News and Announcements
Bogs Women s Bobby Tall Waterproof Leather Boot Brown
Trotters Women s Blizzard III Snow Boot Bordeaux/Black , Lustacious Women s Round Toe Cuff Mid Calf Semi Slouchy Pull On Flat Boot Stone Leatherette
FRYE Women s Cara Short Suede Boot Elephant , Allegra K Women s Plush Quilted Mid-Calf Boots Pink
Lamo Women s Classic Snow Boot Black , Harley-Davidson Women s Alivia Boot Black
Coach Belmont Women Round Toe Suede Brown Winter Boot Saddle , Trotters Women s Lyra Wide Calf Riding Boot Black Veg Tumbled Leather
Lamo Women s Virginia Slouch Boot Chocolate , Journee Collection Womens Buckle Detail High-Heeled Boot Tan Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Brown SOREL Women s Joan Of Arctic Boot Nori/Dark Stone
Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Tan-11 , Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black
Report Women s Eviana Ankle Bootie Taupe , SOREL Women s Whitney Short Lace Snow Boot Red Element FRYE Women s Julie Combat Boot Chocolate Soft Full Grain TOMS Women Laurel Burnished Suede Boot Castlerock Grey Suede/tribal Wool
Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Black , Lugz Women s Empire Hi Fashion Boot Walnut/Gum Top Moda Pack-72 boots Tan-72 Baffin Women s Shannon Snow Boot Charcoal
Timberland Women s Banfield Mid Lace Boot Jet Black Forty , F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim
Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , Easy Street Women s Grande Plus Harness Boot Black
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Azura by Spring Step Women s Sarik Combat Boot Bronze
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Diamond/Blue Bates Men s 8 Inch Leather Nylon Side-Zip Uniform Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
WXDZ Womens Mens Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Surf Pool Yoga Rose , SAGUARO Unisex Men and Women s Skin Barefoot Quick-Dry Water Sports Beach Driving Yoga Aqua Shoe Swim Dark Blue , Columbia Dorado CVO PFG Shoes Grey Ice/Rocket , NINGMENG Aqua Socks Beach Water Shoes Barefoot Yoga Socks Quick-Dry Surf Swim Shoes for Women Men Dark Blue , CLARKS Men s Desert London Oxford Shoe Dark Navy
NIKE SPEEDSWEEP VII Men s Wrestling Shoes Pure Platinum/White-wolf Grey , Salabobo QQQ-7075 Womens Wedding Party Tango Peep Toe High Heel PU Mesh Dance Shoes EQUICK Ballet Shoes Girls /Women s Canvas Ballet Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) Anne Klein Women s Heward Suede Fashion Boot Black Suede
Bloch Women s Performa Dance Shoe , BEARPAW Women s Lauren Winter Boot Hickory , Crocs Unisex Crocband Clog Charcoal/Ocean Lucky Brand Women s Ortiza Dress Sandal Moroccan Blu
Sam Edelman Women s Bates Mule Black Suede , West Blvd Womens Lima Suede Fringe Moccasin Boots Fuchsiav1 Suede , David Tate Women s Dallas Sandal Dallas Bone Comfy Moda Women s Winter Boots Waterproof 3M Thinsulate Wide Toe Toasty Warm Temperature Rating -25°F/-32°C Alberta Brown NIKE Men s Air Max TR180 TB, Black/White Black / White
Reebok Crossfit Nano 8 Flexweave Shoe Women s Crossfit White-gold-industrial Green , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning White/White/black Mofri Women s Sexy Faux Suede Drawstring Round Toe Stiletto Super High Heel Platform Over The Knee Boots Side Zipper Apricot
Propet Women s TravelActiv Mary Jane Fashion Sneaker Watermelon Red , Arcopedico Women s L15D Slip On Loafers Shoes Black
Zaxy Women s Start V Ballet Flat Black/Pink , Sam Edelman Women s Hazel Pump Black/Multi Venezia Metallic Jacquard , One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 3 Picture 2 , Converse Men s Chuck Taylor All Star Seasonal Ox Inked/Egret/Dark Denim
Lakai Flaco Skate Shoe Black/White Suede ,