez-sofei Women s Japanese Shoes Flat Wooden Geta Clogs Geta Sandals C-orange Floral(black Sole) ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ECCO Women s Yucatan Sandal Shadow White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Xero Shoes Barefoot-Inspired Sport Sandals - Z-Trek - Women Charcoal/Coal Black , Calvin Klein Men s Magnum Slide Sandal Dark Brown
VOVOCAT Womens and Mens Water Shoes,Barefoot Slip-on Sport Water Shoe Aqua Socks Colorful/Orange , Bogs Men s Turf Stomper Waterproof Work Boot Chocolate , Florsheim Work Men s FE675 Steel-Toed Work Boot Black , Georgia Men s GB00106 Mid Calf Boot Dark Brown , Teva Kids Mush Ii Sandal Flamingo Scuba Blue Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 5017EB Comfortable-Very Fine 2.5" [Bundle of 5]
Corkys Glory Women s Boot Gold-distressed , SoftWalk Women s Puddles Boot Black
Harley-Davidson Women s Jill Boot Snare , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Ivory White Pu
Walking Cradles Women s Nelson Slide Tobacco Soft Antanado , NIKE Men s Lunar Fingertrap TR Cross Trainer Dark Grey/Volt/Stealth , NIKE Mens Zoom Train Command Training Shoes Atmosphere Grey/Black-vast Grey-white Reebok Women s Crossfit Nano 8.0 Flexweave White/Stark Grey/Grey/Classic White/Turquoise
Walstar Women s Basic Point Toe Ballet Flats Tan Double Layerd , MICHAEL Michael Kors Women s Fulton Moc Sienna Tumbled Leather , SoftWalk Women s High Point Mary Jane Flat Cognac , BareTraps Women s BT Ribbon Slouch Boot Black Arcopedico Women s Shawna Flats Shoes Burgundy
Skechers Sport Women s Microburst Supersonic Fashion Sneaker Navy , Skechers Men s M. Fit Air Oxford Navy/Black Converse Men s Chuck Taylor All Star Seasonal Ox Navy
Vans Unisex Old Skool Classic Skate Shoes Black/White , Women s SAS, Liberty Lace up Shoes BLACK Black , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Grey , Vans Men s Ludlow Monogram Ankle-High Skateboarding Shoe Chestnut / Turtledove Lakai Griffin XLK Skate Shoe Red/Gum Suede