News and Announcements
WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-chunky Heels
RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf , Joules Women s Molly Welly Rain Boot Red Indienne Floral , Harley-Davidson Women s Alexa 14" Boot Black , BEARPAW Women s Lea Fashion Boot Black DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Warm White
Women s HARLEY Faux Fur lined Combat Motorcycle Boot By Junie s Dark Taupe , BareTraps Women s Silita Snow Boot Dk Brown , Tin Haul Shoes Women s Between Two Thieves Ladies Western Boot Brown/White , Helly Hansen Women s Skuld 4 Winter Boot Black/Ebony , FRYE Women s Julie Shield Combat Boot Black , Nanette Nanette Lepore Womens Linette Grey , ALDO Women s Cirelle Pump Orange , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Monet Carolbar Women s Zip Fashion Spring & Autumn Mid Heel Tall Boots Blue Joules Women s Welly Print Rain Boot Multi Stripe
Rose Petals Women s Tristan Riding Boot Black , Kate Spade New York Women s Geraldine Fashion Boot Black , Brinley Co Women s Cammie WC Slouch Boot Taupe Wide , Michael Kors Womens Fulton Harness Tall Rainboot Rubber Closed Toe Mid-Calf R. Black/Coffee
FRYE Women s Natalie Mid Engineer Lug Shearling Winter Boot Black , RF ROOM OF FASHION Women s Pointy Toe Low Stacked Heel Western Cowboy Pull on Boots Stone Crinkle Pu , Joules Women s Welly Print Rain Boot French Navy Ombre Stripe , Brinley Co Women s Cammie WC Slouch Boot Grey Wide ILSE JACOBSEN Women s Rub 1 Rain Boot Atmosphere Hunter Women s Original Short Gloss Rain Boots Pink BareTraps Womens Corrie2 Closed Toe Mid-Calf Fashion Boots Black DAWGS Mossy Oak Women s 13 Inch Australian Style Boot Blade RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Olive
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RAISINGTOP Dressy Summer Sandals Dress Shoes Open-Toe Low Shoes Roman Platform Ladies Flip Flops Indoor Outdoor White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Men s Genuine Eel Exotic Skin Western/Cowboy J-Toe Boots Burgundy , Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand Minishion Women s Fashion Performance Salsa Tango Ballroom Latin Dance Sandals Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown Timberland PRO Men s Mortar Pull-On CSA Composite-Toe Waterproof Work and Hunt Boot Brown Ballistic Nylon
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Cambridge Select Women s Closed Round Toe Lace-up Chunky Lug Sole Combat Boot Black Imsu , Under Armour Men s Charged Ultimate 2.0 Black (001)/White , Rampage Women s Upside Over The Knee Boot Black Micro Easy Street Women s Kana Mule Camo YDN Women Low Heels Mules Slip On Flats Loafers Pointy Toe Clogs Slide Slipper Shoes Leopard Mofri Women s Stylish Faux Suede Buckle Belt Round Toe Low Block Heel Under the Knee Riding Boots with Side Zipper Brown
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Vans Authentic Madder Brown/True White ,