News and Announcements
Naot Women s Tide Riding Boot Metallic/Onyx/Black Suede , CAPE ROBBIN GB55 Women Sweater Mid-Calf Pointy Toe Oval Heel Sock Boot Grey , Nine West Women s Valetta Fabric Ankle Bootie Black , Bandolino Women s Bryices Fashion Boot Java , Helly Hansen Women s Skuld 4 Winter Boot Coffee Bean/Frosted White
CLARKS Wintry Hi Cold Weather Boots Black , Pajar Women s Melissa Snow Boot Taupe FRYE Women s Natalie Short Engineer Boot Black/Soft Tumbled Nubuck Harley-Davidson Women s Raegan Work Boot Black
Kenneth Cole REACTION Womens Love Seat Almond Toe Knee High Fashion Boots Brown , APHNUS Womens Mid Calf Boots Cow Leather Fur Snow Boots Brown , Roma Boots Women s Epaga Short Lace-Up Rain Boots Raisin , Dear Time Women Mid Calf Rain Boots Red , MUK LUKS Women s Missy Black Fashion Boot Black , SOREL Women s Slimpack Riding Tall II Snow Boot Quarry, Pebble , Brinley Co Women s Cammie-Xwc Slouch Boot Black Extra Wide Calf Timberland Women s Earthkeepers Willowood Waterproof INS Snow Boot Black Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello
U.S. Polo Assn. Women s Yvonne Boot White , Hunter Women s Original Tall Rain Boot Pink , Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather , SOREL Women s Tivoli High Ii Curry/Curry
Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White , White Mountain Women s Tivia Snow Boot Dark Brown , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black
Bogs Women s Crandall Tall Snow Boot Black/Multi , Pakems Cortina Boot - Women s Black/Purple , L’Artiste by Spring Step Women s Malag Boot Gray Multi
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals 2028-Coffee Merrell Men s Waterpro Maipo Water Shoe Black Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Black03 Timberland PRO Men s Hyperion Four-Inch Alloy-Toe Work Boot Brown Distressed Leather/Fabric
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chippewa Men s Super Logger Boot Black Oiled , RENZER Water Shoes Lightweight Swim Skin Aqua Socks Shoes Slip-on for Beach Blue , Very Fine Ladies Women Ballroom Dance Shoes EK8881 With 1" Heel
TDA QJ7018 Womens Lace-Up Mesh Salsa Tango Ballroom Latin Wedding Party Dance Shoes , Doris Women s Satin Glitter Rhinestone Salsa Tango Ballroom Morden Party Wedding Latin Dance Shoes Sandals Roymall Men and Women s Leather Boost Dance Sneaker/Modern Jazz Ballroom Performance Dance-Sneakers Sports Shoes,Model B51/B52/B53 LFL by Lust for Life Women s Ramsey Fashion Boot Black Tundra Women s Leah Winter Boot Black
Frances Valentine Women s Pauline Mule Silver , NAOT Women s Sophia Celadon Combo
IDIFU Women s Dressy Rhinestone Medium Heel Chunky Slouchy Mid Calf Boots Blue , Converse Chuck Taylor All Star Seasonal Color Hi Blue
LaRosa Women s Sneaker Casual Fashion Loafer Slip-On Espadrille Flat Canvas Shoes Red Stripe , Fashion Thirsty Womens Over The Knee Thigh High Lace Up Stilettos Heels Boots Size Grey Faux Suede , PUMA Suede Platform Elem Women s Casual Shoes Wine Tasting/Wine Tasting/Wine Tasting , Sam Edelman Women s Rodney Ballet Flat Blue Shadow Dupioni , FootJoy Women s DNA Closeout Golf Shoes 94822 White/Purple Propét Women s TravelFit Jersey Fabric, EVA Flats Red
Bella Marie Angie-53 Women s Classic Pointy Toe Ballet Slip On Flats Shoes Grey , Bicycle Shoe Covers - Men Women Mountain Bike Shoe Covers Windproof Quick-Dry Anti-Slip Cycle Shoe Cover Camouflage Green , PUMA Men s Breaker Mesh Sneaker Blue Indigo / Puma White
Fidji Women s V400 Oxford Green Stone , Kelsi Dagger Brooklyn Women s Border Oxford Black , Propet Women s Washable Walker Sneaker Grey
VANS MENS SK8 HI REISSUE LEATHER SHOES Gum Mono , Vans Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black