News and Announcements
LifeStride Womens Grandeur Soft Taupe , Ollio Women s Shoes Faux Suede Mary Jane Belt Slip On Comfort Light Ballet Flats Beige , Birkenstock Blue Footbed-Arch Support Flat Tobacco Brown , Sam Edelman Women s Hazel Pump Black/Multi Venezia Metallic Jacquard , Bernie Mev Women s Lulia Wedge Pump Black Multi Reflective , Propét Women s TravelFit Jersey Fabric, EVA Flats Blue
Naturalizer Women s Marianne Lapis Multi Embroidered Fabric/Leather , Naturalizer Women s Saban Slip-on Loafer Black
Naturalizer Women s Charlie Sneaker Black , Jambu Women s Bridget Flat Black , TOMS Women s Classics Classic Black/Black , LifeStride Women s Zaela Pointed Toe Flat Tender Taupe , Skechers Women s Bikers -Fiesta Mary Jane Flat Gray Leather
Naturalizer Women s Marianne Black/Gold Embroidered Fabric/Leather , Sesto Meucci Women s Neda Slip-On Loafer Black Stained Calf CLARKS Women s Aria Pump Flat Dark Grey Nubuck/Coral Skechers BOBS from Women s Plush Lite-Winter Skies Flat, Taupe, 7.5 M US Navy
DREAM PAIRS Women s Sole-Strappy Ankle Straps Flats Shoes Royal Blue , SoftWalk Women s Wish Flat, Black, 11 M US Dark Taupe
Vans Authentic Palace Blue , Trotters Women s Americana Flat Cognac , Cambridge Select Women s Closed Pointed Toe Chain Ankle Strap Back Zip Ballet Flat Red Pu TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Drizzle Grey Slub Chambray Aerosoles Women s Watchtower Toe Ring Sandal Coral Combo Alegria Women s Paloma Limited Edition Professional Shoe Luck Be a Lady
Naturalizer Women s Gadget Slip-On Loafer Black , TOMS Women s Deconstructed Alpargata Casual Shoe Red Woven Stripe , Aerosoles Women s Fable Ballet Flat Black Leather , YDN Women Classic Pointy Toe Flats Suede Casual Shoes Low Cut Slip On Soft Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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