News and Announcements
Ariat Women s Josefina Western Cowboy Boot, Naturally Distressed Brown, 7.5 B US Naturally Distressed Brown Ellie Shoes Women s Easy Combat Boot Red
UGG Women s Simmens Leather Boot. Black Leather , Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Beige , TOMS Women s Majorca Peep Toe Mid Calf Boot Navy , rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Black , Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Gray , NCAA Alabama Crimson Tide Women s 13-Inch Gameday Boots Black
Kamik Women s New York2 Boot Dark Brown , Ariat Women s Women s Circuit Savanna Western Boot Weathered Brown/Bright Aztec Print Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf
SOREL Women s Joan of Arctic Knit II Boot Shale , Dirty Laundry Chinese Laundry Women s Karate Chop Bootie Black Suede , Skechers Women s On-The-Go City 2-14620 Winter Boot Taupe , Cinch Classic Women s Sydnee Western Boot Blue Ferrini Ladies Full Quill Ostrich Sq Boots Lime
Nomad Women s Puddles Rain Boot Navy Moroccan Trellis , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 Joules Women s Welly Print Rain Boot Black Spot White
CORRAL Women s Kats Natural Westport Cowgirl Boot Round Toe - C1971 Natural , Laredo Womens Christine Black , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu
Jiu du Women s Block Heel Waterproof Rain Boots and Garden Round Toe Fashion Rain Shoes Leopard Print Pvc , U9A1011S Women s Winter Boots Knit Sweater Faux Suede Crochet Mid Calf Fleece Lining Rib Warm Colors Shoes, Black, Grey, Tan, Brown Grey , Dr. Martens Unisex 1460 8-Tie Lace-Up Boot Black JSport by Jambu Women s Calgary Too Snow Boot Black
Ariat Women s Rambler Western Cowboy Boot Dusted Brown , Ariat Women s Fatbaby Heritage Western Cowboy Boot, Tooled Brown, 11 B US Black Deertan , Propet Women s Tessa Riding Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Versatrail Waterproof Hiking Boot Raven/Burnt Ochre , Capezio Women s EJ2 E-Series Jazz Slip-On
Muck Boot Men s Woody Plus Hunting Shoes Mossy Oak , Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , HYXHFL Lady Locomotive Boots With Personality Mid Calf Rivet Design Waterproof Rubber Shoes DZX01 Yellow , Easy Spirit Women s Alannah Mule Brown , YDN Women Peep Toe Chunky High Heel Loafers Mules Slip on Sandals Dress Slide Shoes Brown
xsby Summer Breathable Mesh Sandals Beach Footwear Anti-Slip Garden Clog Shoes White , Crocs Offroad Sport Realtree Max-5 2 Clog Chocolate/Khaki , Jessica Simpson Women s Londy Fashion Boot Natural
JOJONUNU Women Boots Zipper Over Knee Green , SPIRA Women s Addison Mule Black Crocs Women s Classic Botanical Butterfly Clog Black Champion Men s Gusto Cross Trainer Black Black White
Skechers Men s Sketch Air 2.0 Quick Times Running Shoes Charcoal/Lime , Skechers Women s Grand Jams Unlimited Boot Black , Men s Caterpillar Mens Hoxton Boot Black
Naturalizer Women s Samantha Pointed Toe Flat Black/Gold , LifeStride Women s Relay 2 Ballet Flat Black , Soft Style Women s Faeth Flat Antique Rose Velvet
Lamo Women s Britian MC II Moccasin Black Herringbone , Diadora Titan N 2 Skateboarding Shoe Frost Gray Bright Rose , Etnies Mens Men s Jameson SL Skate Shoe Black/Brown Attack on Titan Shingeki No Kyojin Wings of Liberty Cosplay Shoes Canvas Shoes Sneakers White/Black Black Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Anthracite Glitter Cole Haan Women s Pinch Weekender LX Hurarche Penny Loafer Ch Argento Leather Etnies Men s Marana Vulc Skate Shoe Black/Dark Grey DVS Women s Premier 2.0 WOS Multi Woven
Vans Slip-on(Tm) Core Classics Black/Off White Check , Cobb Hill Rockport Women s Angelina Dress Pump Black/Multi