News and Announcements
Kamik Women s Checks Rain Boot Black Dav Women s Coventry Mid Quilted Black PVC
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe , RizaBina Women Fashion Pull On Winter Mid High Boots White Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black RizaBina Women Classic Low Heel Boots Pull On Red#1
STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather , Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown Hunter Women s Original Short Snow Boot Military Red
Old West Boots Womens Gored Ankle Boot Black , Woolrich Women s Doe Creek II Winter Boot Black/Ash , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black UGG Women s Katia Chestnut Suede Smoky Womens Wisteria Double Fringe Tan Western Boot Tan Pleaser Women s Delight-2049/B/PU Boot Black KAMIK WOMEN S WATERPROOF JENNIFER RAIN BOOTS Dark Brown Hunter Women s Original Short Gloss Rain Boots Pink Corkys New Women s Sunshine Rain Boots Art Palette Patent Tin Haul Shoes Women s Groovy Work Boot Multi
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Elegant Women s Classic knit sweater Crochet, Faux Fur Lined Mid Calf Grey Flat Boots Grey ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rider Men s Dunas Evolution Ii Slide Sandal Brown/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Magnum Men s Response III 8.0 Side-Zip Slip Resistant Work Boot Black , Georgia Boot Men s Athens Work Boot Brown , Barerun Kids Women Men Barefoot Quick-Dry Water Sports Shoes Skin Aqua Socks for Swim Beach Pool Surf Yoga Blue , Golden Retriever Men s 9217 Safety Toe Waterproof Logger Black
Team West Texas Legacy - Men s Cognac Crocodile Back Cut Print Leather Cowboy Boots J Toe Cognac , Durango Men s DDB0087 Western Boot Brown/Union Flag , Adtec Men s 12 inch Ranch Wellington Boot Reddish
Easy Works Women s Time Health Care Professional Shoe White , Crocs Women s Meleen Twist Sandal Navy/Storm , Birkenstock Women s Gizeh Metallic Sandals Metallic Stones Silver Metrocharm MC128 Men s Formal Dress Casual Ankle Chelsea Boot Gray Alegria Women s Vanessa Sandal Silver Gerber
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Trotters Women s Alice Ballet Flat Nude , Eastland Women s Anna Slip-On Loafer Black , Andrew Stevens Womens Ballet Flats by ASNY - Lerane Ballet Flats for Women Black Cognac and Beige Black , Diadora Unisex Intrepid NYL White/Black/Frost Gray , Globe Men s The Sabbath Skate Shoe Black Snake , Supra Men s Cobalt Shoes Footwear Formula One-white
Latasa Women s Fashion Platform Slip on Skate Shoes, Comfort Loafers Brown , Lakai Men s Mj Skateboarding Shoe Black Suede ,