News and Announcements
Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise
Cougar Women s Como Snow Boot Red , PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid
SOREL Women s Tofino Ii Black Stone , Northside Women s Sun Peak Waterproof Cold Weather Boot Black
Bogs Women s North Hampton Rain Snow Boot Eggplant Multi , Roma Boots Women s Emma Classic Rain Boots Blue , Volatile Womens Helen Ice , Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black , Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather
Easy Street Women s Vim Slouch Boot Brown , Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown
UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan , Cobb Hill Rockport Women s Ashlyn Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Barerun Womens Mens Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Sport Black Article BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Green2 SoftScience The Waterfall Palm Comfort Casual Male Shoes Black Original S.W.A.T. Men s Classic 6 Inch Tactical Boot Coyote
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland Pro Men s Endurance 8" Pr Workboot Brown/Brown , VarctikZ Family Ventilate Aqua Socks Footwear (Toddler/Adult) Green , katliu Breathable Aqua Socks Mens Water Shoes Quick Dry Womens Outdoor Barefoot Skin for Beach Black , adidas outdoor Mens Terrex Fast GTX-Surround Shoe Black, Black, Vista Grey BareTraps Women s BT Brinda Snow Boot Whiskey
50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , Birkenstock Women s Mayari Birko-Flor Sandal Golden Brown , Trotters Women s Lyra Wide Calf Riding Boot Black Veg Tumbled Leather , TAOFFEN Women Fashion Platform Punk Mid High Lace Up Combat Boots White , Cobb Hill Women s Melissa Boot Brown Cole Haan Men s Kennedy Ii Chelsea Boot Black
Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 02-brown , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
FrankGale Men Women Unisex Quick-dry Garden Clogs Shoes Sandals Slippers White , New Balance Men s MX608v4 Training Shoe Black , PUMA Women s Suede Classic Sneaker Fuchsia Purple/Puma HiEase Women s Sweet Tassels Buckle Mules Slippers Elegant Square Toe Clogs Sandals with Block Heels Size 4-11 Green Brinley Co Women s Trina Riding Boot Regular & Wide Calf Brown Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Light Gray/Black
Susanny Women s Knee High Riding Boots Wide Calf Leather Side Zip Buckle Ankle Low Heel Long boots Brown , Aisun Women s Elegant Simple Dressy Inside Zip Up Round Toe Chunky High Heels Knee High Boots With Zipper Black Rockport Women s Cobb Hill Janet Wedge Pump Merlot Leather
Me Too Womens Livia Leather Ballet Flat Shoes White Nappa , Louis Garneau Women s Multi Air Flex Fitness/Mountain Cycling Shoe Black Propet Women s TravelActiv Mary Jane Oxford Black/Navy Heather
Vans Women s Classic Slip on Skate Shoes (Leopard) Pink/Black ,