News and Announcements
Harley-Davidson Men s Manifold Boot Black Adtec Men s 13" Engineer Motorcycle Boot Black
Von Dutch Men s Tabor Motorcycle Boot Terra , Jump J75 by Men s Strong Lace-up Boot Black , BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan , FRYE Men s Prison Combat Boot Whiskey Dingo Men s Chopper Harness Boot Black Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black
Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dingo Men s Dean Boot Tan Apache Distressed
Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Crevo Men s Boardwalk Boot Black Leather , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5 , Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black
Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black , FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 , FRYE Men s Sutton Engineer Boot Black - 88000 , Dr. Martens Combs Olive Fashion Boot Mid Olive
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5 , 5.11 Tactical A.T.A.C. 6" Boot Black , Caterpillar Men s Abe Boot Peanut Harley-Davidson Men s Josh Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
John Deere Men s McRae Mid Calf Boot Brown/Brown3 Lucchese Men s Burke Western Boot Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Laredo Men s McComb Western Boot Black , Timberland Men s Euro Hiker Shell Toe WP Winter Boot Grey , Capezio Hanami Ballet Dance Shoe Light Suntan , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women S2803 2.5 inch Heel + Foldable Brush Bundle , Under Armour Men s Field Ops GTX Black (001)/Autumn Tan , Naturalizer Women s Rebecca Boot Brandy , UGG Women s Classic Short II Boot Pajama Blue , Easemax Women s Trendy Pleated Bows Round Toe Low Hidden Heel High Boots Black , Nine West Women s Cadence Ankle Bootie Black , Sperry Top-Sider Women s Powder Ice Cap Snow Boot Black Brinley Co Women s Prospect-08wc Slouch Boot Brown Wide
SOREL Women s 1964 Pac 2 Snow Boot Buff , Steve Madden Men s Lobert Slip-on Loafer Brown Leather
BalaMasa Womens Low Heels Mid Calf Solid PU Snow Boots Black , UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Black/White/Grey , Under Armour Men s Kick Sprint Spike White (100)/Black , Vince Camuto Women s Kantha Over The Knee Boot Foxy , BCBGeneration Women s Brennan Slouch Boot Taupe PUMA Womens Basket Fierce Sneaker Icelandic Blue
Spring Step Women s Aside Ballet Flat Black , Columbia Bahama Boat PFG Shoe - Men s Flint Grey/Rocket DC Men s Bridge Skate Shoe Dark Shadow
DC Men s Lynx Lite Zero Skateboarding Shoe Navy , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Casual Shoes Sneakers Colourful 3 Choices Picture 3
Cole Haan Women s Stitchlite Oxford Optic White , Vans Unisex Old Skool Classic Skate Shoes Flame Black
Converse CTAS Waterproof Hi Womens Ankle Boots Brown ,