News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Bar Daphne III Womens Daphne B07C117Y4W Closed Toe Toe Over Knee Riding Boots Banana Bread ba5f94c
Cape Robbin Womens Pointy Toe Over The Knee Cage Cutout High Heel Gladiator Chunky Heel Boot Black Silver Alrisco Women Stretch Fabric Thigh High Pointy Toe Stocking Stiletto Boot - HF49 by Cape Robbin Collection Black LUSTHAVE Women s Over The Knee Boots Stacked Low Heel Western Kate Lace Up Almond Toe Knee High Tall Boot Tan Lace
LUSTHAVE Women s Over The Knee Boots Stacked Low Heel Western Kate Lace Up Almond Toe Knee High Tall Boot Tan , Shoe N Tale Women Faux Suede Chunky Heel Stretch Over The Knee Thigh High Boots Grey
Carol Shoes Fashion Women s Platform High Heel Over the Knee Boots Black , André Assous Women s Milan Motorcycle Boot Black Suede , Elegant Women s Devona-1 Peep-toe Lce-up Thigh high Stiletto High Heel Boots Purple , Soda Women s Closed Toe Faux Suede Over The Knee Flat Boot Black
Shoe N Tale Women Stretch Suede Chunky Heel Thigh High Over The Knee Boots Black , Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Lace Up Zip Handmade Over The Knee High Boot Black , Carlos by Carlos Santana Women s Quality Fashion Boot Black
Carolbar Women s Buckle Pointed Toe Sexy Night Club High Heel Over The Knee Boots Black , IDIFU Women s Fashion Rivet Pointed Toe Ankle Boots With Stiletto Heels Red kensie Women s Bernadette Slouch Boot Black
Women Carmen Fashion Slouchy Faux Suede Round Toe Chunky Heel Over Knee Boots Navy_dh , Dolce Vita Women s Jimmy Over The Knee Boot Black Stella Suede
Forever Link Womens Focus-33 Fashion Stylish Pull On Over Knee High Sexy Boots Tan Suede , New! Women s OTK Floral Embroidered Thigh High Low Heel Boots Charcoal Stretchy Ffaux Suede Leatherette , Carolbar Women s Fringe Zip Sexy Fashion High Heel Night Club Dress Boots Black , Shoe Dezigns Rider 33 Womens Thigh High Lace Up Combat Boots Black Suede ESSEX GLAM Womens Thigh High Cuban Chunky Heel Stretch Leg Over The Knee Boots Navy Faux Suede Forever Women s Thigh High Over-The-Knee Lace-up Mid-Heel Boot Brownb
WeiPoot Women s Solid Kitten Heels Round Closed Toe Imitated Suede Pull-On Boots Black , Rockport Women s Caden Over the Knee Slouch Boot Black Microsuede
Naturalizer Women s Dayln Slouch Boot Modern Grey Microfiber , Lucyever Womens Thigh High Boots Over The Knee Stretch Faux Suede Block Heel Long Boots Big Size Gray Marc Fisher Women s Lencon Over The Knee Boot Grey Women Frayed Denim Peep Toe Over The Knee Stiletto Boot - HG40 by Wild Diva Collection Denim
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Volatile Women s Novelty Slide Sandal Bronze Dolce Vita Women s Henlee Slide Sandal Blue Stripe Fabric
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Drew Alana Women s Sandal Black/White , Merrell Women s Waterpro Maipo Water Shoe Grey
OluKai Nohea Moku - Men s Trench Blue/Dive Camo , Rocky S2V Steel Toe Tactical Military Boot Coyote Brown , VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Geometricblack , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Leaf/Banana , Danner Men s Quarry USA 8-Inch BR Work Boot Brown BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Black WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Beige-Metal
Columbia Women s Buga Plus III Omni Heat Boot Black/Dark Mirage , VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms Black
Nadition Women Summer Fashion Sandal Platform Wedges Flip Flops Wedge Heel Beach Slippers Pink , David Tate Women s Sharp Dress Sandal Silver , Nature Breeze Vivienne-06 Women s Side Zipper Flat Over Knee High Riding Boots Black / Cognac , Calvin Klein Women s Nolina Engineer Boot Brandy DecoStain Women s Sweet Bowtie Solid Zipper High Heel Boots White
ASICS Men s Gel-Craze TR 4 Cross-Trainer Shoe Mid Grey/White/Black , Nike Men s Air Zoom Pegasus 33 University Red/White/Black , Aisun Women s Elegant Laces Round Toe Side Zipper Dress Platform High Heel Knee High Boots Shoes Black Aravon Women s Adalyn-AR Flat Grey Reptile Print
adidas Powerband Boa Boost Golf Shoes White/Iron Metallic/Solar Slime , Lucky Women s Emmie Ballet Flat Antique Blush , TOMS Kids 10009918 Alpargata-K Aqua Ethnic Tribal , Altra Men s Golden Spike Running Shoe Black/Red , Wanted Shoes Women s Babe Oxford Shoe Tan/Studs , Skechers Women s Grand Jams Cardinal Sneaker Chocolate Suede
Vans Unisex Old Skool Classic Skate Shoes (1966) Blue/White/Red , Supra Scissor Skate Shoe Navy / Light Grey - White