News and Announcements
Kodiak Men s Magog Hiking Boot Caramel Hi-Tec Men s Logan Waterproof Hiking Boot Smokey Brown/Olive/Snow
adidas outdoor Mens Terrex Swift R Mid Shoe Black/Black/Dark Grey , Vasque Men s Talus Ultradry Hiking Boot Turkish Coffee/Chili Pepper , Caterpillar Men s Argon HI WP CT Hiking Boot Dark Brown
Oboz Men s Bridger BDRY Hiking boot Black , Columbia Men s Peakfreak XCRSN II Xcel Low Outdry Hiking Boot Royal, Zour Nevados Men s Boomerang II Mid Hiking Boot Dark Brown/Red Northside Men s McKinley Waterproof Hiking Boot Black Lowa Men s Tibet GTX Trekking Boot Sepia/Black Quicksilk Men s Waterproof Snow Boots Hiking Boot Light Gray Oboz Women s Bridger B-DRY Hiking Boot Walnut La Sportiva Men s Omega GTX Hiking Boot Grey/Rust Merrell Women s Chameleon 7 Limit Waterproof Hiking Boot Beluga Muck Boot Men s Arctic Excursion Ankle Snow Boot Realtree Xtra JACKDAINE Men Fashion Casual Leather Shoes Breathable Round Men s Shoes Black
KEEN Men s The 59 Hiking Boot Dark Chocolate , Timberland PRO Men s Euro Hiker Industrial Boot Taupe , Mishmi Takin Kameng Mid Event Waterproof Hiking Boot Grey , Timberland Men s 6" Premium Waterproof Boot Wheat Nubuck , Asolo Valley GV Walking Boots Cortex Brown Flame HUAYU Men s Walking Hiking Mid Boots Waterproof Lightweight Outdoor Shoes Grey
Salewa Men s ALP Flow Mid GTX Boots & Cooling Towel Bundle Smoke / Yellow , Timberland Mens Euro Rip Boot Mesh Euro Hiker Honey 1673 , Propét Hiking Boots Black , Dunham Men s Lawrence Boot Brown , Men s Bates Combat Hiker Brown , Avenger Safety Footwear Men s 7644 Leather Waterproof Soft Toe No Metal Eh Hiker Industrial and Construction Shoe Brown
Fiery Love Men’s Hiking Boots Leather Waterproof Lightweight Outdoor Shoes Yellow Brown Black Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Women s Lakeshore Drive Thong Black (001)/Metallic Silver , Drew Angela Women s Sandal Black
Propet Women s Helen Sandal Taupe , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes D-blue , Durango Men s Trucker 11" Western Boot Oil Black , Under Armour Men s Speedfit Hike Mid Graphite/Black/Smoke
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard
TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes , OZALIA Snow Boots Women Twin Button - Leather Winter Boots For Ladies - Australian Sheepskin Mid Calf Boots To Warm Your Feet All Winter Chestnut
TTdancewear Women Rhinestone Latin Salsa Performance Dance Shoes Ballroom Dance Shoes , Rocky Men s Outback Boot Light Brown
Vasque Women s Snowblime Winter Hiking Boot Turkish Coffee/Scuba Blue , Ajvani Women s Low Heel Lace up Military Calf Boots Size Black Suede
Easy Street Women s Sportster Slingback Mule New Navy , Genuine Grip Women s Black Slip On Shoe White , LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Black , Men s Overland Renegade Wool-Lined Leather Boots Black Oil 3 , adidas StellaSport Zais by Stella McCartney Womens Fitness Sneakers / Shoes Yellow , Stuart Weitzman Women s Allgood Knee High Boot Black Suede Vince Camuto Women s Phillie Wide CalF Knee High Boot Black
Lauren by Ralph Lauren Women s Belen Driving Style Loafer Eggshell , Skechers Performance Men s Go Golf Drive 2 Walking Shoe Black/White , Alegria Women s Paloma Limited Edition Professional Shoe Paisley Party Aravon Women s Adalyn-AR Flat Black BZees by Naturalizer Picnic Colony Blue Lakai Daly Skate Shoe Black Textile DC Men s Trase Sd Skate Shoe Burgundy Skechers Women s Breathe Easy Faithful Fashion Sneaker Grey
NIKE Men s SB Zoom Blazer Low Skate Shoe Gunsmoke/Black ,