News and Announcements
Polar Womens Hiking Duck Winter Walking Mid Calf Muck Thermal Quilted Boots Black , XOXO Women s Masterson Fashion Boot Brown , Corral Women s Cleff Embroidery Western Boots Turquoise Cougar Women s Como Snow Boot Red
PSW Womens MSTKH Rubber Rain Boots Houndstooth Plaid , SOREL Women s Tofino Ii Black Stone
Northside Women s Sun Peak Waterproof Cold Weather Boot Black , Bogs Women s North Hampton Rain Snow Boot Eggplant Multi Roma Boots Women s Emma Classic Rain Boots Blue Volatile Womens Helen Ice
Coach Womens Palmer Closed Toe Mid-Calf Fashion Boots Black Suede , Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black
Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan
Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Calvin Klein Women s Dalana Slide Sandal Black , RUNSOON Men Women Quick Dry Water Shoes Summer Lightweight Beach Aqua Shoes for Swim Pool Surfing Yoga Black
Under Armour Men s Speedfit Hike Mid Graphite/Black/Smoke , Georgia Boot Men s Toe Athens G7403 Work Boot Brown , Easy Men s & Women s Water Shoes Pool Beach Aqua Socks, Exercise Drawstring Pull Black \\ Neon Fuchsia
Propet Men s Ridge Walker Hiking Boot Black , Danner Men s Otter Crest Hiking Boot Black , Abby Q-6206 Womens Latin Tango Cha-Cha Ballroom Kitten Heel Peep-Toe Lace-up Mesh Dance-Shoes
Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Black , Brinley Co Women s Prospect-08wc Slouch Boot Black Wide
Rachel Comey Women s roddick Mule Black Patent Leather , Baffin Women s Judy Snow Boot Auburn , Birkenstock Amsterdam Clog Light Grey Birkofelt MM/ONE Mens Dress Shoes Monkstrap Double Cap toe Water repellent Medallion Wing tip Fashion Black Brown Mpt117-ly3 Dark Brown Calvin Klein Women s Verie Mule Anthracite Franco Sarto Ellyn Women s Boots Taupe Le
FRYE Women s Clara Tassel OTK Slouch Boot Wood , Brinley Co Womens Regular and Wide Calf Vintage Almond Toe Over-The-Knee Boots Red , Under Armour Women s Speedform AMP 2.0 Overcast Gray (104)/Brilliance , NIKE Men s Free Train Versatility Running Shoes Black/White Action Red , CLARKS Women s Neenah Garden Ballet Flat Nde Int Nbk/Blk Pat Lthr , Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Green Patent , PUMA Suede Classic Sneaker Infinity-puma White , Sidi Genius Fit Carbon Shoes - Men s Black/Red , Soft Style Women s Angel II Pump Brocade HEAD Men s Sprint Pro Indoor Shoe Blue NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Gum
Vans Authentic (Late Night) Hot Pink/Cupcakes , Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White/Black Black 1
Vans Unisex Old Skool Classic Skate Shoes Glitter Drizzle ,