News and Announcements
Macie Bean Women s Rose Garden Cowgirl Boot Snip Toe - M8012 Honey Minnetonka Women s Layer Fringe Boot Taupe Women s Fur Mid-Calf 4 Buttons Faux Soft Snow Winter Flat Boot Shoes New Tan G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Navy Plaid
Merrell Women s Sylva Tall Waterproof Snow Boot Merrell Tan , Cambridge Select Women s Combat Military Foldable Plaid Cuff Mid Calf Ankle Boot Brown , Pajar Women s Grip Boot Dark Brown/Military Sorel Women s Joan Glossy Wedge Rain Boot Black/Sea Salt Coach Women s Sherman Signature Cold Weather Boot Cranberry/Cranberry Suede/Nylon Harley-Davidson Women s Tawny Boot Black
Kamik Women s Sugarloaf Boot Black , Journee Collection Womens Regular and Wide Calf Slouchy Mid-calf Wedge Boots Brown , Joules Women s Welly Print Rain Boot Black Floral Blowfish Women s Tonya Shr Winter Boot Gray UGG Women s Elly Winter Boot Black Splendid Women s Rebecca Mid Calf Boot Chestnut
Betsey Johnson Women s Baylor Slouch Boot Black , OLIVIA K Womens Low Heel Mid-Calf Slouchy Fold Over Suede Slip On Casual Boots Black Suede , Woolrich Women s Fully Wooly Slip Winter Boot Java/Tin Pan , Summerwhisper Women s Comfy Faux Suede Back Lace-up Round Toe Heighten Inside Slip on Mid Calf Slouch Boots Shoes Brown
Lamo Women s Wembley Fashion Boot Chocolate , FRYE Women s Madeline Tall Western Boot Khaki , Durango Women s Flirt With Durango 10" Boot Brown/Light Blue
FLY London Women s Sasi052fly Mid Calf Boot Brick , Kamik Women s Yonkers Snow Boot Khaki Joules Women s Welly Print Rain Boot Navy Ditsy
Teva Women s Foxy Mid-Calf Boot Black Olive , Harley 14 Womens Military Lace up Studded Combat Boot Black Tan , Women Multi Color Warm Winter Fur Snow Knit Sweater Crochet Mid Calf Flat Boot Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Calvin Klein Men s Vincenzo Jelly Slide Sandal Indigo
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Womens Burke II Sport Athletic Sandal Purple/Gray , Merrell Men s Waterpro Maipo Water Shoe Taupe , ALEADER Women s Quick Drying Aqua Water Shoes Blue 3C Camel HUAYU 5696 Mens Walking Hiking Trail Waterproof Ventilated Mid High-Cut Brown Boots Brown Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party
Shoes 18 Womens Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise 1100l Fushia , KENSBUY Men s Water Shoes Breathable Mesh Quick Drying Walking Sneaker Blue
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes Pleaser Women s Delight-2049/B/PU Boot Black Chippewa Men s 17" Waterproof Pull On 25110 Snake Boot Brown Flashing children children walking shoes men and women shoes single and round shoes Black-single Wheel Cole Haan Women s Narelle Slouch Boot Black/Black Suede
Charles Albert Women s Slouchy Riding Boot with Bow Brown , Inornever Ankle Boots Women s Suede Round Toe Mid Calf Snow Shoes Low Chunky Heel Trendy Slip Booties Black , Tommy Bahama Men s Legzira Beach Chelsea Boot Grey Suede , SOREL Women s Caribou Boot Buff , Calzuro Autoclavable Clog with Upper Ventilation Green New Balance Women s WX40V1 Cross Trainers Black/White
Calou Stockholm Women s Katty Grey , Forever Link Mango-21 Lady Boot Premier Tan Pu New Balance Men s NBG574 Golf Shoe Gray
Annie Shoes Women s Noreen Riding Boot Brown , DC Women s Danni SE Skate Shoe Navy/White Vans Unisex Old Skool Classic Skate Shoes White
DC Men s Pure High-Top Wc Tx Se Skate Shoe Black/Grey/Grey , adidas Originals Men s Superstar Vulc Adv Shoes Footwear White/Collegiate Royal/Gold Metallic , New Balance Men s Ml009scc Arctic Fox DC Men s Net SE Skate Shoe Grey Resin Rinse