News and Announcements
Sbicca Women s Jerome Heeled Sandal Black
Birkenstock womens from Polyurethane Synthetic-Clogs Blue , ERGGU Women s Garden Clogs Shoes Breathable Comfy Slippers Sandals Go Walk Red
101 BEACH Ladies 2 Tone Clogs with Laces Blue , Dansko Women s Professional Mule Grey Paisley Patent
XYD Women Casual Pointed Toe Slip on Kitten Heel Suede Dress Pumps Shoes with Bows Dark Green , Comfortview Women s Wide Kendra Mules Black Refresh Footwear Women s Slip-On Professional Work Comfort Clog Grey
Walking Cradles Women s Logan Wedge Sandal Nude , BADIER Mens Indoor Outdoor Winter Warm Cotton Slippers Womens Garden Clogs Shoes Gray Alegria Women s debra Slip-On Sprinkles
Klogs 3160 Women s Tucker Shoe Ruby Tintoretto , Joan Vass Dorothy Womens Sandal Mule (See More Colors & Sizes) Red Napa Beeagle Womens Mens Unisex Clogs Comfortable Lightweight Walking Garden Shoes Slippers Quick Drying Sandals 36-45 Light Blue-w Birkenstock Milano Sandals - (Unisex) Brown Easy Street Women s Evette Clog Tobacco
Klogs USA Women s Brisbane Mule Black Smooth , YDN Women Low Heels Mules Slip On Flats Loafers Pointy Toe Clogs Slide Slipper Shoes Crocodile Grain Red , Sanita Women s Professional Oil Closed Leather Clog Brown , Alegria Women s Debra Professional Shoe Black Leather , Wolky Women s Jewel Sandal Grey Croco Leather Alegria Women s Keli Professional Shoe Ric Rack
Aerosoles Women s Montana Mule Black , Silfer Shoes Women s Clogs- Made in Italy Made Out of Real Wood and Suede Leather Black Color. Susy-B - , Aerosoles Women s Out Of Sight Mule Dark Tan Leather , Crocs Kids Classic Clog White , Ausom Women s Slip On Beach Sandal Garden Clog Shoes Red , Crocs Unisex Duet Max Clog Garnet/White , Dansko Women s Sonja Clog Antique?brown?oiled
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Home Slipper Barefoot Water Skin Shoes Aqua Neoprene Socks for Beach Pool Swim Surf Yoga Snorkeling 006 Printed Rose Pink & Navy Blue , Nidengbao Men s Summer Outdoor Casual Leather Sandals Beach Shoes Green , Men s Military Super Fiber Boots Waterproof Resistant Work Boots Yellow , Merrell Men s Capra Mid Waterproof Hiking Boot Turbulence RUNSOON Men Women Quick Dry Water Shoes Summer Lightweight Beach Aqua Shoes for Swim Pool Surfing Yoga Silver Blue Cole Haan Studiogrand Convertible Ballet Flat Party Party SERA7032.1135 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Sand
Miyoopark Women s Floral Print Buckle Closed Toe Satin Latin Dance Shoes Evening Party Pumps , Skechers Women s Keepsakes Faux-Leather Winter Boot Chestnut , Wolverine 1883 by Men s Alec Chelsea Boot Black , Sanita Women s Yara Square Flex Platform Sandal Grey Trotters Women s Corsa Mule Red
Naturalizer Women s Detail Nubuck Mule Coffee , IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Black Forever Link Jalen-H4 Lady Boots Blk Taupe
Pleaser Women s DEL2025ML/BPU/M Boot Black/Black Matte , New Balance Men s 40v1 Minimus Cross Trainer Black , Easy Street Women s Giddy II Flat Black
ECCO Women s Women s Touch 15 Ballerina 2.0 Ballet Flat Black-buffed Silver/Black , Kunsto Women s Comfort Leather Ballet Flats Shoes Brown
FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US White Flower , DC Women s Magnolia TX Skate Shoe Rose DC Women s Heathrow SE Skate Shoe Black Dark Used
Vans Unisex Old Skool Classic Skate Shoes Black/White , WAROFT Women s Waterproof Platform Wedges Round Toe Lace up Oxford Stars Low Top Brogues Shoes Silver , Seraph Of The End Anime Canvas Shoes Cosplay Shoes Sneakers Black/White Black 6 , DVS Women s Aversa WOS Skate Shoe Black/White Canvas , Supra Women s Scissor 18 Shoes Grey , adidas Originals Adi-Ease Fashion Sneaker Dgh Solid Grey, Core Black, Ftwr White ,