News and Announcements
BONJOMARISA 2018 Summer New Elegant Brand Mesh Sandals Metal Decoration Peep Toe Shoes Woman Low Heels Large Size 34-43 Footwear Gold , Easy Street Women s Mercury Wedge Pump Gold U-MAC Men s Thongs Flip Flops Leather Handmade Stitched Beach Sandals Classical Outdoor Slippers Black
Teva Women s Original Universal Sandal Bright White , Summer Sandals, Inkach Women s Summer Sandals Flip Flops Shoes Roman Peep-toe Low Sandals Gold , AGOWOO Women s Hook and Loop Beach Hiking Sandals Black , CEKU Men s Closed Toe Outdoor Walking Leather Athletics Waterproof Comfortable Casual Fisherman Sandals Slippers Water Shoes Khaki
The North Face Women s Base Camp Flip Flop Green (Bottle Green) , Kamik Women s Bali Charcoal , RAISINGTOP Spring Summer Lady Women Wedge Dress Sandals Low Heel Glitter Fish Mouth Elegant Roma Shoes Comfortable Black , RAISINGTOP Summer Bohemia Beach Platform Slippers Wedge Sandals Comfortable Arch Support Women Shoes 2 Inch Heels Black , BZees by Naturalizer Dream Black-floral , Salomon Women s Crossamphibian Swift W Athletic Sandal Mallard Blue BRUNO MARC NEW YORK Bruno Marc Men s Maui Outdoor Fisherman Sandals Brown Chaco Women s Zcloud Athletic Sandal Marquise Pink
Sports Sandals Men Breathable Leather Outdoor Leisure Non-Slip Beach Shoes Slippers Hiking Fisherman Brown , Rockport Women s Franklin Three Strap Sport Sandal Black
Teva Women s Tirra Athletic Sandal Black/White Multi , Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Black/Royal , Phefee Mens Slide Sandals Anti-Slip Lightweight Bathroom Shower Slipper (Size 6-14) Blue Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Charcoal/Navy
Pleaser Women s Eclipse-654 Slingback Black Suede / Pewter Chrome , Skechers Women s on-The-Go 600-Nitto Slide Sandal Gray , Telic Men s Fashion Flip Flop Sandal (Made In The USA) Aqua , AGOWOO Women s Hook and Loop Beach Hiking Sandals Black , Merrell Women s Terran Ari Backstrap Sport Sandal Black Summer Sandals, Inkach Women Bohemia Flat Shoes Striped Leisure Lady Peep-Toe Outdoor Sandals Navy
URBANFIND Men s Casual EVA Slide Slipper Beach Sandals Shoes Black Grey , Wolky Rio Sandal Denim Crash Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Gold Pigeon Shoes GP7656 Men Women Adjustable Straps Outdoor/Water Sandals: Lite Arch Support Hot Pink , Adtec Men s 9-Inch Logger Boot Black , Dan Post Men s Cash Cowboy Boot Round Toe - Dp2408 Cognac Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model WZJCL
50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1605
CLARKS Women s Mazlyn Mill Winter Boot Brown , TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101 CLARKS Women s Faralyn Rise Boot Khaki Suede VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms White Summerwhisper Women s Stylish Round Cap Toe Buckled Belt Chunky High Heel Side Zipper Mid Calf Boots Gray Summerwhisper Women s Stylish Buckled Belt Lace up Round Toe Stack Block Medium Heel Mid Calf Boots White
XYD Women Mule Pointy Toe Sandals Suede Slip on Low Kitten Heel Buckle Slide Shoes Red , Santimon Men s Snow Boots Ankle Winter Nubuck Leather Suede Causal Shoes Black JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 1
COSDN Men s Fangle-Fashion Quick Drying Aqua Water Shoes Black , Converse Chuck Taylor All Star Seasonal Color Hi Roadtrip Blue/White/Black , Premier Standard Women s Fashion Cross Ankle Strap Knee High Riding Boot Distressed Taupe
adidas Originals Men s Seeley Lace up Shoe Black/Running White/Gum , ECCO Men s Cage Sport Golf Athletic Shoe Grey/Lime Punch , FootJoy Men s VersaLuxe Golf Shoe Wide Off-white Aquatalia Women s Lisandra Suede Over The Knee Boot Walnut
SOREL Women s Joan Of Arctic Boot Nori , Jessica Simpson Women s Mandalaye Ballet Flat Rainbow Multi , TOMS Women s Del Rey Sneaker Black Brushed Woven
Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 4-blue , New Balance Women s Wrl247hi Pigment/Wh , Merrell Men s Bare Access Flex Knit Sneaker Red , Latasa Women s Fashion Platform Slip on Skate Shoes, Comfort Loafers Brown
Vans Unisex Classic Slip-on (Leather) Skate Shoe Mahogany Rose / True White ,