News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Finn Comfort Women s Women B011AJ927G Ikebukuro Oxford Black Comfort Rodeobuk 9fb8c19
Women s Dress Oxford Shoes Leather Lace Up Heel Ankle Shoes By JiYe Blue-suede , Drew Amora Women s Oxford Black-nubuck , Drew Shoe Women s Paradise II Velco Slip-on White , Skechers Women s Flex Appeal 2.0 Sneaker Pink/Black/Navy Soda White Bottom Womens Oxford Shoes Black Pu Cobb Hill Women s Abilene Boot Almond Ollio Women Classic Flat Shoe Lace Up Faux Suede Oxford Grey DADAWEN Women s Retro Handmade Leather Soft Sole Flats Flower Casual Slip On Driving Loafers Red
Show Shine Women s Fashion Chunky Heel Oxfords Shoes Black , Latasa Women s Lace-up Desert Oxford Shoes Gray
Mofri Women s Stylish Pointed Toe Oxfords - Low Top Contrast Color - Lace up Block Low Heels Shoes Wine Red , Cobb Hill Women s Abilene Boot Bordeaux , Call It Spring Women s Fibocchi Ballet Flat Natural
Rocket Dog Women s Dover Everlong Cord Cotton Oxford Black , Drew Shoe Women s Parade II Taupe Calf Fiery Love Women s Loafers Nubuck Leather Snail Shoes Lace Up Casual Flats Fashion Sneakers Blue Refresh Women s Lace-Up Platform Oxford Styls Wedge Booties Black Ros Hommerson Women s Nancy Oxfords Black Croc CAPE ROBBIN Women s Oxford Wingtip Espadrille Lace-Up Flatform Creeper Hologram Nine West Women s Gradskool Suede Oxford Flat Black Suede
Beststore VAO Patent Leather Creepers Platform Shoes Woman New Casual Loafers Gold Silver Flats Lace-Up Women Shoes XWC1010 Gold 2 , CLARKS Women s Candra Blush Flat Black Leather , Propet Women s Washable Walker Evolution Oxford Berry/Blue , TOMS Women s Lenox Chambray Casual Shoe Forged Iron Grey Heather Jersey
L`amour Des Pieds Womens Boccoo Oxford Beige Nubuck , Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth , School Issue Women s Varsity White/Navy , Propét Women s Billie Oxford Black/Red
HKR Women Lace up Suede Platform Sneakers Low Top Wide Toe Mid Heel Wedge Oxfords Shoes Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Wolky Comfort Jewel Jeans Blue Multi Color Fantasy
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Water Shoes Men and Women Barefoot Skin Aqua Shoesfor Beach Pool Surf Yoga Exercise Pink , Wolverine 1000 Mile Men s Evans Boots Dark Brown Leather
El Presidente Men s Gray Genuine Crocodile Hornback Leather Cowboy Boots J Toe Gray , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise Blue , Pooluly Men s Outdoor Quick Drying Water Shoes Armygreen , RAX Men s Quick Drying Slip-Resistent Aqua Water Hiking Shoes Light Sky Leather Classics Men s 7-1/2" Western Dress Black
Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , Very Fine Dance Shoes 2707 (Competition Grade) 3" Heel , Bando Shoes Women s EXT Marching Band Sneaker , Bloch Dance Women s Prolite II Split Sole Leather Ballet Slipper/Shoe Pink
Michael Antonio Women s Sting-Fir Boot Black , Stuart Weitzman Women s Cling Ankle Boot Topo , Demonia Women s Riv309/bpu Boot Black Vegan Leather BEARPAW Women s Meadow Mid Calf Boot Hickory
TOMS Women s Majorca Peep Toe Mid Calf Boot Grey Metallic , SOREL Women s Joan Of Arctic Boot Black
Under Armour Men s Limitless 3.0 Midnight Navy (400)/Overcast Gray , Reebok Men s Yourflex Train 10 MT Cross Trainer Skull Grey/Black/White Sebago Women s Nashoba High Waterproof Rain Boot Brown Leather Wp KingRover Women s Knee High Side Zipper Closure Chunky High Heel Tassels Dress PU Leather Boots Black Katy Perry Women s The Harra Ballet Flat Ivory
Propet Women s TravelActiv Mary Jane Fashion Sneaker Silver , Geox Womens W THYMAR 2 White Onitsuka Tiger Asics Unisex Lawnship 2.0 Burgundy/Burgundy
Vans Authentic Blue Ashes/Parisian , Supra Flow Run Evo Skate Shoe Cayenne/White-m
Easy Spirit AP1 Sport Walking Shoe Brown , Vans Men s Brigata (Suede) Skateboarding Shoes Frost Gray/True White ,