News and Announcements
Marc Jacobs Women s Willa Strass Bow Ballerina Ballet Flat Gold , Skechers BOBS from Women s Bobs-Day 2 Nite Ballet Flat Natural , LifeStride Women s Influx Ballet Flat Brown , Bella Marie Womens Date-11 Ballerina Flats Black Silver French Sole FS/NY Women s Waffle Ballet Flat Brown/Camel Ivanka Trump Women s Euma Ballet Flat Black Leather/Fez Nappa CLARKS Women s Keesha Luca Slip-On Loafer Black
Nine West Women s Huebert Black Leather , DREAM PAIRS Women s Jilian Low Wedge Flats Shoes Pink Suede , Walking Cradles Women s Hartford Flat Sandal Black Nubuck Aravon Women s Adalyn-AR Flat Grey Reptile Print
Sam Edelman Women s Rumi Mule Dusty Rose Suede , Circus by Sam Edelman Women s Camdyn Platform Ivory Saddle , Cobb Hill Rockport Women s Freshexcel Waterproof Flat Teal DREAM PAIRS Women s Latte Ballet Flat Silver
Nine West Women s Mai Leather Ballet Flat Off White , Repetto Women s Cendrillon Argent , Drew Shoe Women s Bloom II Mary Jane Navy Calf Soft Style Women s Faeth Flat Dark Pewter
Greatonu Women Shoes Comfort Slip On Ballerina Walking Ballet Flats Black , BOBS from Skechers Women s Bobs World Slip-on Flat Natural Naturalizer Women s Marianne Oatmeal Snake Nubuck
Cole Haan Women s Alice Bow Skimmer Pointed Toe Flat Black/White Grid Print , Bella Vita Women s Petra Flat Burgundy/Stretch
Naturalizer Women s Therese Ballet Flat Metallic , TOMS Women s Deconstructed Alpargata Casual Shoe Grey , Aerosoles Women s Ballet Flat Black Houndstooth , FRYE Women s Carson Ankle Ballet Flat Black Soft Oiled Suede , Hush Puppies Women s Chaste Ballet Flat Silver Stud
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Cali Breeze-Glow Power-Two Band Slide Sandal Silver , Original S.W.A.T. Women s Metro Air 5 inch Side-Zip Military and Tactical Shoe Black
Justin Boots Men s 11-inch Bent Rail Riding Boot Beige Chievo Cowhide , Ariat Men s Sport Ranger Western Boot Bunkhouse Beige/Limousin Black , Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Yellow Lines , YZHYXS Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Light Brown , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brownish Fiery Love Men’s Hiking Boots Leather Waterproof Lightweight Outdoor Shoes Yellow Brown Black Brown
Spring Step Women s Manila Work Shoe White , HROYL Women Latin Dance Shoes Satin Ballroom Model-213 Capezio Women s Tap Jr. Footlight Tap Shoe Rocky FQ0004090 Women s 10" ZIP BOOT MEDIUM WIDE 5 Duty Boots Black
Steve Madden Women s Lovely Bootie Dress Red , Bogs Women s Sidney Cravat Snow Boot Dot Print/Dark Blue , AN by Lucius Loafers Casual Shoes Slipon Oxford Boots Mens Shoes Black Brown Blue Beige Coffee Navy White Ynapt366-1brownst , Merrell Men s Brevard Chelsea-M Casual Boot Black , Blundstone 1402 Chelsea Boot Stout Brown/Olive
Stetson Women s Eagle Underlay BT Riding Boot Grey , Carol Shoes Fashion Women s Platform High Heel Over the Knee Boots Red , Nine West Women s Jaen Suede Knee High Boot Dark Grey Suede , DAIVON Men Women Breathable Athletic Sports Shoes Casual Fashion Sneakers Pink , adidas Powerband Boa Boost Golf Shoes White/Ice Blue/Mystery Ink , Easy Street Women s Doris Flat Tan Burnish , VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Dark Brown(022/Faux Suede) , CLARKS Women s Gracelin Gemma Flat Black Leather Sesto Meucci Women s Bahia Mary Jane Beige Nabuk/Mtch Elastic Emerica Romero Laced Skate Shoe Brown/Gum/Gold
Lakai Griffin WT Skate Shoe Brown Oiled Suede , DC Women s Rebound High TX SE Skate w Skateboarding Shoe Black/Fuchsia , DC Men s Bridge TX Sneaker Grey Heather ,