News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Jessica Simpson Women Pale s Shanny 10965 Slide Sandal Simpson Pale Rose Gold 40b9ccf
Naturalizer Women s Mason Slide Sandal White , Sam Edelman Women s Bay Slide Sandal Denim Blue/New Blue Vaquero Saddle Leather , Bandolino Women s Evelia Slide Sandal Navy Fabric , BareTraps Women s Jaylyn Slide Sandal Black kensie Women s Helina Slide Sandal Blue Stripe
Seychelles Women s Leisure Slide Sandal Red , Kate Spade New York Women s Indi Slide Sandal Blue Neoprene , FLY London Women s Whin176fly Slide Sandal Black Cupido Charles David Women s Buxom Slide Sandal White Dolce Vita Women s Bobbi Slide Sandal Light Blue Denim
Propet Women s June Slide Sandal Denim , Dolce Vita Women s Delana Slide Sandal Off-white Leather
UGG Women s Royale Slide Sandal Seal , Roxy Women s Adeline Slide Sandal Blush , Cecelia New York Women s Danica Slide Sandal Gold , Jerusalem Sandals Women s Rebecca Sandal Brown Dansko Women s Sophie Sandal Ivory/Gold Metallic
Eastland Women s Poppy Sandal Mahogany , Cecelia New York Women s Poppy Slide Sandal Blue/Silver , Eastland Women s Poppy Sandal Cinnamon , MIA Women s Nila Slide Sandal Black/White , Dansko Women s Lana Slide Sandal Pewter Nappa , Not Rated Women s Dixie Slide Sandal Black , Sam Edelman Women s Glenn Slide Sandal Modern Ivory , Dolce Vita Women s Bobbi Slide Sandal Rose Gold Leather , Sam Edelman Women s Liliana Slide Sandal Golden Caramel Suede , Propet Women s June Slide Sandal Tan Nine West Women s Lucili Leather Slide Sandal White Leather
Dolce Vita Women s King Slide Sandal Black Woven ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
OUYAJI New Fashion Men s Leather Sports Sandals Summer Outdoor Fisherman Breathable Sport Beach Sandals Brown OluKai Kulapa Kai Pokeberry/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bates Men s 8 Inch GTX Ultra Lites Comp Uniform Work Boot Black , Danner Men s Usmc Rat Temperate Boot,Brown,3 XW Brown , Bates Men s Enforcer 8 Inch Leather Nylon Uniform Boot Black Irish Setter Men s 83614 6" Aluminum Toe Work Boot Brown
Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Red , RaBia Mesh Hollow Soft Swim Shoes Breathable Flexible Sandals Separable Insoles Beach Shoes For Women and Men Orange/Yellow
Ariat Men s Hybrid All Weather Steel Toe Western Cowboy Boot Oiled Brown/Brown Neoprene , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels)
Cole Haan Women s Rockland Riding Boot Chestnut Leahter , FSJ Women Comfortable Walking Flats Round Toe Pumps Waterproof Slip On Ballet Shoes Size 4-15 US Blue , G.H. Bass & Co. Women s Nikki Mule Tan , Baffin Base Camp Slipper Merlot , Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Black2 welltree Women & Men Ankle Snow Boots Winter Shoes Warm Fur Lining Outdoor Waterproof Sneakers Black
Crocs Unisex Crocband Clog Plum/Navy , Sbicca Women s Chenoa Riding Boot Beige , Brinley Co Womens Regular and Wide Calf Faux Suede Over-The-Knee Cut-Out Boots Grey , Summerwhisper Women s Sexy Faux Suede Almond Toe Chunky High Heel Side Zipper Platform Under the Knee High Boots Shoes Wine Red , Rockport Women s Cobb Hill Janet Wedge Pump Stormy Grey Easy Spirit Women s Niah Fashion Boot Navy
Women s Elegant Summer Style Glitter Jelly Flat Sandals Minpvch , Aerosoles Women s Betunia Loafer Cork Combo , Anne Klein Women s Henrika Fabric Dress Pump Light Gold Leather
Klogs USA Unisex Boca Mule Papaya , Adidas Barricade Classic Wide 4E Tennis Shoe, Black/Silver Metallic/White, 6 M US White/Core Black/Mid Grey , Converse Men s Chuck Taylor All Star Seasonal Ox Red Blowfish Women s Gastby Ballet Flat Bronze
DC Women s Pure High-Top TX SE Skate Shoe Red/Red/Red ,