News and Announcements
Steve Madden Women s Vibe Slide Sandal Olive UGG Women s W Joni Lude Grey NATURAL SOUL Women s Kiki Slide Sandal Black Cole Haan Women s Anica Slide Sandal Black Leather Pour La Victoire Women s Malena Slide Sandal Rose
Nanette Lepore Women s Veronica Slide Sandal Green Floral , Jerusalem Sandals Women s Deborah Slide Sandal Honey , Sbicca Women s Fairy Slide Sandal Natural , Vince Camuto Women s Ellanna Slide Sandal Gleaming Silver , Marc Jacobs Women s Clara Embellished Slide Sandal Gold , Eastland Women s Faye Slide Sandal Tan Volcom Women s Garden Party Synthetic Leather Fashion Slide Sandal Tan Seychelles Women s Leisure Slide Sandal White Dansko Women s Sophie Sandal Black Full Grain
Sam Edelman Women s Bay Slide Sandal Black/Black Ivory , Indigo Rd. Women s Suze Slide Sandal Grab , Chinese Laundry Women s OAHU Wedge Sandal Vintage Rose Suede
Jerusalem Sandals Women s Boaz Slide Sandal Black , Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory Skechers Women s 2nd Take-Time Travel Slide Sandal Black/Multi
Gentle Souls Women s Forella Platform Slip Slide Sandal Natural , Lucky Brand Women s Izbremma Slide Sandal Travertine
Madden Girl Women s Eltie Slide Sandal Nude , Anne Klein Women s Qtee Slide Sandal Black Synthetic
Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Black , Dolce Vita Women s Sonia Slide Sandal Copper Elastic , Fergalicious Women s Flame Slide Sandal Cotton Candy , XOXO Women s Dylan Slide Sandal White , Sam Edelman Women s Bay Slide Sandal Black Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Original S.W.A.T. Women s Classic 6 Inch Tactical Boot Black , Another Summer Men s Breathable Pull-on Water Shoes Hole Sandals Blue , BEARPAW Women s Krista Boots, Suede, Rubber, Wool Hickory Ii , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Ts-peach , Ariat Men s Cowtown Western Cowboy Boot Bullhide Sudan
Tin Haul Mens Stag Square Toe Boots Brown , Dek Mens Grassmere Trek & Trail Ankle Boots Brown , Abby YFYC-L154 Womens Latin Tango Ballroom Mid Heel Satin Dance Shoes 采集完成
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The Mummy Rick OConnell Cosplay Shoes Boots Custom Made - ,