News and Announcements
Fallen Men s Forte 2 Skateboard Shoe Iron , New Balance Men s Nm255 White , Vans Era 59 (Canvas/Military) Iron Brown/White , HUF Men s Classic Lo Skateboarding Shoe Black/Bone
NIKE Men s SB Portmore II Ultralight Skate Shoe Black/White , Supra Women s Skytop Sneaker Red Canvas , Vans Authentic Blue / True White Etnies Men s Marana Vulc Skate Shoe Burgundy/White
DC Men s Anvil SE Skateboarding Shoe Black/Black/Black , DC Women s Heathrow Skateboarding Shoe Turquoise/White Vans Authentic Mens Skateboarding-Shoes VN-0A38EM Frappe/True White Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7
DC Women s Trase Slip-On TX Skate Shoe White/Red/Blue , Lakai Men s Daly Skate Shoe Grey Suede
adidas Originals Men s Superstar Vulc Adv Shoes Cblack/Ftwwht/Blubir , Supra Men s Vista Ankle-High Canvas Skateboarding Shoe White / White , Vans Authentic Hemp Linen Ankle-High Canvas Skateboarding Shoe Black/True White , Supra Method Skate Shoe Dark Grey-white NIKE Lunar OneShot Men s Skateboarding Shoes Black / White
DC Men s Syntax Skateboarding Shoe White/Navy , adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Core Black, Ftwr White, Gold Met. Cobb Hill Rockport Women s Angelina Dress Pump Almond
Vans Authentic New York Mets / Blue , Globe Men s GS Chukka Skate Shoe Black Oiled/Gum , Vans Unisex Sk8-Hi Moc (Peanuts) Skate Shoe Dog House/Bone , Vans Mens Sk8-Hi Slim Hight Top Lace up Skateboarding Shoes Black/Black
Etnies Men s Fader Skate Shoe White/Grey/Gum , adidas Matchcourt ADV Skate Shoes Mens Black , adidas Men s Lucas Premiere Skate Shoe Core Black/Ash Pearl/Gold Metallic ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NAOT Women s Giovanna Sandal Black Raven Leather/Gunmetal Rivets ASICS Men s Iyashi Slide Sandal Electric Blue/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Reebok Men s Classic Slide, White/Black White/Black , Inverlee Women Rainbow Summer Non-Slip Sandals Female Beach Slippers Black
Voovix Water Shoes Men Women Quick Dry Barefoot Aqua Shoes Swim Surf Beach Pool Dark Slategrey , MoreDays Non-Slip Water Sport Shoes Light Barefoot Quick Dry Aqua Socks Beach Pool Swimming Yoga Exercise Colorful
Body Glove Women s Horizon Athletic Water Shoe Blue/Green , KEEN Utility Men s Pittsburgh Steel Toe Work Boot Bison , Adtec Men s 9-Inch Steel-Toe Logger Boot Black
Vasque Men s Breeze III Hiking Boots & Knit Cap Bundle Ebony / Gargoyle , La Sportiva Men s Olympus Mons EVO Boot Yellow/Black , Dickies Women s Zigzag Work Shoe Black , Capezio Women s Daisy Ballet Shoe , 2017 summer new coconut children s shoes flying weaving charge LED light shoes Green , Sandgrens Swedish High Heel Wooden Clog Boots for Women | Manhattan Dexter Tan , rismart Women s Mid-Calf Military Goth Round Toe Motorcycle Boots Almond Lane Sweet Paisley Womens Western Mid Calf Boot, Bone Natural
SOREL Women s Joan Of Arctic Boot Umber/Red Dahlia , KEEN Men s Revel III Hiking Boot Great Wall/Canteen Chase & Chloe Emelia-9 Slim Heel Front Lace Up With Side Zipper Women s Thigh High Boot Black/Lycra Wanted Cordele Over The Knee Boot Taupe
New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Grey , Franco Sarto Women s SADIA2 Ballet Flat Black , JBU by Jambu Women s Blossom Vegan Mary Jane Flat Red , Biion Oxford Pattern Unisex Golf Shoes - Flamingo - Men s - , Biion Unisex The Patterns Oxford and Golf Slip On Argyle
LifeStride Women s Sevyn Dress Pump Lux Navy , Lakai Limited Footwear Mens Daly White Canvas , DC Women s Haven TX SE Skate Shoe Navy/White , Shellys London Women s Frankie Oxford Flat Navy