News and Announcements
FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 5.11 Tactical A.T.A.C. 6" Boot Black Caterpillar Men s Abe Boot Peanut Harley-Davidson Men s Josh Boot Black Harley-Davidson Men s Trent Work Boot Black PUMA Men s Future Cat M2 Graphic Fashion Sneaker New Navy
Dr. Martens Men s Wilbur Gaucho Loafer Gaucho , Harley-Davidson Men s Wickson Motorcycle Boot Black Bed Stu Men s Hugh Combat Boot Black Glaze FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Polar Fox Lace-up Buckle Combat Boots Fabian MPX808006 Black , Dr. Martens Burham ST Work Boot Gaucho Volcano , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Black Quartz Buttersoft Dr. Martens Men s Combs Nylon Combat Boot Charcoal
Fin & Feather 7" Outdoor Boot Men s Boot Black , Harley-Davidson Men s Distortion Boot Black , G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown
Adtec Men s 16" Engineer Motorcycle Boot Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Dr. Martens Men s 101 Boot Black Smooth
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Harley-Davidson Men s Cromwell Motorcycle Boot Brown Gripfast 10 Eyelet Steel Toe Boot Made in UK Burgundy Rub
Cody James Men s Harness Boot Square Toe - Cj9995bl Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Aerosoles Women s Midday Slide Sandal Dark Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Men and Women Aqua Shoes Quick Drying Water Sports Shoes for Beach Pool Boating Swim Surf Rose , Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Black01 Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Orange welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-navy Caterpillar Men s Manifold Tough Waterproof Work Boot Oak Nautilus 4046 ESD No Exposed Metal Soft Toe Clean Room Athletic Shoe White GOMNEAR Barefoot Water Shoes Quick Drying Aqua Sport Outdoor Lightweight for Women Men Unisex White LOYORAN Unisex Durable Sole Barefoot Quick-Dry Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Black Fin & Feather 7" Outdoor Boot Men s Boot Black
Clorts Women s Water Shoe Closed Toe Quick Drying Hiking Sandal 3H025 Deep Purple , Pegasus galaxy Jazz Shoes for Women/Big Kid Slip On , MIA Amore Women s Elva Clog Rose Gold Zanzara Men s Garrd Chelsea Boot Black Easy Spirit Women s Tunein Mule Grey Dansko Women s pammy Clog Black Milled Nubuck
24 Hour Comfort FIC Madison Women Wide Width Decorative Pattern Clog with Buckle (Size/Measurement Guide) Beige , SoftWalk Women s Abby Clog Dark Brown NIKE Women s Flex Trainer 6 Black Lava Glow Anthracite
Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Black , Not Rated Women s Jurupa Riding Boot Taupe WeenFashion Women s Close Round Toe High-Heels Solid Closure Soft Material Boots with Zippers White
VANGELO New Women s Casual Boots SD3405 Fur Lined with a Round Toe and Buckle Straps Decoration Brown , Speed Limit 98 Women s Witness Knee High Geometric Laser Cut Out Stiletto Heel Boot Blue Den , PUMA Golf Women s Tustin Saddle Shoes Drizzle-puma White-knockout Pink , DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes D-gold EXUSTAR E-SR228 Road Shoe White
Pearl iZUMi Men s Tri Fly Select v6 Cycling Shoe Black/Shadow Grey , Jambu Women s Tangerine-Wide Oxford Flat Black , Vans Men s Chukka Low Work Wear Ankle-High Suede Skateboarding Shoe Tornado Grey
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Kenneth s Oxford Cole New York Men s Chill Chill Out Oxford Brown e638dd4 - amegaworldwide.info
Kenneth s Oxford Cole New York Men s Chill Chill Out Oxford Brown e638dd4
Motorcycle & Combat