News and Announcements
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown
Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo
Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White , Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black
BEARPAW Women s Boshie Winter Boot Chestnut/Distressed , Tin Haul Shoes Women s Cactilicious Western Boot Brown UGG Women s Bailey Bow II Winter Boot Black
Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan
Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown
Timberland Women s Mukluk Pull-On Fur Boot Black-suede , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black
Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW , Dr. Martens Women s Jemima Boot Black Laredo Women s Madison Boot Burnished Red
Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc
FRYE Women s Veronica Combat Boot White , Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black
Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Women s Uneek 8MM Sandal Plum/Shark Dolce Vita Women s Adalea Slide Sandal Black Linen
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Cali Glitz-Shine Game-Sculpted Mesh Front Single Band Slide Sandal Champagne , Dolce Vita Women s Bobbi Slide Sandal Black Stripe Fabric , Steve Madden Women s Spiral Slide Sandal Black/Multi , Teva Men s Terra Sandal Cross Terra Black , John Deere Men s 11-Inch NST PO Work Boot Tan Black , BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Black2 , Bruno Marc Men s Apache Motocycle Combat Ankle Boots Brown-3 , Women s Mid-Calf Cowboy Rider Style Rubber Rain Boots Solid Black , Salabobo QQQ-7058 Womens Wedding Party Tango Closed Toe Mid Heel PU Lace Dance Shoes
Cole Haan Womens evren Waterproof Bootie Stormcloud , Women s Dance Shoes Latin Ballroom
MuckBoots Women s Hale Plaid Boot Black/Purple Plaid , Tingley Men s Ultra Lightweight Snow Boot Brown IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Black
Tommy Hilfiger Women s Madeln-WC Equestrian Boot Brown/Charcoal , Over The Knee Thigh High Dress Boots w Perspex Lucite Block Heel Taupe NIKE Men s Legend Trainer Training Shoe Wolf Grey Black
Vionic Womens Tahlia Black , Via Spiga Women s Soho Tall Bot Knee High Boot Black Leather
Sam Edelman Women s Olencia Knee High Boot Asphalt Suede , Eastland Women s Kelsey Black , K-Swiss Women s Bigshot Light 3 White/Fiesta/Silver , Nike Womens Free Transform Flyknit White/Clear Grey/Wolf Grey/Metallic Silver , adidas Advantage Clean VS Womens Tennis Sneakers / Shoes White
DC Women s Evan Hi Le Skate Shoe Cream , DC Women s Villain SE Slip-on Skate Shoe Black/White/Black Timberland Womens Mayliss Low Top Slip On Fashion Sneakers Black Suede/Snake Emboss
Supra Women s Anevay Shoes Smoke Green-white ,