News and Announcements
Diadora Mens V7000 USA White , Merrell Womens Zoe Sojourn Ballet Knit Q2 Arch Support Slip-On Shoe Monument
Onitsuka Tiger Mexico 66 Fashion Sneaker Red Mesh/Red/White , Diadora Unisex EVO Aeon White , ASICS Tiger Unisex Gel-Lyte V Sanze Knit Black/Black Diadora Unisex V7000 NYL II Ash/Cockatoo ASICS Tiger Mens Gel-Kayano Trainer Knit Black/Black
PUMA Select Men s Stampd Blaze of Glory Sneakers Forest Night , PUMA Men s Tsugi Shinsei Sneaker Puma White-puma White
ASICS Gel Resolution 6 WIDE Women s Tennis Shoe White/Silver - WIDE version White/Silver , adidas Originals Men s Novak Pro Clay Tennis Shoe Real Red, Core Black, Ftwr White , Diadora N9000 Men Round Toe Synthetic Blue Sneakers Green , NIKE Men s SF AF1 Mid Basketball Shoe Ivory/Ivory-neutral Olive , Gola Womens Bullet Pearl Windchime
PUMA Select Men s Clyde Snake Sneakers Puma Black/Whisper White , Converse Men s Chuck Taylor All Star Seasonal Ox Black Monochrome (Canvas) , adidas Originals Men s Superstar Adicolor Shkmin/Shkmin/Shkmin
Dr. Comfort Women s Refresh X Blue Diabetic Athletic Shoes White and Blue , Diadora Men s Game L Low Waxed Court Shoe White/Gray Violet/White
New Balance Men s 510v3 Trail Running Shoe Black/Pacific Toxic , adidas Stella Barricade BOOST Women s Tennis Shoes Night Navy and Red , Prince Women s T22 Tennis Shoe White/Silver New Balance Women s WCT1004 Tennis Shoe White
Diadora Mens X Run Saltire Navy/Assuro Bambino/White , Onitsuka Tiger Asics Unisex Mexico 66 Slip-on White New Balance Men s 696v3 Tennis Shoe Hi Lite/Pigment
PUMA Mens Clyde MJRL FM Dazzling Blue/Dazzling Blue , Z-CoiL Pain Relief Footwear Men s Freedom Slip Resistant Navy Leather Tennis Shoe Greyblue Diadora Women s Kuruka W Running Shoe Ultramarine/Fluo Yellow/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Original S.W.A.T. Men s Metro Air 9-Inch Side-Zip Tactical Boot Black , Danner Quarry USA 7IN GTX AT Boot - Women s Black , Laredo Men s Merrick Leather Boot Square Toe - 68346 Dark Brown , TDA Womens T-strap Peep Toe High Heels Crystals Satin Latin Modern Salsa Tango Ballroom Wedding Dance Shoes 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) Adidas Performance Women s Triple Cheer Shoe Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1692 2.5 Inch Heel + Foldable Brush Bundle
50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Buzfi Coast Clog, Different Types of Color and Shape, Garden Clogs Shoes, Beach Sandals Slippers, Fashionable Unisex Coast Clog Blue Santimon Mens Chelsea Boots Dress Leather Suede Comfortable Classic Simple Slip on Brown Rockport Cobb Hill Collection Womens Cobb Hill Penfield T Sandal Platinum Nike Men s Air Zoom Pegasus 33 Crimson Tint/Navy-white
adidas Men s Powerlift.3.1 Cross Trainer White/White/Gold Metallic , City Classified Women s Closed Toe Over The Knee Low Heel Boot Grey , CAPE ROBBIN Womens Pointy Toe Knee High Pull on Slouchy Cowboy Western Low Flat Heel Boots Light Denim
Bronx Women s Tam Mee Knee-High Boot Beige , adidas Men s Adicross Gripmore 2 Golf Shoes, Brand New White/Clear Onix/Ray Red
adidas Men s Adicross Classic WD Golf Shoe Core Black/Ftwr White/Ftwr White , Sam Edelman Women s Silas Slouch Boot Black FRYE Women s Phillip Riding Boot Dark Brown Soft Antique Gola Men s Bullet Nylon Sneaker Grey/Marine Blue
Dekline Men s Bixby Skate Shoe Blake Black/White , adidas Originals Men s Matchcourt Black/Mystery Blue/White
JACKY S Merkmak Men s Casual Leather Luxury Brand Shoes Fashion Trendy Black Blue Brown Footwear Brown , Vans Unisex Era 59 Skate Shoes Birds/Grape Leaf , Dvs Footwear Mens Men s Celsius Skate Shoe White/White Leather , Nike SB Stefan Janoski Max Men s Shoes Black/White