News and Announcements
Wilson Men s KAOS Composite Tennis Shoe Black/White/Pearl Blue
Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White , PUMA Select Men s Clyde Snake Sneakers High Risk Red/Whisper White PUMA Suede Classic Sneaker Grape Kiss-puma White
Converse Men s Chuck Taylor All Star Seasonal Ox Black , ASICS Women s Gel-Court Bella Tennis Shoe Paradise Green/Pink Glow/Indigo Blue , Tulip Flower Sneakers | Cute, Fun Dutch Floral Tennis Shoe For Women or Men Black Gola Womens Specialist Crackle Black
PUMA Women s Tsugi Jun Sneaker Puma Black-puma Black , Diadora Unisex Titan II Wnt Chocolate Brown/Leather Brown ASICS Tiger Mens Gel-Lyte III Aluminum/Aluminum PUMA Womens Basket Fierce Carnval FM Puma Black
Dr. Comfort Women s Refresh Diabetic Athletic Shoes Lime , New Balance Women s WK706v2 Walking Shoe Black Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Ash Rose/Ash Rose
New Balance Men s 996v3 Hard Court Tennis Shoe Pigment , Under Armour Men s Speedform Intake Rhino Gray/Blue Infinity/White PUMA Men s Breaker Mesh Sneaker Muted Clay/Puma White New Balance Women s 896v2 Hard Court Tennis Shoe Black/Seafoam adidas Men s Barricade 2018 Tennis Shoe White/Black/Matte Silver
Skechers Sport Women s Flex Appeal 2.0 Bold Move Fashion Sneaker Taupe , Skechers Men s M. Fit Air Oxford Navy/Black
Skechers Omne Little Star Womens Sneakers White/Multi , New Balance Women s Wfl710bu Military F K-Swiss Men s Lozan III White/White/Silver FRYE Men s Ludlow Low Tennis Shoe Grey
PUMA Select Men s Clyde Colorblock Sneakers Black/Birch , adidas by RAF Simons Mens Stan Smith Footwear White/Night Sky/Footwear White , ASICS Men s Gel-Lyte MT Fashion Sneaker Black/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Gio Slide Sandal Blush , Sam Edelman Women s Liliana Slide Sandal Black Suede , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Rose
AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics Gray , KEEN Women s Newport H2 Sandal Magnet/Hot Coral FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Black Print Ahnu Women s W Montara III Event Hiking Boot Chocolate
CRC Womens Fashion Ballroom Latin Tango Salsa Satin Embroidered Mary Jane Pointed Toe Dance Shoes , Danner Men s Pronghorn 8" GTX 800G Hunting Boot Mossy Oak Break Up Infinity/Brown Merrell Women s Travvy Mid Waterproof Snow Boot Merrell Tan
Delli Aldo Men s Buckle Strap Ankle High Dress Boots Shoes Brown , Ted Baker Men s Cassiuss 4 Chelsea Boot Black , ALDO Men s Gilmont Chelsea Boot Black Leather , Salomon Men s Snowclog Snow Boot Black/Black/Black , adidas Originals Men s Freak X Carbon Mid Cross Trainer Core Black, Iron Met., Power Red , Roamer Men s Boys Original Monkey Boots Leather Navy Naturalizer Women s Marianne Black/Gold Embroidered Fabric/Leather
Biion Men s The Classics Oxford and Golf Slip On Black , Easy Street Women s Giddy Ballet Flat Pewter
Corso Como Women s Recital Ballet Flat Black Patent , Trotters Women s Americana Flat Black Croc , TOMS Women s Canvas Classic Slip-on Shoes Black , Timberland PRO Women s Renova Slip-On Black
Skechers Women s Bikers-Witty Knit Ballet Flat Navy , Women s Chelsea Satin Ballet Flat by Dessy Wild Berry , PUMA Select Men s Blaze Of Glory Limitless High Evoknit Sneakers Black/White Naruto Anime Uzumaki Naruto Uchiha Sasuke Cosplay Shoes Canvas Shoes Sneakers Colourful 3 Choices Picture 3 adidas Men s Matchcourt RX Core Black/White/Core Black Emerica Wino Cruiser Skate Shoe Navy VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/Black