News and Announcements
adidas Women s W Adipower Boost Golf Shoe Clear Grey/Running White/Flash Red , FootJoy Contour Casual Shoe Charcoal (Pick Size) Tan
ECCO Men s Cage Pro Golf Shoe Black , PUMA Men s Titantour Ignite Golf Shoe Gray Violet-puma White-true Blue FootJoy Athletics Golf Shoes Black-M adidas Women s Adistar ClimaCool Golf Shoe Black/Carbon/Bahia Magenta adidas Women s W Climacross Boost Ftwwht Golf Shoe White
Puma Men s Ignite Pwrsport Golf Shoe Quiet Shade/Team Gold/Black , Nike Golf Lunar Command 2 Shoes Thunder Blue/White/Ocean Bliss ROMENSI Women s Knit Mesh Breathable Sneakers Lightweight Athletic Walking Golf Shoes US5-9.5 Pink Nike Golf Air Zoom Accurate Shoes - New Balance Men s 574 SL Golf Shoe White/Navy Biion Men s The Classics Oxford and Golf Slip On White/Black Biion Unisex The Patterns Oxford and Golf Slip On Camo
adidas Men s Adicross Classic Golf Shoe Core Black/Ftwr White/Ftwr White , ECCO Men s Biom Hybrid 3 Gore-Tex Golf Shoe White/Kiwi Biion Wingtips Oxford and Golf Slip On Orange/Brown/Navy
PUMA Men s Suede Golf Shoe Quiet Shade-quiet Shade , Callaway Men s Lagrange Golf Shoe White/Black , Crocs Womens Women s 15372 Drayden Golf Shoe Black/Burst , adidas Men s Tech Response 4.0WD Golf Cleated Black Skechers Men s Go Elite 3 LX Wide Golf Shoe Chocolate
ECCO Men s Cool 18 Gore-Tex Golf Shoe White/Tomato , adidas Men s 360 Traxion Boa Golf Shoe Core Black , PUMA Golf Men s Ignite Drive Sport Shoes Smoked Pearl-safety Yellow-puma Black , Skechers Performance Men s Go Golf Drive 2 Walking Shoe Navy/White
adidas Men s Adipower Boost 3 Golf Shoe White/Silvermetallic/Coreblack , Callaway Men s Lagrange Golf Shoe White/Black Under Armour Men s Hammer MC Football Cleats Royal/White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Astral Brewer 2.0 Men s Water Shoe Blue Yonder
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men’s Bull Run 6 Work Boot Brown , Irish Setter Work Women s Marshall 9" Pull on Work Boot Brown/Teal Accent , Jig Foo Latin Salsa Rumba Chacha Practice Ballroom Dance Shoes For Women , Evkoodance Women s Latin Dance Shoes 2.5" Heel , Matisse Womens x Amuse Society - Sicily Black
Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Gold/Gold Studs/Leather , CLARKS Womens Leisa Dream Clog Dark Tan Leather
ILSE JACOBSEN Women s Rub 1 Rain Boot White , Easemax Women s Elegant Mid Chunky Heels Faux Suede Slip On Mules Sandals Yellow Comfity Mules for Women,Rivets Slippers Rockstudded Block Heels Hollow Out Slingback Sandals Black Dr. Martens Women s Kendra Fashion Boot Cherry Red
Hawke & Co Men s Hubbard Snow Boot Black , Kamik Men s Griffon Snow Boot Dark Brown NIKE Men s Air Monarch Iv Cross Trainer Black/Black Onewus Women Over-The-Knee Boots with Kitten Heel and Pointed Toe Sexy Boots with Patent Leather Red Reebok Women s Crossfit Lifter Plus 2.0 Training Shoe White/Black/Porcelain
Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Navy , Eastland Women s Solstice Bomber Brn
New Balance Women s Minimus WP Golf Shoe Grey/Mint , VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Green
BOBS from Skechers Women s Bobs World Slip-on Flat Natural , Hush Puppies Women s Analise Clever Flat Dusty Orchid
Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Multi , Black Rock Shooter Cosplay Shoes Canvas Shoes Sneakers Colourful 4 Choices Picture 4 , Vans Authentic New York Mets / Blue , Latasa Women s Comfort Lace-up Low Heel Oxford Shoes Gray Charm Foot Women s Comfort Lace Up Low Heel Oxfords Shoes White Vans Unisex Old Skool (Leopard) Skate Shoe Pink/Black adidas 3ST.002 (Primeknit) Core Black / Carbon-footwear White