News and Announcements
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black
Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey
Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan , Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW , Dr. Martens Women s Jemima Boot Black Laredo Women s Madison Boot Burnished Red
Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc FRYE Women s Veronica Combat Boot White Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black
Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black
Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jessica Simpson Women s Crizma Slide Sandal Lux Magenta JIAWA Mens Outdoor Water Shoes Womens Kids Barefoot Quick Dry Slip-on Aqua Socks for Swimming Walking Yoga Lake Beach Boating Light Blue/White L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Dot_navy Dreamcity Men s Water Shoes Athletic Sport Lightweight Walking Shoes Blackwhite
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Adidas Performance Men s Adizero Wrestling XIV Wrestling Shoes Red/Silver/Red , UGG Women s Kalla Winter Boot Seal , PP FASHION Women s Lace-up Formal Wedge Combat Platform Mid-Calf High Martin Boots Brown , IDIFU Women s Retro Lace Up Pointed Toe Mid Calf Denim Boots With Heels Dark Blue , Dan Post Mens Milwaukee J Toe Boots Black , FRYE Women s Veronica 2 Slouch Boot Smoke , Western Chief Women s Waterproof Printed Tall Rain Boot Garden Play , Shoe Republic LA Pearl Studded Loafer Mule jory Mauve
Easy Street Women s Ease Mule Berry , TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) Velvet Grey Walking Cradles Women s Caden Clog Black Distressed Leather
Alegria Women s Keli Professional Shoe Bloomies , PUMA Men s Ignite Spikeless Sport Golf Shoe Smoked Pearl-cathay Spice , Minishion Womens Pointy Toe High Heel Bride Wedding Lace Shoes Knee-high Boots White-7.5cm Heel MICHAEL Michael Kors Women s Delaney Boot Black
Skechers Women s Go Walk Lite-15393 Ballet Flat Pink , Emma Abigail Ankle Strap Ballet Flat Slip On Shoes Champagne NATURAL SOUL Women s, Original Flats Taupe Diadora Men s Game L Low Waxed Court Shoe White/Red Pepper
Saucony Men s Kineta Relay Running Shoe Blue/Camo , DC Men s Net SE Skate Shoe Black/Grey/Grey Drew Shoe Women s Blazer Oxford Black Calf Fallen Men s The Easy Skateboard Shoe Black/Saint Archer Etnies Men s Jameson Vulc LS Skate Shoe Blue Vans Authentic Spectra Yellow
AvaCostume Womens Peony Embroidery Old Beijing Oxford Sole Casual Walking Shoes Black ,