News and Announcements
Fallen Men s Forte 2 Skateboard Shoe Iron
New Balance Men s Nm255 White , Vans Era 59 (Canvas/Military) Iron Brown/White
HUF Men s Classic Lo Skateboarding Shoe Black/Bone , NIKE Men s SB Portmore II Ultralight Skate Shoe Black/White
Supra Women s Skytop Sneaker Red Canvas , Vans Authentic Blue / True White
Etnies Men s Marana Vulc Skate Shoe Burgundy/White , DC Men s Anvil SE Skateboarding Shoe Black/Black/Black
DC Women s Heathrow Skateboarding Shoe Turquoise/White , Vans Authentic Mens Skateboarding-Shoes VN-0A38EM Frappe/True White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7 , DC Women s Trase Slip-On TX Skate Shoe White/Red/Blue
Lakai Men s Daly Skate Shoe Grey Suede , adidas Originals Men s Superstar Vulc Adv Shoes Cblack/Ftwwht/Blubir , Supra Men s Vista Ankle-High Canvas Skateboarding Shoe White / White , Vans Authentic Hemp Linen Ankle-High Canvas Skateboarding Shoe Black/True White , Supra Method Skate Shoe Dark Grey-white NIKE Lunar OneShot Men s Skateboarding Shoes Black / White DC Men s Syntax Skateboarding Shoe White/Navy adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Core Black, Ftwr White, Gold Met.
Cobb Hill Rockport Women s Angelina Dress Pump Almond , Vans Authentic New York Mets / Blue Globe Men s GS Chukka Skate Shoe Black Oiled/Gum
Vans Unisex Sk8-Hi Moc (Peanuts) Skate Shoe Dog House/Bone , Vans Mens Sk8-Hi Slim Hight Top Lace up Skateboarding Shoes Black/Black Etnies Men s Fader Skate Shoe White/Grey/Gum
adidas Matchcourt ADV Skate Shoes Mens Black , adidas Men s Lucas Premiere Skate Shoe Core Black/Ash Pearl/Gold Metallic
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Keen Women s Whisper Sandal Midnight Navy/French Blue , CLARKS Women s Brizo Ravena Flat Sandal Navy
CHUDAI Women and Men Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes Pattern , Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan
Easy USA Womens Aqua Wave Barefoot Water Shoes 2285l Fushia/Pink , Easy Works Women s Appreciate Health Care Professional Shoe Brown Nub , Pierides Women s Peep Toe Sandals Latin Salsa Blackgo Practice Ballroom Dance Shoes With 2.75" Heel The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Olive Stretch Velvet
Rockport Women s Raven Waterproof Riley Boot Spruce , Women s Japanese Style Wood Clog Flip Flops Shoes Anti-skid Floral Mules Slippers Wooden Geta Sandals Floral Pink , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Red Pu , Journee Collection Womens Regular Sized and Wide-Calf Buckle Knee-high Riding Boot Red , Dan Post Womens Flat Iron Studs Brown
Aravon Women s Kala Brown , Cole Haan Women s Laree Open Toe Mule Nude Leather
Work Wonders by Dansko Womens Camellia White Leather , FRYE Women s Julia Tall Inside Zip Slouch Boot Black Naturalizer Women s Cycle Boot Bridal Brown Rollie Women s Lightweight Derby Lace-up Flat Shoe Black Leather
NIKE Men s SF AF1 Mid Basketball Shoe Obsidian / Obsidian-black , Easy Street Women s Purpose Slip-On Brown TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Ash LI-NING Men Saga Light Daily Badminton Shoes Breathable Professional Sport Shoes AYTM085 Blue DolphinBanana Kitten Heel Pumps Women D Orsay Pointy Sweet Macaron Color Stiletto Pointy DolphinGirl Shoes Prime NIKE Men s Zoom Stefan Janoski Skate Shoe Summit White/Obsidian
HKR Women Winter Faux Fur Lace Up Leather Oxfords Soft Toe Slip Resistant Industrial Construction Work Shoes 8111 Brown , Cole Haan Women s Zerogrand Genevieve Perf Trainer Ch Argento Perforated Leather/Optic White , ALLROUNDER by MEPHISTO Women s Fina Tex Sport Shoes Black Rubber/Blue Royal Beststore VAO Women Oxfords Flats Platform Shoes Patent Leather Tassel Slip-On Pointed Creeper Black Brogue Loafers Brand Wine Red D365 Easy Spirit AP1 Sport Walking Shoe Sand Dune DB