News and Announcements
adidas Women s W Adipower Boost Golf Shoe Clear Grey/Running White/Flash Red FootJoy Contour Casual Shoe Charcoal (Pick Size) Tan
ECCO Men s Cage Pro Golf Shoe Black , PUMA Men s Titantour Ignite Golf Shoe Gray Violet-puma White-true Blue , FootJoy Athletics Golf Shoes Black-M , adidas Women s Adistar ClimaCool Golf Shoe Black/Carbon/Bahia Magenta adidas Women s W Climacross Boost Ftwwht Golf Shoe White Puma Men s Ignite Pwrsport Golf Shoe Quiet Shade/Team Gold/Black
Nike Golf Lunar Command 2 Shoes Thunder Blue/White/Ocean Bliss , ROMENSI Women s Knit Mesh Breathable Sneakers Lightweight Athletic Walking Golf Shoes US5-9.5 Pink , Nike Golf Air Zoom Accurate Shoes - , New Balance Men s 574 SL Golf Shoe White/Navy
Biion Men s The Classics Oxford and Golf Slip On White/Black , Biion Unisex The Patterns Oxford and Golf Slip On Camo adidas Men s Adicross Classic Golf Shoe Core Black/Ftwr White/Ftwr White ECCO Men s Biom Hybrid 3 Gore-Tex Golf Shoe White/Kiwi
Biion Wingtips Oxford and Golf Slip On Orange/Brown/Navy , PUMA Men s Suede Golf Shoe Quiet Shade-quiet Shade
Callaway Men s Lagrange Golf Shoe White/Black , Crocs Womens Women s 15372 Drayden Golf Shoe Black/Burst adidas Men s Tech Response 4.0WD Golf Cleated Black Skechers Men s Go Elite 3 LX Wide Golf Shoe Chocolate ECCO Men s Cool 18 Gore-Tex Golf Shoe White/Tomato
adidas Men s 360 Traxion Boa Golf Shoe Core Black , PUMA Golf Men s Ignite Drive Sport Shoes Smoked Pearl-safety Yellow-puma Black , Skechers Performance Men s Go Golf Drive 2 Walking Shoe Navy/White
adidas Men s Adipower Boost 3 Golf Shoe White/Silvermetallic/Coreblack , Callaway Men s Lagrange Golf Shoe White/Black , Under Armour Men s Hammer MC Football Cleats Royal/White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Womens Flip-Flops Summer Flat Sandals Outdoor Slipper Shoes Purple , adidas Originals Women s Adilette CF+ Logo W Slide Sandal Black/White/Black
Skechers Women s on-The-Go 600-Monarch Slide Sandal Navy , Inkach Women Fashion Sandals Casual Shoes Bohemian Slippers Stain Floral Wedge Heeled Flip Flops Green , Danner Men s Dromos 8" Military and Tactical Boot Black , Leaproo Mens Water Shoes Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Exercise Black3 , LOWA Boots Lowa Men s Renegade GTX Mid Hiking Boot, Sepia Sepia/Sepia YIRUIYA Women Men Quick-Dry Barefoot Water Shoes Skin Aqua Socks With Drainage Holes Black1 Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Blue/White
TDA Women s Classic Low Heel Knot Suede Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Kamik Evelyn Women s Waterproof Duck Boots Leather Snow Taupe Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan Easy Spirit Women s Jaiva Mule Dark Brown Suede JOE N JOYCE London SynSoft Soft-Footbed Sandals Graceful Dark Earth
HiEase Women s Charming Rhinestones Beach Slides Sandals 3 cm Square Heels Summer Slippers Size 4-11 Yellow , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Black_Leatherette Upper , Easy Street Women s Elliot Mule Black Patent Crocodile , Penny Loves Kenny Women s Frank Combat Boot Blue Denim , Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Black
Melissa Women s Inflatable Mule + Jeremy Scott Mule Black , Nature Breeze Women s Stretchy Thigh High Boot Wine , Rialto VERNON Women s Mule Cognac Suedette , Skechers Golf Men s Go Golf Fairway Golf Shoe Black Mesh Crocs Women s Lina Studded W Ballet Flat Black/Silver
Smartodoors Sidebike SD002 Men s All-Around Road Cycling Shoes with Nylon Soles SD01-Road-Silver/black , Keds Women s Kickstart Fashion Sneaker Coral , Propét Women s Mabel Oxford Wine Fallen Men s FA-Chief XL Skateboarding Shoe Burnt Orange Acid
Adidas Men s Originals Stan Smith Sneaker White/Black/Black , Supra Method Skate Shoe Navy/White