News and Announcements
Sam Edelman Women s Gio Slide Sandal Saddle Atanado Leather
SCHUTZ Women s KAHARA Slide Sandal Multi , Sam Edelman Women s Bernice Slide Sandal Candy Red , Sam Edelman Women s Gala Slide Sandal Silver , Calvin Klein Women s Kace Slide Sandal Black , Donald J Pliner Women s Fifi19 Slide Sandal Rose Gold
Sam Edelman Women s Gio Slide Sandal Black Antanado Leather , Circus by Sam Edelman Women s Raquel Slide Sandal Black Patent , Dolce Vita Women s Haviva Slide Sandal Blue Multi Floral Print , Skechers Women s Cali Glitz-Shine Game-Sculpted Mesh Front Single Band Slide Sandal Gold Aerosoles Women s Sunflower Slide Sandal White
Stuart Weitzman Women s Landslid Miramar , Dolce Vita Women s Cato Slide Sandal Leopard Calf Hair , Fila Women s Sleek Lt Slide Sandal White/Metallic Gold/White
See by Chloé Women s Leila Flat Slide Sandal Black , Aerosoles Women s Midday Slide Sandal Dark Tan Dolce Vita Women s Cato Slide Sandal Leopard Calf Hair Marc Jacobs Women s Aurora Flat Slide Sandal Blue
Jerusalem Sandals Women s Edna Sandal Brown , Sam Edelman Women s Glenn Slide Sandal Natural Naked , Jack Rogers Women s Delilah Slide Sandal Black/Black
Hush Puppies Women s Dachshund Slide Sandal Black Leather , Sam Edelman Women s Bernice Slide Sandal Modern Ivory , Champion Women s Cc-Brunna Slide Sandal Moon , Nine West Women s Lafay Satin Slide Sandal Natural Multi Satin , Dolce Vita Women s Adalea Slide Sandal Black Linen , MIA Women s Nila Slide Sandal Navy/Silver
Sam Edelman Women s Bernice Slide Sandal Black Leather , MIA Women s Nila Slide Sandal Rose Gold
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Men s Z1 Classic Athletic Sandal Collegiate Sun , Dolce Vita Women s Corey Slide Sandal Blue Multi Raffia Kenneth Cole New York Women s Joanne Crochet Slide Sandal Red/Multi NIKE Men s Benassi Just Do It Athletic Sandal Black/White Black BareTraps Wolfe Women s Flats & Oxfords Navy
HINZER Water Shoes for Men Women Quick Drying Aqua Shoes E-silver , RYKA Women s Hydro Sport Water Shoe Black/Silver Fanture Lightweight Women and Men Aqua Water Shoes Quick-Dry Breather Sports Skin Barefoot Anti-Slip Multifunctional Z.blue Mishmi Takin Kameng Mid Event Waterproof Hiking Boot Sunset Orange HROYL Women s Latin Dance Shoes Mid Heel PU Salsa Tango Modern Dance Ballroom TY-NMD
Roymall Women s Leather Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF305 , Dance Fitness Sneakers - Nene s Collection - Dance Legend Series Sneakers
Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6 , Abby YFYC-L065 Womens Latin Tango Ballroom 3 Inch Heel Professional Satin Dance Shoes KEEN Women s Elsa Waterproof Winter Boot Dark Earth 206 Collective Women s Brinnon Moto Boot Dark Brown Leather
Birkenstock Women s Daytona Dd Crystal Black , Nomad Women s Puddles Rain Boot Black Snow Heart
UGG Men s Baldvin Chelsea Boot Chestnut , Aerosoles Women s Art Class Mule Dark Tan Leather Hunter Women s Original Tall Rain Boot Pink Sand Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Green K-Swiss Women s X Lite CMF Athletic Shoe Black/Neon Pink
Under Armour Raid Running Shoes Grey , SoftWalk Women s Hampshire Ballet Flat Red , Toms Womens Classics Red Canvas 001001B07-RED Classic Black
Jellypop Women s Carrly Engineer Boot Stone Distressed Suede Like , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Zip Knee High Handmade Riding Boot Red , Kate Spade New York Women s Globe Ballet Flat Deep Pink Nappa , Diadora Unisex Game L Low Mirror Ice Brook