News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Bloch Dance Women s Dansoft Full Bloch Sole B07CBP96Z4 s Leather Ballet Slipper/Shoe White f52790b
Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes
50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Roymall Women s&Girls Ballet Dance Shoes/Slipper/Yoga/Gymnastics Flat Split Sole Shoes , TDA Women s Ankle Strap Peep Toe Mesh Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Capezio Hanami Ballet Dance Shoe Light Pink
Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , TTdancewear Women Rhinestone Ballroom Dance Shoes Latin Salsa Performance Dance Shoes
Adult Glitter Jazz Boot,FLASH , Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Wide Width C919101 Black Leather , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes , Abby AQ-7008A Womens Practice Sneaker Block Heel Round-toe PU Dance-shoes , Roymall Men and Women s Boost Dance Sneaker/Modern Jazz Ballroom Performance Dance-Sneakers Sports Shoes,Model B55/B56
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Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 221 , Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , TDA CM1010 Womens Stiletto High Heel T-Strap Suede Salsa Tango Ballroom Latin Party Dance Sandals
Roymall Men s Professional Latin Dance Shoes Ballroom Jazz Tango Waltz Performance Shoes Black-3 , Men s Ballroom Salsa Tango Latin Dance Shoes Leather SERO102BBXEB Comfortable - Very Fine (Bundle of 5) Black Leather , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA7013 2.5-Inch Heel + Foldable Brush Bundle Gold Pigeon Shoes 50 Shades Of 1" Low Heel Dance Dress Shoes: Women Comfort Ballroom, Latin, Tango, Salsa, Swing, Practice, Theather Art by Party Party
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Fung-wong Women s Mesh Water Shoes Quick Drying Slip-On Aquad Sneakers Black , Durango Men s Rebel Western Boot Brown
Georgia GB00065 Mid Calf Boot Brown , Hi-Tec Men s Sonorous Mid II Waterproof Boot Dark Taupe/Gold , TuffRider Men s Barouque Lace Up Laced Paddock Boots Mocha Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Green
QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Style10 , Jfkstore Women s Latin Salsa Tango Ballroom Dance Shoes , So Danca JZ43 Jazz Shoe , Roymall Women s Satin Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF453 , TDA Women s Mid Heel Peep Toe Glitter Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes
Sansha Soho Lace-Up Jazz Shoe , Pleaser Women s Ballet-1025 Ankle Boot Black Leather
Coach Womens Monroe Leather Round Toe Mid-Calf Cold Weather Boots Saddle/Natural Shearling Calf/Shearling , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Black , Very Fine Shoes Salsera Series SERA7010 3 Heel Ballroom Shoes 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Klogs USA Women s Springfield Closed Back Clog Navy
Dansko Olinda Collection, Women s Odele Limited Edition Black Tumbled Calf , JOE N JOYCE Milano SynSoft Black sandals Normal Brown
Joules Women s Mollywelly Rain Boot Black Botanical , ZXD Men s Pointed Toe Pull on Chelsea Ankle Boots Low Heel Suede Booties Elastic Shoes Green
Skechers Sport Women s Burst Divergent Demi Boot Sneaker Black/White , U-lite Women s Spring Exquisite Floral Leaf Embroidery Canvas Espadrilles Mule Shoes, Outdoor Flat Slide Slippers Navy Colorful Leaf RF ROOM OF FASHION Opus Women s Fitted Platform Chunky Heel Over The Knee Boots Burgundy Suede Bella Marie BellaMarie Angie-28 Women s Classic Pointy Toe Ballet Flat Shoes Magenta Pat
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