News and Announcements
Penny Loves Kenny Women s Kevel Winter Boot Wine , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Purple Sv , Vince Camuto Women s Bestan Over The Knee Boot Granite Peak Wide Calf , Aisun Women s Sexy Round Toe Dressy Inside Zip Up Stretchy Slim High Block Heel Over The Knee Boots With Zipper Gray
Women Frayed Denim Thigh High Peep Toe Stiletto Boot - HG12 by Liliana Collection Light Denim , Pleaser Women s Illu3019/Bpu/Sch Boot Black Polyurethane/Slv Chrome , Franco Sarto Women s Bailey Over The Knee Boot Dark Burgundy Sothingoodly faddish Womens Blend Materials Mid-Top Zipper Solid High-Heels Closed Toe Boots Black-buckle
Nature Breeze BD77 Women Lycra Fabric Strap Thigh High Riding Boot - Tan - , Lucksender Womens Closed Round Toe Platform Thigh High Stiletto Heel Boot Black
LIURUIJIA Women Boots Stretch Slim Thigh High Boots Fashion Over The Knee Boots High Heels Shoes Woman SapatosGL-BT-128-2 Brown , Women Peep Toe Over Knee Frayed Denim Rip Torn Destroyed Jean w Tie Lace Blue Dear Time Women Suede Fashion Leisure Knee Boots Beige
Rialto Violet Women s Boot Black , Sfnld Women s Fall Spring Over Knee High Platform Stiletto Boots White
Essex Glam Womens Thigh High Stretch Faux Suede Over The Knee Boots Black Faux Suede , Chase & Chloe Benjamin-12 Chunky Heel Peep Toe Lace-Up Women s Thigh High Boot Nude/Lycra , OTK Over Knee Thigh High Pull On Lucit Clear See Through Block Heel Taupesuede , A2 by Aerosoles Women s Mysterious Over The Knee Boot Black Style by Charles David Women s Groove Fashion Boot Black
Ollio Women Shoe Drawstring Stretch Faux Suede or Faux Leather Over The Knee Zip Up Long Boots Pewter-Metalic-PU , Fashion Thirsty Womens Over The Knee Thigh High Lace Up Stilettos Heels Boots Size Grey Faux Suede , RF ROOM OF FASHION Women Fashion Comfy Vegan Suede Side Zipper Over The Knee Boots Leopard Su , CIOR FANTINY Women’s Over The Knee Winter Boots Thigh High Suede Back Drawstring Round Toe Grey
Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Light Blue , Nine Seven Genuine Leather Women s Sexy Stiletto Heel Platform Buckle Handmade Over The Knee Boot Beige , Fashion Thirsty Womens Thigh High Over The Knee Chunky Heel Lace Up Boots Size Khaki Green Faux Suede , Diba True Sunset Sail Lace-Up Over-The-Knee Boots Cognac , Rongzhi Womens Sexy Thigh High Boots Pumps Heels Stiletto Platform Pointed Toe Slim Over The Knee Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Crocs Women’s Swiftwater Sandal Black/White Enimay Men s Outdoor Stretch Nylon Mesh Rubber Sole Adjustable Sport Water Shoe Neon Green Wolverine Men s Marauder 8 inch Contour Welt Steel Toe EH Work Boot Brown Ariat Men s Good Times Equestrian Boot Seal Brown/Roble
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Men s Moab 2 Mid Waterproof Hiking Boot Granite , AIRIKE Men s Hiking Boots Backpacking Boots Trekking Boots Climbing High Top Shoes Non Slip Sneakers 1.light Brown
Nevados Men s Spire Waterproof Hiking Boot Dark Brown/Orange/Black , Very Fine Ballroom Latin Tango Salsa Dance Sneakers Shoes for Women Men VFSN016 + Foldable Brush Bundle
Abby Womens Practice Beginner Latin Tango Ballroom Party Wedding Block Heel Round-toe Pu Dance-shoes , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA5008 2.5-Inch Heel + Foldable Brush Bundle , Pikolinos Women s Brujas Ankle Boot Black
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