News and Announcements
UGG Men s Olivert Snow Boot Norse Green , Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive
Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black NIKE Zoom Superdome Men s Boots - SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black
Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch SOREL Women s Joan Of Arctic Boot Nori New Mens Casual Dress Leather Snow Warm Winter Slip on Ankle Boots Shoes Brown - MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Red KEEN Men s Durand Polar Hiking Boot Black/Gargoyle UGG Classic Mini Stitch Boot Mens Black Leather Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki
DVS Men s Westridge Steel Toe Snow Boot Black Leather Ferguson , Volcom Men s Sub Zero Winter Boot Gunmetal Grey , Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain
Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown1 , Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray NORTY Mens Ankle Waterproof Leather Panel Thermolite Insulated Snow Boot Brown
JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Blue , BEARPAW Ruby Women s Boot BLACK Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue
Geox Men s Myetibabx1 Winter Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Copper Fit Men s Glide Foam Slide Sandal Black , AIRIKE Men Casual Leather Beach Sandals Flat Slip-ONS Slippers Non-Slip Closed Toe Outdoor Summer Shoes with Big Size Black
Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Wolverine Men s W03120 Work Boot Brown Timberland Chocorua Trail 2 Men s Boot Brown/Tobacco
Propet Men s Four Points Mid II Casual Walking Shoe Brown , Capezio Women s H07S Print FootUndeez Lyrical/Modern Shoe Camouflage
Abby Mens Flat Heel Lace-up Round-toe Leather Dance-shoes Red , UGG Women s Pala Winter Boot Black , Party Party SERA7017 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Black
Carolbar Women s Hollow Out Fashion Casual Low Heel Summer Boots Black , BEARPAW Women s Helena Cow Suede, Wool, Sheepskin Fur Stain Resistant Boots Indigo , Converse Chuck Taylor All Star Seasonal Color Hi Red , Birkenstock Arizona Soft Footbed Suede Sandal Tobacco Oiled Leather , Eastland Women s Mae Clog Black
NIKE Men s Zoom Train Incredibly Fast Training Shoe Black/Metallic Silver/Black , Latasa Women s Platform High Heels Pull on Knee High Dress Boots Pink , Fergalicious Women s Freelove Ballet Flat Cognac , CLARKS Women s Jocolin Myla Flat Red Perforated Microfiber , JSport by Jambu Women s Holiday Flat Black , SoftWalk Women s Wish Flat, Black, 11 M US Dark Taupe , Fangsto Unisex-Adults Athletic Breathable Mesh Running Shoes Slip-ONS Grey Converse Chuck Taylor All Star Core Ox Red VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Port Royale/Black
Susanny Women s Round Toe Patent Leather Slip On Shoes Sweet Bow Mid Heel Oxfords Loafers Shoes Black , Supra Vaider LC Sneaker Andorra-white
Riverberry Women s Sandy-31 Microsuede Classic Lace Up Oxford Flats Mint , Roper Women s High Country Cassie Work Boot Brown Fallen Men s Roach Skateboard Shoe Black