News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Dirty Laundry Chinese Suede Laundry Women Chinese 11811 s Next Up Boot Black Suede 6bb3bda
Crocs Women s AllCast II Snow Boot Black IDIFU Women s Sexy Platform High Wedge Heels Lace Up Mid Calf Riding Boots Black SOREL Women s Major Moto Boots Black/Dark Fog Sam Edelman Women s Calexa Fashion Boot Blue Grey Stretch Velvet
KEEN Women s Elsa Waterproof Winter Boot Coffee Bean , UGG Women s Bailey Button II Winter Boot Navy , Womens Pom Pom Tall Winter Snow Winter Rain Warm Shoe Boots Black , Nine Seven Genuine Leather Women s Pointed Toe Low Stiletto Heel Handmade Mid Calf Boot Red , Ivanka Trump Women s Telora Ankle Boot Black , Roper Women s Dusty Riding Boot Black , WeiPoot Women s Zipper Kitten-Heels Blend Materials Solid Low-top Boots Black Dr. Martens 1460 8 Eye Boot Bark Kamik Women s Baltimore Insulated Winter Boot Dark Brown
VogueZone009 Women s Solid PU Boots with Slipping Sole and Zippers Beige , VogueZone009 Women s Solid Imitated Suede Kitten Heels Round Closed Toe Lace up Boots Beige Sperry Top-Sider Women s Saltwater Thinsulate Rain Boot Brown Michael Antonio Women s Sting Boot Black VogueZone009 Women s PU Low-top Solid Pull-on Low-Heels Boots Black
UGG Women s Classic Cuff Short Winter Boot Stormy Grey , Arctic Plunge Amarylis Womens Fashion Faux Fur-Lined Boots Burgundy , Crocs Women s AllCast II Snow Boot Wheat , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Natfsx , Rbls Women s Lorena Combat Boot Black , Kodiak Women s Addison Wool Mid Calf Boot Caramel/Grey , Lauren Ralph Lauren Women s Mikenna Riding Boot Olive
Iron Fist Women s Grave Robber Combat Boot Black , BEARPAW Women s Nelly Dark Brown , AmoonyFashion Women s Low-top Solid Zipper Round Closed Toe High-Heels Boots Red , SaraIris Women s Pointed Toe Chunky Heels Stretchy Cloth Over The Knee High Boots Winter Shoes Dark Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NeedBo Women s Classical Light-Weight II Flip-Flop Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
JIASUQI Kids,Womens and Mens Classic Barefoot Water Sports Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Rose Red , Forfoot Water Socks, Unisex Water Skin Shoes Low Top Diving Snorkeling Neoprene Beach Socks Scuba Dive Snorkel Socks Volleyball Soccer Shoes for Water Sports Yoga Solid Yellow , SOREL Men s Portzman Lace Waterproof Ankle Boot Buff Hawk Pierides Women s Peep Toe Sandals Latin Salsa Black and Silvergo Practice Ballroom Dance Shoes With 2.75" Heel Balera Shoes Girls For Dance Womens Sneakers With Glitter Lace Up Shoes
Optimal Women Work Leather Pump Shoes Non Slip Black , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 1679 1.5 inch Heel + Foldable Brush Bundle 采集完成 , Adult Chorus 1.5" Character Shoes,THP315
NIQI Women Patent Leather Wedges Snow Boots Winter Waterproof Lace Up Ankle Boots Black a , Katy Perry Women s The Raina Ankle Boot Chocolate , Ferrini Men s Teju Lizard S-Toe Western Boot Black , Ellie Shoes Women s 421-Groove Engineer Boot Black , Birkenstock Gizeh Magic Snake Rose Birko-Flor Flat Sandals Magic Snake White
Nike Womens Free Transform Flyknit Squadron Blue Green Glow White 402 , Nordic Lifting Powerlifting Shoes for Heavy Weightlifting - Men s Squat Shoe - MEGIN by 1 Year Warranty Blue , Bamboo Shoes Women s Monterey-07 Quilted Pattern Knee High Boots Chestnut , Steve Madden Men s Troopah-c Combat Boot Black Leather Harley-Davidson Men s Badlands Motorcycle Boot Black HKR Women Leather Slip On Slip Resistant Work Shoes For Health Care & Food Service 5505 Brown
Trotters Women s Americana Flat Black , ASICS Men s Gel-Blade 6, Directoire Blue/White/Limoges Directoire Blue/White/Limoges
Louis Garneau Gravel Bike Shoes Black , Dr. Comfort Spirit-X Women s Diabetic Extra Depth Shoe Leather-and-Mesh Velcro Black
Lakai Sheffield Skate Shoe Burgundy Suede , Supra Method Skate Shoe Cool Grey/Black-cool Grey , Minibee Women s Walking Travel Loafer Flat Slip-On Casual Shoes Style1-black
Chase & Chloe Women s Wingtip Lace-Up Wood Platform Wedge Oxford Shoe Nude Patent , es accel slim skate shoes black/white/grey Black/White/Grey Converse Chuck Taylor All Star Core Ox Black/Black