News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Finn Comfort Women s Women B011AJ927G Ikebukuro Oxford Black Comfort Rodeobuk 9fb8c19
Women s Dress Oxford Shoes Leather Lace Up Heel Ankle Shoes By JiYe Blue-suede Drew Amora Women s Oxford Black-nubuck Drew Shoe Women s Paradise II Velco Slip-on White
Skechers Women s Flex Appeal 2.0 Sneaker Pink/Black/Navy , Soda White Bottom Womens Oxford Shoes Black Pu , Cobb Hill Women s Abilene Boot Almond , Ollio Women Classic Flat Shoe Lace Up Faux Suede Oxford Grey DADAWEN Women s Retro Handmade Leather Soft Sole Flats Flower Casual Slip On Driving Loafers Red Show Shine Women s Fashion Chunky Heel Oxfords Shoes Black
Latasa Women s Lace-up Desert Oxford Shoes Gray , Mofri Women s Stylish Pointed Toe Oxfords - Low Top Contrast Color - Lace up Block Low Heels Shoes Wine Red Cobb Hill Women s Abilene Boot Bordeaux Call It Spring Women s Fibocchi Ballet Flat Natural Rocket Dog Women s Dover Everlong Cord Cotton Oxford Black
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dr. Scholl s Women s Archie Fisherman Sandal Monument Nubuck Timberland PRO Men s Euro Hiker Industrial Boot Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Black , CRC Women s Ballroom T-Strap Leather Dance Shoes 采集完成 Very Fine Dance Shoes 2707 (Competition Grade) 3" Heel
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Crocs Women s AllCast II Luxe Snow Boot Black Shimmer , Birkenstock Arizona Soft Footbed Suede Sandal Black Birko-flor , Crocs Unisex Crocband Flip Flop Graphite/Light Grey
Easy Spirit Women s Traveltim270 Mule Blue/Blue Multi Suede , Lane Boots Women s Rock On Western Boot Distressed Brown , Sintiz Unisex Fur Lined Clogs Slippers Winter Breathable Mesh Indoor Outdoor Walking Garden Shoes Warm Non-Slip House Shoes Deep Blue , Sanita Women s Wood-Caroline Open Mule Leopard Brinley Co Womens Blitz Faux Leather Regular and Wide Calf Over-The-Knee Lace-up Brogue Boots Stone Paprika Women s Sandra Almond Toe Closed Toe Over The Knee Open Cuff Dress High Heel Boots Black Imsu
Skechers Womens Microburst Gray/Light Blue , Vionic with Orthaheel Technology Women s Midi Natural Snake Leather Natural Snake
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