News and Announcements
Dear Time Men Waterproof Snow Boots Winter Fur Lining Slip-On Ankle Sneakers Short Hiking booties Coffee Canvas
UGG Men s Olivert Snow Boot Norse Green , Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black
ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black
NIKE Zoom Superdome Men s Boots - , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black
Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch
SOREL Women s Joan Of Arctic Boot Nori , New Mens Casual Dress Leather Snow Warm Winter Slip on Ankle Boots Shoes Brown - , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Red
KEEN Men s Durand Polar Hiking Boot Black/Gargoyle , UGG Classic Mini Stitch Boot Mens Black Leather , Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki DVS Men s Westridge Steel Toe Snow Boot Black Leather Ferguson Volcom Men s Sub Zero Winter Boot Gunmetal Grey
Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown1 , Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray , NORTY Mens Ankle Waterproof Leather Panel Thermolite Insulated Snow Boot Brown
JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Blue , BEARPAW Ruby Women s Boot BLACK Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black
Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Women s Tirra Athletic Sandal Simply Taupe
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
YQXCC Water Shoes Mens Womens Quick Drying Slip-On Aqua Shoes for Beach Surf Swim Driving Boating Yoga Black2 , Timberland PRO Men s 6" Valor Soft-Toe Waterproof Work Boot Black Smooth Leather Ballistic Nylon Rocky Men s Mobilite Six Work Boot Brown
Dona Michi Men genuine cowhide leather square toe western cowboy boots Cognac , Ariat Men s Sport Square Toe Western Cowboy Boot Fiddle Brown
Men Women Water Shoes Quick-Dry Swim Shoes Lightweight Barefoot Aqua Socks for Beach Pool Yoga River Red/Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes S1001EB Comfortable-Very Fine 2.5" [Bundle of 5] Danner Men s Sierra Hunting Boot Brown
Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 16612EB Comfortable-Very Fine 2" [Bundle of 5] , VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Red , Bogs Women s Tacoma Waterproof Insulated Boot Black , Mofri Women s Trendy Buckle Belt Block Medium Heel Platform Round Toe Side Zipper Under The Knee High Riding Boots White Sam Edelman Women s Rae Pointed Toe Flat Pearl Pink Suede
Sam Edelman Women s Varona Over The Knee Boot Black , Aerusi Loulu Fluffy Womens US Size Microfiber Lined Open Toe Clog Slide Slippers Ash Gray
Brinley Co Women s Joani Riding Boot Regular & Wide Calf Black Wide , Converse Chuck Taylor All Star Seasonal Color Hi Rebel Teal , Marc New York by Andrew Marc Men s Merrick Combat Boot Hazel/Brown/Brown Beige , PUMA Men s Biodrive Golf Shoe Black/Turbulence/Puma Red adidas Women s W Climacross Boost Eneblu Golf Shoe White/Flash Lime/Pink
Meeshine Womens Foldable Ballet Flats Comfortable Slip On Travel Shoes Gold , Aerosoles Women s Traveler Flat Grey Combo Corso Como Women s Recital Ballet Flat Light Taupe Silk Nappa
SoftWalk Women s Napa Ballet Flat Tan/Luggage , Gola Women s Bullet Suede Fashion Sneaker Pastel Pink/Off-white , CAPE ROBBIN Women s Closed Toe Lace-up Wood Oxford Flatform Creeper Red , M4D3 Womens Slide Mule Sneaker Black Soft Calf , Cole Haan Women s Grand Tour Oxford Ironstone/Optic White , Tamaris Women s EDA 28206 Oxford Flat Cognac