News and Announcements
Sbicca Women s Jerome Heeled Sandal Black , Birkenstock womens from Polyurethane Synthetic-Clogs Blue , ERGGU Women s Garden Clogs Shoes Breathable Comfy Slippers Sandals Go Walk Red
101 BEACH Ladies 2 Tone Clogs with Laces Blue , Dansko Women s Professional Mule Grey Paisley Patent XYD Women Casual Pointed Toe Slip on Kitten Heel Suede Dress Pumps Shoes with Bows Dark Green
Comfortview Women s Wide Kendra Mules Black , Refresh Footwear Women s Slip-On Professional Work Comfort Clog Grey , Walking Cradles Women s Logan Wedge Sandal Nude
BADIER Mens Indoor Outdoor Winter Warm Cotton Slippers Womens Garden Clogs Shoes Gray , Alegria Women s debra Slip-On Sprinkles Klogs 3160 Women s Tucker Shoe Ruby Tintoretto
Joan Vass Dorothy Womens Sandal Mule (See More Colors & Sizes) Red Napa , Beeagle Womens Mens Unisex Clogs Comfortable Lightweight Walking Garden Shoes Slippers Quick Drying Sandals 36-45 Light Blue-w Birkenstock Milano Sandals - (Unisex) Brown
Easy Street Women s Evette Clog Tobacco , Klogs USA Women s Brisbane Mule Black Smooth , YDN Women Low Heels Mules Slip On Flats Loafers Pointy Toe Clogs Slide Slipper Shoes Crocodile Grain Red , Sanita Women s Professional Oil Closed Leather Clog Brown Alegria Women s Debra Professional Shoe Black Leather
Wolky Women s Jewel Sandal Grey Croco Leather , Alegria Women s Keli Professional Shoe Ric Rack Aerosoles Women s Montana Mule Black Silfer Shoes Women s Clogs- Made in Italy Made Out of Real Wood and Suede Leather Black Color. Susy-B - Aerosoles Women s Out Of Sight Mule Dark Tan Leather Crocs Kids Classic Clog White Ausom Women s Slip On Beach Sandal Garden Clog Shoes Red Crocs Unisex Duet Max Clog Garnet/White Dansko Women s Sonja Clog Antique?brown?oiled
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Womens Women s W Premier Flip-Flop Black , Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth
Merrell Women s Siren Strap Q2 Athletic Sandal Black , DRKA Men s Water Resistant Work Boots Comfortable Leather Plain Rubber Sole Industrial Construction Shoes Brown926 Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls A1-pink/Blue
Sanita Women s Singing in The Rain Boot Army Green , Bogs Women s Alexandria Lace Waterproof Leather Boot Chocolate L’Artiste by Spring Step Women s Herietta Boot Brown
Easy Spirit Women s Traveltime160 Mule, Medium Brown, 8.5 W US - , Tundra Women s Leah Winter Boot Black , Propet Women s Madison Tall Zip Boot Navy
Bruno Marc Men s Stone Motorcycle Combat Dress Oxford Snow Boots 03-brown , Ariat Women s Lively Western Cowboy Boot, Old West Brown, 5.5 B US Sassy Brown FSJ Women Open Toe Mule Sandals Slide Chunky High Heels With Bow Cross Strap Shoes Size 4-15 US Black
SoftWalk Women s Brimley Mule Black , ACEDICHY Knee High Boots,Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Black , ShoBeautiful Women s Thigh High Flat Boots Stretchy Drawstring Tie Fashion Over The Knee Boots Black Pu , Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold , Trotters Women s Americana Flat Cognac CLARKS Women s Rosalyn Clara Rain Boot Black Waterproof Leather
Rialto Sydney Women s Flat Sand Smooth , Sebago Women s Plaza II Penny Loafer Cordo Leather
Top Moda Women s COCO 1 Knee High Riding Boot Tan , Dr. Scholl s Women s Friendly Ballet Flat Black Smooth
Sidi Tiger Mountain Bike Shoes White Matte Black , Osiris Men s Peril Skate Shoe Light Grey/Black/Lime , VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe True White
PIC/PAY Jonas - Women s Lace-Up Oxford - Classic Flat Leather Menswear Style Loafer Shoes (New Fall) Taupe Oil Burnished Leather , Etnies Womens Scout XT Sneaker Emerald
Vans Unisex Sk8-Hi Reissue (Lime in The Coconut) Skate Shoe Black ,