News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Columbia Women s Drainmaker IV Water Women Shoe Monument, Shoe 10205 White 828caf1
Taigele Mens Womens Water Shoes Barefoot Quick-Dry Aqua Socks Slip On for Beach Swim Yoga Sneakers White-blue
Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Red , Z.SUO Barefoot Shoes Men Women and Kids Quick-Dry Water Shoes Aqua Socks For Beach Pool Surf Yoga Exercise Green LeKuni Women s Men s Barefoot Water Shoes Quick Drying Aqua Shoes for Swimming Pool Beach Yoga Gym Sports N71_blue
Leaproo Mens Water Shoes Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Red3 , Kitleler Water Shoes for Men Women Barefoot Quick-Dry Aqua with Drainage Hole for Beach Yoga Swimming Light Blue
RENZER Water Shoes Lightweight Swim Skin Aqua Socks Shoes Slip-on for Beach Web-gray , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming E-black
JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Red White , wave Men s Waterproof Water Shoes Grey KRIMUS Womens Mens Water Shoes Lightweight Quick Dry Aqua Walking Shoes Blue Yellow Zhuanglin Women s Quick Drying Aqua Water Shoes Casual Walking Shoes Hot Pink
eslla Men`s Water Shoes Slip-on Quick Drying Beach Swimming Water Sports Aqua Shoes Blue , Fantasy Closet Unisex Aqua Shoes Beach Water Socks Barefoot Exercise Magenta
Fresko Men s and Women s Water Shoes with Toes Turquoise , GOMNEAR Barefoot Water Shoes Quick Drying Aqua Sport Outdoor Lightweight for Women Men Unisex Pink , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls B2-blue
L-RUN Unisex Wading Shoes Outdoor Mutifunctional Sports Breathable Mesh Casual Flat-Heeled Pure Black , MANYITE Lightweight Water Sports Shoes Anti-Slip Sole Multifunctional Comfortable for Women Men Exercise Orange-golden Love Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue01
MOERDENG Men Women Water Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running Black , Oberm Mens Womens Water Shoes Slip On Quick Dry Lightweight Barefoot Shoes Socks for Beach Swim Walking Outdoor Sports Shoes Black , ba knife Men and Women Sandals Beach Shoes Lightweight Athletic Quick Drying Mesh Aqua Slip-on Shoes White Red Ammazona Men Women Outdoor Water Sport Diving Swim Socks Yoga Socks Soft Beach Shoes Hot Pink WQINSHOE Kids Mens Womens Barefoot Water Skin Aqua Shoes Durable Anti-Slip Aqua Socks for Beach Pool Swim Yoga Water Aerobics Grey GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers Grey/Green
Astral Rosa Sandal - Women s Black / Black , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-blue QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Style19
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men Z2-dark Blue , Wolky Rio Sandal Multi Black Crash Suede
Maniamixx Water Shoes Beach Swimming Shoes Quick Dry Barefoot Aqua Shoes for Surfing,Diving for Men Women Black , GOMNEAR Mutifunctional Water Swimming Shoes Quick Drying Men Women Barefoot Aqua Surfing Socks Slip-On Walking Lightweight Shoe Blue Butterfly
Dr. Martens Unisex Ridge Steel Toe 6 Tie Leather, Rubber Boots Brown, Dark Brown , KENSBUY Women& Men s Water Shoes,Running,Beach Aqua,Fishing Leisure Sneakers Red
Danner Men s 453 5.5-Inch Hiking Boot Steel Gray , Linds Womens Monarch Rental Bowling Shoes- Hook and Loop Blue/Silver
CXS Ladies Open Toe Party Wedding Heels Ballroom Dance Shoes for Salsa Tango and Practice, 2.75" Heel , Stuart Weitzman Women s Spartan Mid Calf Boot Black , Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe , Laforst Jess 3112 Womens Work Slip Resistant Flat Slip On Shoes Black
CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac , Nurse Mates Women s Libby Slip On Gray Flower JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_black
Skechers Sport Men s Men s Burst TR Sneaker Black/Charcoal , SoftWalk Women s Thompson Mule Black Daniel Green Women s Meg Slipper Gold Sam Edelman Women s Rae Pointed Toe Flat Black Leather
Stuart Weitzman Women s Flatscru Fashion Boot Black Nappa , Nike Womens Lunar Sculpt Running Trainers 818062 Sneakers Shoes Chalk Bl/Bright Crimson-obsidian-racer
Carolbar Women s Plus Size Zip Retro Knee High Mid Heel Tall Boots Beige , PUMA Womens Fenty by Rihanna Black Cleated Creeper 36626804 Sneakers Shoes Lemon/Carmine Rose/Vanilla FRYE Women s Melissa Button Boot Black Soft Vintage Leather DbDk FG63 Women Leatherette Knee High Buckled Riding Boot Black Vans Slip-on(Tm) Core Classics Black/Off White Check
Native Unisex Apollo Moc Fashion Sneaker. Rookie Green/ Rover Red/ Shell White/ Rover Rubber , Lakai Men s Sheffield Skate Shoe Black Suede ,