News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Carol Shoes Shoes Vintage White Women s Chunky 19014 Heel Oxfords Shoes White 6ee00ec
Spring Step Women s Style reginia Leather Lace-Up Shoe Gold
Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear Army Green , Dr. Martens Women s Delphine Red Arcadia Ankle Boot Cherry Red SEVEN DIALS Devi Women s Oxford Black
Skechers Women s Flex Appeal 2.0 Insight Sneaker Black Rose Gold , HiEase Women s Classic Lace up Side Suede Flats Shoes Low Top School Dress Oxfords Shoes Size 4-11 Beige Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Blue Cole Haan Women s Grand Crosscourt Knit Ii Palm Print MICHAEL Michael Kors Womens Kendrick Lace-up Wedge Cement
Skechers Women s Breathe Easy Faithful Fashion Sneaker Black , Latasa Women s Floral Platform Lace-up Oxford Wedges Shoes Black ( Main Color)
Propet Women s Travelactive Slip-On Oxford Black/Grey Heather , Easy Spirit AP1 2E Round Toe Canvas Oxford Navy-microfiber
STQ Women Fashion Suede Leather Sneakers Chunky Heel Dress Oxfords Office Party Oxfords Shoes Black , Women s Platform Oxfords Shoes Lace Up Flat Carving Comfort Casual Sneaker Black Patent , Jambu Women s Tangerine Oxford Flat Red
Aisun Women s Comfort Burnished Wear To Work Office Dressy Lace Up Chunky Low Heel Round Toe Oxfords Shoes Red , Minnetonka Women s Newport Moccasin Dusty Brn Converse Chuck Taylor All Star Core Ox Navy
Propet Women s Washable Walker Sneaker Sr Black , Drew Shoe Women s Paradise II Velco Slip-on Taupe Calf
Drew Shoe Women s Parade II Oxford Black , Sperry 7 Seas Carbon Boat Shoe Black Drew Shoe Women s Paradise II Velco Slip-on White Sperry Top-Sider Women s Sayel Clew Washed Canvas Sneaker White
Finn Comfort Women s Soho - 82743 Olive Nubk/Jasmine Okapi , Klogs Women s Moro Sneaker Partridge , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Basic Classic Handmade Flowers Pumps Shoes Pink
Odema Womens PU Leather Oxfords Brogue Wingtip Lace up Chunky High Heel Shoes Dress Pumps Oxfords Beige ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Corkys Women s Shoe String Turquoise
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NATURAL SOUL Women s Adalia Slide Sandal Mauve , Leaproo Men Women Water Shoes Aqua Socks Barefoot Swim Yoga Surf Shoes for Beach Pool Diving Walking Green1 RaBia Water Shoes Men Women Multifunctional Lightweight Quick-Dry Aqua Water Sports Shoes Black2 Oliver 65 Series 14" Leather Puncture-Resistant Waterproof Steel Toe Men s Mining/Snake Boots with Metatarsal Guard, Mossy Oak (65698)
Muck Boot Men s Chore Resistant Tall Work Boot Black , Roper Men s American Flag Western Boot Brown , KEEN Men s Gypsum II Mid Waterproof Hiking Boot Coffee Bean/Bronze Mist , Under Armour Mens UA Newell Ridge Mid Gore-TEX Leather Hiking Shoe Black/Black/Black
50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , CIOR Leather Jazz Dance Shoes Slip-On（Women/Toddler/Little Kid/Big Kid/Men） … TDA Women s Closed Toe Lace-up Glitter Synthetic Salsa Tango Ballroom Latin Modern Dance Shoes
Rocky Low Country Waterproof Snake Boot Mossy Oak Break Up Country Camoflauge , Wolverine Men s King Caribou III Hunting Boot Real Tree
Charm Foot Fashion Hidden Heel Womens Mid Calf Fall Boots Brown , Bogs Women s Plimsoll Herringbone Tall Winter Snow Boot Black/Grey , Maybest Winter Fur Snow Boots Warm Suede Flat Platform Sneakers for Women Grey2
Dansko Women s Professional Mule Silver/Blue Stripe , SOREL Men s 1964 Premium T CVS Boot Dark Banana, Tobacco , ALDO Women s Fudge Riding Boot Black Leather , PUMA Men s Pulse XT Knit Cross-Training Shoe Poseidon/Sulphur Spring , Carolbar Women s Retro Buckle Fashion Pierced Low Heel Knee-High Summer Boots Yellow , Aisun Women s Elegant Laces Round Toe Side Zipper Dress Platform High Heel Knee High Boots Shoes Black Soft Style Women s Angel II Pump Black Elegance Show Shine Women s Denim High Heel Platform Zip Tall Boots Light Blue Vans Authentic Navy/True White
Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Red , Diadora Unisex Game L Low Casual Shoes White/Chili Peppers/White , Vans Era 59 Brown , Vans Unisex Old Skool Classic Skate Shoes San Francisco/Giants/Black ,