News and Announcements
Timberland Men s Britton Hill Boot Wheat Nubuck Ralph Lauren Ranger Men s Shoes Tan
Stacy Adams Men s Madison Boot Black , CLARKS Men s Desert London Oxford Shoe Peat Suede
Sperry Men s Cutwater Deck Boots Tan/Navy , Dr. Martens Men s Greig Oxford Boot Black Republic , Georgia Boot Men s Wedge Wellington Work Shoe Barracuda Gold Cole Haan Men s Adams Grand Demiboot Black Tumble/Box
Testosterone Men s Pool Side Winter Boot Cognac Leather , Men s 516 Calf High Lace Up Combat Boots Gray , RoseG Men s Oxfords Suede Lace Up Platform Derby Creepers Martin Boots Orange BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Brown-03 Cole Haan Men s Adams Grand Demiboot Black Tumble/Box
BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Black , Metrocharm MC117 Men s Cap Toe Double Monk Strap Formal Dress Casual Ankle Boots Black , BRUNO MARC NEW YORK Bruno Marc Men s Bergen-02 Leather Lined Oxfords Dress Ankle Boots Black Pu , BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Dark Brown-03 , Happyshop(TM) Crocodile Men s Derby Shoes Lace-ups Winklepickers Pointed Toe Leather Shoes Black (25852) Lugz Men s Stack Lo Oxford Boot Dark Brown/Brown/Black
Metrocharm MET525-4 Men s Lace Up Perforated Wing Tip Formal Dress Casual Fashion Ankle Boots Run Big White , Rockport Men s Premium Class Chukka Boot Brown , BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Brown , Metrocharm MET525-13 Men s Lace Up Perforated Wing Tip Formal Dress Casual Fashion Boots Run Big Gray
Stacy Adams Men s Madison Boot Navy , Bruno Marc Men s Apache Motocycle Combat Ankle Boots Black , Donald J Pliner Men s Ericio Oxford Boot Black Distress Velvet , Sperry Men s Cutwater Deck Boots Black , Wolverine 1000 Mile Men s Wolverine 1000 Mile Boots Brown , Polar Fox Jonah MPX808567 Mens Casual Wing Tip Perforated High-Top Brogue Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Vince Camuto Women s Carran Slide Sandal Summer Cognac , Shoe Shack Shower and Pool Sandal - Slide On Red
Nachvorn Water Skin Shoes Aqua Socks For Beach Swim Surf Yoga Exercise Yellow , Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue02
Salomon Men s X Ultra 3 Mid GTX Boots & Collapsing Water Bottle Bundle Castor Gray / Black / Green Sulphur , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Ts-blue Green
Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) , Journee Collection Womens Buckle Pocket Lace-up Combat Boots Black , Born Women s Topanga Boots Mocha/Rojo Mocha/Rojo
MCICI Unisex Garden Clogs Shoes Mesh Slippers Womens Mens Beach Footwear Water Sandals Summer White , Dingo Women s Olivia Slouch Boot Tan MuckBoots Women s Tack II Mid Equestrian Work Boot Black/Purple
Alegria Women s Debra Exclusive Professional Shoe White Tooled , Blankey Unisex Quick Drying Water Shoes Slippers Garden Clog for Women Men Beachwear Sandals Water Sport Blue , Shoe N Tale Women Faux Suede Chunky Heel Stretch Over The Knee Thigh High Boots Green , Houston 12 Womens Over The Knee Reverse Lace Up Riding Boots Beige Pu , Ellie Shoes Women s 5 inch Heel Thigh High Stretch Boot Black MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green/White I
DecoStain Women s Sweet Bowtie Solid Zipper High Heel Boots Black , Nine West Women s Jatoba Knee High Boot Black/Pewter Skechers Golf Men s Go Golf Fairway Golf Shoe White/Blue/Red
Sam Edelman Women s Rodney Ballet Flat Dusty Rose , Pearl Izumi Men s X-Road Fuel v5 Cycling Shoe Black/Grey , Vans Men s Slip-on(Tm) Core Classics Black/Black New Balance Men s Nm533afb Sky/Burgundy
Converse Men s Tumbled Leather Boots Dark Clove/Dark Clove , ECCO Women s Women s Crepetray Tie Oxford Shadow White/Powder
Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Ochre / True White , Vans Authentic Autumn Glaze/True White
Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 1 ,